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Nutritional Facts: Mama's Tear & Share Brioche

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 g (6g)
yeast
75 ml (73g)
milk
1 teaspoon (4g)
sugar
1 ounce (29g)
white bread flour
2 (100g)
eggs
8 ounces (229g)
white bread flour
1/2 teaspoon (3g)
salt
1 tablespoon (0g)
vanilla sugar
2 ounces (57g)
unsalted butter
3/4 cup (90g)
icing sugar
1 to taste (0g)
hot water
Total 1 serving
Alanine (g) 0.1 0.1 n/a 0.1 0.7 0.8 0.0 n/a 0.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.1 n/a 0.1 0.8 1.0 0.0 n/a 0.0 n/a n/a 2 0
Ash (g) 0.3 0.5 0.0 0.1 1.1 1.1 3.0 n/a 0.0 0.0 n/a 6 1
Aspartic acid (g) 0.2 0.2 n/a 0.1 1.3 1.0 0.0 n/a 0.0 n/a n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a 2 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 1.8 87.1 0.0 4.3 56.0 34.3 0.7 n/a 13.6 0.9 n/a 199 17
Calories 19.5 46.8 16.3 104.0 143.0 832.0 0.0 n/a 406.6 350.1 n/a 1,918 160
Calories (kj) 81.7 196.2 68.0 435.1 599.0 3,481.1 0.0 n/a 1,700.6 1,464.3 n/a 8,026 669
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 2.5 3.4 4.2 21.8 0.7 174.4 0.0 n/a 0.0 89.8 n/a 297 25
Cholesterol (mg) 0.0 10.2 0.0 0.0 372.0 0.0 0.0 n/a 121.9 0.0 n/a 504 42
Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.3 0.0 n/a 0.0 0.0 n/a 0 0
Cystine (g) 0.0 0.0 n/a 0.1 0.3 0.5 0.0 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 1.6 0.0 0.0 0.8 0.0 6.2 0.0 n/a 0.0 0.0 n/a 9 1
Folate (mcg) 140.4 3.7 0.0 52.3 47.0 418.3 0.0 n/a 1.7 0.0 n/a 663 55
Folate, DFE (mcg) 140.4 3.7 0.0 83.1 47.0 665.1 0.0 n/a 1.7 0.0 n/a 941 78
Folate, food (mcg) 140.4 3.7 0.0 8.3 47.0 66.3 0.0 n/a 1.7 0.0 n/a 267 22
Folic acid (mcg) 0.0 0.0 0.0 44.0 0.0 352.0 0.0 n/a 0.0 0.0 n/a 396 33
Fructose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.4 n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 0.4 0.5 n/a 1.0 1.7 8.0 0.0 n/a 0.1 n/a n/a 12 1
Glycine (g) 0.1 0.1 n/a 0.1 0.4 0.8 0.0 n/a 0.0 n/a n/a 2 0
Histidine (g) 0.1 0.1 n/a 0.1 0.3 0.5 0.0 n/a 0.0 n/a n/a 1 0
Iron (mg) 0.1 0.0 0.0 1.3 1.8 10.6 0.0 n/a 0.0 0.1 n/a 14 1
Isoleucine (g) 0.1 0.1 n/a 0.1 0.7 0.8 0.0 n/a 0.0 n/a n/a 2 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.2 0.2 n/a 0.2 1.1 1.6 0.0 n/a 0.0 n/a n/a 3 0
Lysine (g) 0.2 0.2 n/a 0.1 0.9 0.5 0.0 n/a 0.0 n/a n/a 2 0
Magnesium (mg) 3.2 9.5 0.0 6.3 12.0 50.3 0.0 n/a 1.1 0.0 n/a 82 7
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.2 0.0 1.6 0.0 n/a 0.0 0.0 n/a 2 0
Methionine (g) 0.0 0.1 n/a 0.1 0.4 0.4 0.0 n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.3 0.8 0.0 0.0 3.7 0.2 0.0 n/a 11.9 0.0 n/a 17 1
Niacin (mg) 2.4 0.1 0.0 1.7 0.1 13.5 0.0 n/a 0.0 0.0 n/a 18 1
Pantothenic acid (mg) 0.8 0.2 0.0 0.1 1.5 1.0 0.0 n/a 0.1 0.0 n/a 4 0
Phenylalanine (g) 0.1 0.1 n/a 0.1 0.7 1.2 0.0 n/a 0.0 n/a n/a 2 0
Phosphorus (mg) 38.2 68.1 0.0 30.9 198.0 246.9 0.0 n/a 13.6 0.0 n/a 596 50
Phytosterols n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.1 0.0 0.1 1.9 0.9 0.0 n/a 1.7 0.0 n/a 5 0
Potassium (mg) 57.3 110.5 0.1 30.6 138.0 244.6 0.2 n/a 13.6 1.8 n/a 597 50
Proline (g) 0.1 0.2 n/a 0.3 0.5 2.7 0.0 n/a 0.0 n/a n/a 4 0
Protein (g) 2.4 2.4 0.0 3.0 12.6 23.6 0.0 n/a 0.5 0.0 n/a 44 4
Retinol (mcg) 0.0 22.7 0.0 0.0 160.0 0.0 0.0 n/a 380.5 0.0 n/a 563 47
Riboflavin (mg) 0.2 0.1 0.0 0.1 0.5 1.1 0.0 n/a 0.0 0.0 n/a 2 0
Saturated Fat (g) 0.1 1.7 0.0 0.0 3.1 0.4 0.0 n/a 29.1 0.0 n/a 34 3
Selenium (mcg) 0.5 1.5 0.0 9.7 30.7 77.5 0.0 n/a 0.6 0.5 n/a 121 10
Serine (g) 0.1 0.1 n/a 0.1 1.0 1.2 0.0 n/a 0.0 n/a n/a 3 0
Sodium (mg) 3.1 35.9 0.0 0.6 142.0 4.6 1,162.7 n/a 6.2 1.8 n/a 1,357 113
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 4.2 n/a 0.0 n/a n/a n/a n/a n/a n/a 4 0
Sugar (g) 0.0 n/a 4.2 0.1 0.4 0.6 0.0 n/a 0.0 88.0 n/a 93 8
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.7 0.0 0.0 0.2 0.0 1.8 0.0 n/a 0.0 0.0 n/a 3 0
Threonine (g) 0.1 0.1 n/a 0.1 0.6 0.6 0.0 n/a 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 0.0 1.1 0.1 0.0 n/a 1.3 0.0 n/a 3 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.2 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.1 0.5 0.9 n/a n/a 0.0 n/a n/a 1 0
Total Fat (g) 0.5 2.7 0.0 0.3 9.5 2.2 0.0 n/a 46.0 0.0 n/a 61 5
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.2 0.3 0.0 n/a 0.0 n/a n/a 1 0
Tyrosine (g) 0.1 0.1 n/a 0.1 0.5 0.7 0.0 n/a 0.0 n/a n/a 2 0
Valine (g) 0.1 0.2 n/a 0.1 0.9 0.9 0.0 n/a 0.0 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 101.0 0.0 0.0 540.0 0.0 0.0 n/a 1,417.0 0.0 n/a 2,058 172
Vitamin A, RAE (mcg) 0.0 24.2 0.0 0.0 160.0 0.0 0.0 n/a 387.9 0.0 n/a 572 48
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 0.9 0.0 0.0 n/a 0.1 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.2 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 1.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Vitamin D (IU) 0.0 n/a 0.0 0.0 82.0 0.0 0.0 n/a 34.0 0.0 n/a 116 10
Water (g) 0.3 64.2 0.0 3.4 76.2 27.2 0.0 n/a 10.2 0.2 n/a 182 15
Zinc (mg) 0.5 0.3 0.0 0.2 1.3 1.6 0.0 n/a 0.1 0.0 n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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