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    Nutritional Facts: Ayam Siow (Peranankan Chicken in Tamarind Sauce)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 tablespoons (38g)
    tamarind paste
    10 (200g)
    shallots
    2 tablespoons (4g)
    dried coriander leaves
    120 g (120g)
    brown sugar
    1 1/2 tablespoons (27g)
    dark soy sauce
    1 1/2 tablespoons (22g)
    vinegar
    2 teaspoons (12g)
    salt
    1 1/2 teaspoons (3g)
    pepper
    1 kg (1,000g)
    chicken pieces
    2 tablespoons (27g)
    oil
    Total 1 serving
    Alanine n/a 0.2 n/a n/a 0.1 n/a 0.0 0.0 10.9 0.0 11 3
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.4 n/a n/a 0.1 n/a 0.0 0.0 11.7 0.0 12 3
    Ash (g) 1.0 1.6 0.5 0.5 4.8 0.0 12.0 0.2 7.9 0.0 29 7
    Aspartic acid n/a 0.5 n/a n/a 0.2 n/a 0.0 0.0 16.6 0.0 17 4
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 27.8 74.0 44.9 99.6 5.4 1.3 2.9 15.3 110.0 0.0 381 95
    Calories 89.6 144.0 10.0 456.0 16.2 4.0 0.0 8.7 2,150.0 240.4 3,119 780
    Calories (kj) 375.0 604.0 42.0 1,908.0 67.8 17.0 0.0 36.2 9,000.0 1,006.1 13,056 3,264
    Carbohydrates (g) 23.4 33.6 1.9 117.7 1.5 0.0 0.0 2.2 0.0 0.0 180 45
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 750.0 0.0 750 188
    Copper (mg) 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.5 0.0 1 0
    Cystine n/a n/a n/a n/a 0.0 n/a 0.0 0.0 2.5 0.0 3 1
    Dietary Fiber (g) 1.9 n/a 0.4 0.0 0.2 0.0 0.0 0.9 0.0 0.0 3 1
    Folate (mcg) 5.3 68.0 9.9 1.2 4.9 0.0 0.0 0.6 60.0 0.0 150 37
    Folate, DFE (mcg) 5.3 68.0 9.9 1.2 4.9 0.0 0.0 0.6 60.0 0.0 150 37
    Folate, food (mcg) 5.3 68.0 9.9 1.2 4.9 0.0 0.0 0.6 60.0 0.0 150 37
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 1.3 n/a n/a n/a 0.0 n/a n/a 1 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 1.6 n/a n/a n/a 0.0 n/a n/a 2 0
    Glutamic acid n/a 1.0 n/a n/a 0.7 n/a 0.0 0.0 27.1 0.0 29 7
    Glycine n/a 0.2 n/a n/a 0.1 n/a 0.0 0.0 12.2 0.0 13 3
    Histidine n/a 0.1 n/a n/a 0.1 n/a 0.0 0.0 5.4 0.0 6 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 1.1 2.4 1.5 0.9 0.6 0.0 0.0 0.3 9.0 0.0 16 4
    Isoleucine n/a 0.2 n/a n/a 0.1 n/a 0.0 0.0 9.2 0.0 10 2
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine n/a 0.3 n/a n/a 0.2 n/a 0.0 0.0 13.5 0.0 14 4
    Lysine (g) 0.1 0.3 n/a n/a 0.2 n/a 0.0 0.0 15.1 0.0 16 4
    Magnesium (mg) 34.5 42.0 25.0 10.8 10.8 0.2 0.1 5.9 200.0 0.0 329 82
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese n/a 0.6 0.2 0.1 0.1 0.0 0.0 0.4 0.2 n/a 2 0
    Methionine (g) 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 4.9 0.0 5 1
    Monounsaturated Fat (g) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 62.4 7.5 70 18
    Niacin (mg) 0.7 0.4 0.4 0.1 1.1 0.0 0.0 0.0 68.0 0.0 71 18
    Pantothenic acid (mg) 0.1 0.6 n/a 0.2 0.1 0.0 0.0 0.0 9.1 0.0 10 3
    Phenylalanine n/a 0.2 n/a n/a 0.1 n/a 0.0 0.0 7.2 0.0 8 2
    Phosphorus (mg) 42.4 120.0 17.3 4.8 35.1 0.9 0.0 5.5 1,470.0 0.0 1,696 424
    Phytosterols n/a 10.0 n/a n/a n/a n/a 0.0 3.2 n/a 263.3 276 69
    Polyunsaturated Fat (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 32.3 14.9 47 12
    Potassium (mg) 235.5 668.0 160.8 159.6 57.2 0.4 1.0 45.9 1,890.0 0.0 3,218 805
    Proline n/a 0.3 n/a n/a 0.2 n/a 0.0 0.0 9.1 0.0 10 2
    Protein (g) 1.1 5.0 0.8 0.1 2.8 0.0 0.0 0.4 186.0 0.0 196 49
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 410.0 0.0 410 103
    Riboflavin (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.2 0.0 1 0
    Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.1 3.5 47 12
    Selenium (mcg) 0.5 2.4 1.1 1.4 0.2 0.1 0.0 0.2 144.0 0.0 150 37
    Serine n/a 0.2 n/a n/a 0.1 n/a 0.0 0.0 6.6 0.0 7 2
    Sodium (mg) 10.5 24.0 7.6 33.6 1,508.2 0.4 4,651.0 0.7 700.0 0.0 6,936 1,734
    Sucrose n/a n/a n/a 113.5 n/a n/a n/a 0.0 n/a n/a 113 28
    Sugar (g) 21.5 n/a 0.3 116.4 0.5 0.0 0.0 0.0 0.0 0.0 139 35
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 1 0
    Threonine n/a 0.2 n/a n/a 0.1 n/a 0.0 0.0 7.7 0.0 8 2
    Tocopherol, alpha (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.0 3.9 7 2
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
    Total Fat (g) 0.2 0.2 0.2 0.0 0.0 0.0 0.0 0.1 150.6 27.2 179 45
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0.0 1.0 0.1 1 0
    Tryptophan (g) 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 2.1 0.0 2 1
    Tyrosine n/a 0.1 n/a n/a 0.1 n/a 0.0 0.0 6.0 0.0 6 2
    Valine n/a 0.2 n/a n/a 0.1 n/a 0.0 0.0 9.0 0.0 9 2
    Vitamin A, IU (IU) 11.3 2,380.0 210.6 0.0 0.0 0.0 0.0 18.9 1,400.0 0.0 4,021 1,005
    Vitamin A, RAE (mcg) 0.8 120.0 10.5 0.0 0.0 0.0 0.0 0.9 410.0 0.0 542 136
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 3 1
    Vitamin B-6 (mg) 0.0 0.7 0.0 0.0 0.1 0.0 0.0 0.0 3.5 0.0 4 1
    Vitamin C (mg) 1.3 16.0 20.4 0.0 0.0 0.0 0.0 0.0 16.0 0.0 54 13
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 100.0 0.0 100 25
    Water (g) 11.8 159.6 0.3 1.6 17.8 21.2 0.0 0.4 659.9 0.0 873 218
    Zinc (mg) 0.0 0.8 0.2 0.0 0.1 0.0 0.0 0.0 13.1 0.0 14 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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