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Nutritional Facts: Ayam Siow (Peranankan Chicken in Tamarind Sauce)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 tablespoons (38g)
tamarind paste
10 (200g)
shallots
2 tablespoons (4g)
dried coriander leaves
120 g (120g)
brown sugar
1 1/2 tablespoons (27g)
dark soy sauce
1 1/2 tablespoons (22g)
vinegar
2 teaspoons (12g)
salt
1 1/2 teaspoons (3g)
pepper
1 kg (1,000g)
chicken pieces
2 tablespoons (27g)
oil
Total 1 serving
Alanine n/a 0.2 n/a n/a 0.1 n/a 0.0 0.0 10.9 0.0 11 3
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.4 n/a n/a 0.1 n/a 0.0 0.0 11.7 0.0 12 3
Ash (g) 1.0 1.6 0.5 0.5 4.8 0.0 12.0 0.2 7.9 0.0 29 7
Aspartic acid n/a 0.5 n/a n/a 0.2 n/a 0.0 0.0 16.6 0.0 17 4
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.8 74.0 44.9 99.6 5.4 1.3 2.9 15.3 110.0 0.0 381 95
Calories 89.6 144.0 10.0 456.0 16.2 4.0 0.0 8.7 2,150.0 240.4 3,119 780
Calories (kj) 375.0 604.0 42.0 1,908.0 67.8 17.0 0.0 36.2 9,000.0 1,006.1 13,056 3,264
Carbohydrates (g) 23.4 33.6 1.9 117.7 1.5 0.0 0.0 2.2 0.0 0.0 180 45
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 750.0 0.0 750 188
Copper (mg) 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.5 0.0 1 0
Cystine n/a n/a n/a n/a 0.0 n/a 0.0 0.0 2.5 0.0 3 1
Dietary Fiber (g) 1.9 n/a 0.4 0.0 0.2 0.0 0.0 0.9 0.0 0.0 3 1
Folate (mcg) 5.3 68.0 9.9 1.2 4.9 0.0 0.0 0.6 60.0 0.0 150 37
Folate, DFE (mcg) 5.3 68.0 9.9 1.2 4.9 0.0 0.0 0.6 60.0 0.0 150 37
Folate, food (mcg) 5.3 68.0 9.9 1.2 4.9 0.0 0.0 0.6 60.0 0.0 150 37
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 1.3 n/a n/a n/a 0.0 n/a n/a 1 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 1.6 n/a n/a n/a 0.0 n/a n/a 2 0
Glutamic acid n/a 1.0 n/a n/a 0.7 n/a 0.0 0.0 27.1 0.0 29 7
Glycine n/a 0.2 n/a n/a 0.1 n/a 0.0 0.0 12.2 0.0 13 3
Histidine n/a 0.1 n/a n/a 0.1 n/a 0.0 0.0 5.4 0.0 6 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.1 2.4 1.5 0.9 0.6 0.0 0.0 0.3 9.0 0.0 16 4
Isoleucine n/a 0.2 n/a n/a 0.1 n/a 0.0 0.0 9.2 0.0 10 2
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.3 n/a n/a 0.2 n/a 0.0 0.0 13.5 0.0 14 4
Lysine (g) 0.1 0.3 n/a n/a 0.2 n/a 0.0 0.0 15.1 0.0 16 4
Magnesium (mg) 34.5 42.0 25.0 10.8 10.8 0.2 0.1 5.9 200.0 0.0 329 82
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese n/a 0.6 0.2 0.1 0.1 0.0 0.0 0.4 0.2 n/a 2 0
Methionine (g) 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 4.9 0.0 5 1
Monounsaturated Fat (g) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 62.4 7.5 70 18
Niacin (mg) 0.7 0.4 0.4 0.1 1.1 0.0 0.0 0.0 68.0 0.0 71 18
Pantothenic acid (mg) 0.1 0.6 n/a 0.2 0.1 0.0 0.0 0.0 9.1 0.0 10 3
Phenylalanine n/a 0.2 n/a n/a 0.1 n/a 0.0 0.0 7.2 0.0 8 2
Phosphorus (mg) 42.4 120.0 17.3 4.8 35.1 0.9 0.0 5.5 1,470.0 0.0 1,696 424
Phytosterols n/a 10.0 n/a n/a n/a n/a 0.0 3.2 n/a 263.3 276 69
Polyunsaturated Fat (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 32.3 14.9 47 12
Potassium (mg) 235.5 668.0 160.8 159.6 57.2 0.4 1.0 45.9 1,890.0 0.0 3,218 805
Proline n/a 0.3 n/a n/a 0.2 n/a 0.0 0.0 9.1 0.0 10 2
Protein (g) 1.1 5.0 0.8 0.1 2.8 0.0 0.0 0.4 186.0 0.0 196 49
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 410.0 0.0 410 103
Riboflavin (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.2 0.0 1 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.1 3.5 47 12
Selenium (mcg) 0.5 2.4 1.1 1.4 0.2 0.1 0.0 0.2 144.0 0.0 150 37
Serine n/a 0.2 n/a n/a 0.1 n/a 0.0 0.0 6.6 0.0 7 2
Sodium (mg) 10.5 24.0 7.6 33.6 1,508.2 0.4 4,651.0 0.7 700.0 0.0 6,936 1,734
Sucrose n/a n/a n/a 113.5 n/a n/a n/a 0.0 n/a n/a 113 28
Sugar (g) 21.5 n/a 0.3 116.4 0.5 0.0 0.0 0.0 0.0 0.0 139 35
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 1 0
Threonine n/a 0.2 n/a n/a 0.1 n/a 0.0 0.0 7.7 0.0 8 2
Tocopherol, alpha (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.0 3.9 7 2
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
Total Fat (g) 0.2 0.2 0.2 0.0 0.0 0.0 0.0 0.1 150.6 27.2 179 45
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0.0 1.0 0.1 1 0
Tryptophan (g) 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 2.1 0.0 2 1
Tyrosine n/a 0.1 n/a n/a 0.1 n/a 0.0 0.0 6.0 0.0 6 2
Valine n/a 0.2 n/a n/a 0.1 n/a 0.0 0.0 9.0 0.0 9 2
Vitamin A, IU (IU) 11.3 2,380.0 210.6 0.0 0.0 0.0 0.0 18.9 1,400.0 0.0 4,021 1,005
Vitamin A, RAE (mcg) 0.8 120.0 10.5 0.0 0.0 0.0 0.0 0.9 410.0 0.0 542 136
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 3 1
Vitamin B-6 (mg) 0.0 0.7 0.0 0.0 0.1 0.0 0.0 0.0 3.5 0.0 4 1
Vitamin C (mg) 1.3 16.0 20.4 0.0 0.0 0.0 0.0 0.0 16.0 0.0 54 13
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 100.0 0.0 100 25
Water (g) 11.8 159.6 0.3 1.6 17.8 21.2 0.0 0.4 659.9 0.0 873 218
Zinc (mg) 0.0 0.8 0.2 0.0 0.1 0.0 0.0 0.0 13.1 0.0 14 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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