Nutritional Facts: Tortellini Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/2 lbs (1,026g)
roasting chickens
6 cups (1,440g)
low sodium chicken broth
2 (122g)
carrots
1/2 bunch (192g)
swiss chard
8 ounces (229g)
tortellini
3/4 teaspoon (5g)
kosher salt
1/4 teaspoon (1g)
black pepper
1/4 cup (25g)
parmesan cheese
Total 1 serving
Alanine (g) 10.3 n/a 0.1 n/a n/a 0.0 0.0 0.3 11 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 11.1 n/a 0.1 0.2 n/a 0.0 0.0 0.4 12 3
Ash (g) 8.9 2.9 1.2 3.1 4.0 4.5 0.0 2.0 27 7
Aspartic acid (g) 15.7 n/a 0.2 n/a n/a 0.0 0.0 0.7 17 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 102.6 57.6 40.3 97.9 347.4 1.1 2.5 277.3 927 232
Calories 2,215.1 230.4 50.0 36.5 701.7 0.0 1.4 107.8 3,343 836
Calories (kj) 9,270.5 964.8 211.1 151.7 2,934.9 0.0 6.0 451.3 13,990 3,498
Carbohydrates (g) 0.0 17.3 11.7 7.2 107.4 0.0 0.4 1.0 145 36
Cholesterol (mg) 748.6 0.0 0.0 0.0 96.0 0.0 0.0 22.0 867 217
Copper (mg) 0.5 0.7 0.1 0.3 0.2 0.0 0.0 0.1 2 0
Cystine (g) 2.4 n/a 0.1 n/a n/a 0.0 0.0 0.0 2 1
Dietary Fiber (g) 0.0 0.0 3.4 3.1 4.3 0.0 0.1 0.0 11 3
Folate (mcg) 61.5 0.0 23.2 26.9 169.1 0.0 0.1 2.5 283 71
Folate, DFE (mcg) 61.5 0.0 23.2 26.9 267.4 0.0 0.1 2.5 382 95
Folate, food (mcg) 61.5 0.0 23.2 26.9 27.4 0.0 0.1 2.5 142 35
Folic acid (mcg) 0.0 0.0 0.0 0.0 141.7 0.0 0.0 0.0 142 35
Fructose n/a n/a 0.7 n/a n/a n/a 0.0 0.0 1 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.7 n/a n/a n/a 0.0 0.0 1 0
Glutamic acid (g) 25.6 n/a 0.4 n/a n/a 0.0 0.0 2.2 28 7
Glycine (g) 11.6 n/a 0.1 n/a n/a 0.0 0.0 0.2 12 3
Histidine (g) 5.1 n/a 0.0 0.1 n/a 0.0 0.0 0.3 6 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 10.4 3.0 0.4 3.5 3.4 0.0 0.1 0.2 21 5
Isoleucine (g) 8.7 n/a 0.1 0.3 n/a 0.0 0.0 0.5 10 2
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 12.8 n/a 0.1 0.2 n/a 0.0 0.0 0.9 14 4
Lysine (g) 14.3 n/a 0.1 0.2 n/a 0.0 0.0 0.7 15 4
Magnesium (mg) 194.8 14.4 14.6 155.5 48.0 0.0 1.0 9.5 438 109
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.2 n/a 0.2 0.7 n/a 0.0 0.1 0.0 1 0
Methionine (g) 4.7 n/a 0.0 0.0 n/a 0.0 0.0 0.3 5 1
Monounsaturated Fat (g) 68.1 3.9 0.0 0.1 4.7 0.0 0.0 2.1 79 20
Niacin (mg) 67.4 19.7 1.2 0.8 6.2 0.0 0.0 0.0 95 24
Pantothenic acid (mg) 9.1 n/a 0.3 0.3 n/a 0.0 0.0 0.1 10 2
Phenylalanine (g) 6.8 n/a 0.1 0.2 n/a 0.0 0.0 0.5 8 2
Phosphorus (mg) 1,702.3 432.0 42.7 88.3 484.6 0.0 0.9 182.3 2,933 733
Phytosterols n/a n/a n/a n/a n/a 0.0 0.5 n/a 1 0
Polyunsaturated Fat (g) 34.9 1.8 0.1 0.1 1.1 0.0 0.0 0.3 38 10
Potassium (mg) 2,010.0 1,238.4 390.4 727.7 203.4 0.4 7.6 31.3 4,609 1,152
Proline (g) 8.6 n/a 0.1 n/a n/a 0.0 0.0 1.2 10 2
Protein (g) 175.8 28.8 1.1 3.5 30.9 0.0 0.1 9.6 250 62
Retinol (mcg) 389.7 0.0 0.0 0.0 84.6 0.0 0.0 55.8 530 133
Riboflavin (mg) 1.2 0.4 0.1 0.2 0.7 0.0 0.0 0.1 3 1
Saturated Fat (g) 46.5 2.6 0.0 0.1 8.2 0.0 0.0 4.3 62 15
Selenium (mcg) 156.9 0.0 0.1 1.7 54.6 0.0 0.0 4.4 218 54
Serine (g) 6.2 n/a 0.1 n/a n/a 0.0 0.0 0.6 7 2
Sodium (mg) 697.3 432.0 84.2 409.0 1,408.0 1,744.1 0.1 382.3 5,157 1,289
Starch n/a n/a 1.7 n/a n/a n/a n/a n/a 2 0
Sucrose n/a n/a 4.4 n/a n/a n/a 0.0 0.0 4 1
Sugar (g) 0.0 1.9 5.8 2.1 2.2 0.0 0.0 0.2 12 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.0 0.1 0.1 0.7 0.0 0.0 0.0 1 0
Threonine (g) 7.2 n/a 0.2 0.2 n/a 0.0 0.0 0.4 8 2
Tocopherol, alpha (mg) 3.1 0.0 0.8 3.6 0.4 0.0 0.0 0.1 8 2
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 162.5 8.6 0.3 0.4 16.5 0.0 0.0 7.2 196 49
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 1.9 n/a 0.0 0.0 n/a 0.0 0.0 0.1 2 1
Tyrosine (g) 5.6 n/a 0.1 n/a n/a 0.0 0.0 0.6 6 2
Valine (g) 8.5 n/a 0.1 0.2 n/a 0.0 0.0 0.6 9 2
Vitamin A, IU (IU) 1,343.4 0.0 20,381.3 11,742.7 326.9 0.0 3.1 216.3 34,014 8,503
Vitamin A, RAE (mcg) 389.7 0.0 1,018.7 587.5 86.9 0.0 0.2 57.3 2,140 535
Vitamin B-12 (mcg) 3.2 1.4 0.0 0.0 0.4 0.0 0.0 0.6 6 1
Vitamin B-6 (mg) 3.3 0.1 0.2 0.2 0.1 0.0 0.0 0.0 4 1
Vitamin C (mg) 0.0 0.0 7.2 57.6 0.0 0.0 0.0 0.0 65 16
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 5.3 5 1
Water (g) 671.7 1,382.4 107.7 177.9 69.7 0.0 0.1 5.2 2,415 604
Zinc (mg) 11.0 1.4 0.3 0.7 2.3 0.0 0.0 1.0 17 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Tortellini Soup.