Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 ounces (57g) unsweetened chocolate squares |
3 (150g) eggs |
1 3/4 cups (385g) brown sugar |
1 cup (218g) vegetable oil |
2 cups (250g) all-purpose flour |
1 teaspoon (5g) baking powder |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
2 cups (248g) zucchini |
3/4 cup (88g) walnuts |
16 ounces (454g) chocolate frosting |
1/2 cup (59g) walnut halves |
Total | 1 serving | |
| Alanine (g) | 0.3 | 1.1 | n/a | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.2 | 0.6 | 0.2 | 0.4 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.5 | 1.2 | n/a | 0.0 | 1.0 | n/a | n/a | 0.0 | 0.1 | 2.0 | 0.3 | 1.3 | 6 | 0 |
| Ash (g) | 2.0 | 1.6 | 1.7 | 0.0 | 1.2 | 3.3 | 1.7 | 3.0 | 1.4 | 1.6 | 4.5 | 1.0 | 23 | 1 |
| Aspartic acid (g) | 0.7 | 2.0 | n/a | 0.0 | 1.1 | n/a | n/a | 0.0 | 0.4 | 1.6 | 0.5 | 1.1 | 7 | 0 |
| Beta-sitosterol (mg) | 48.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 56.2 | n/a | 37.4 | 142 | 6 |
| Caffeine (mg) | 45.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 0.0 | 54 | 2 |
| Calcium (mg) | 57.3 | 84.0 | 319.6 | 0.0 | 37.5 | 338.7 | 0.0 | 0.7 | 39.7 | 86.0 | 36.3 | 57.3 | 1,057 | 44 |
| Calories | 284.1 | 214.5 | 1,463.0 | 1,927.1 | 910.0 | 2.3 | 0.0 | 0.0 | 42.2 | 573.9 | 1,800.9 | 382.6 | 7,601 | 317 |
| Calories (kj) | 1,189.0 | 898.5 | 6,121.5 | 8,063.8 | 3,807.5 | 9.8 | 0.0 | 0.0 | 173.6 | 2,402.6 | 7,534.8 | 1,601.7 | 31,803 | 1,325 |
| Campesterol (mg) | 7.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.1 | n/a | 4.1 | 18 | 1 |
| Carbohydrates (g) | 16.9 | 1.1 | 377.6 | 0.0 | 190.8 | 1.1 | 0.0 | 0.0 | 7.7 | 12.0 | 286.7 | 8.0 | 902 | 38 |
| Cholesterol (mg) | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558 | 23 |
| Copper (mg) | 1.8 | 0.1 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 1.4 | 0.9 | 0.9 | 6 | 0 |
| Cystine (g) | 0.1 | 0.4 | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 9.4 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 2.5 | 5.9 | 4.1 | 3.9 | 33 | 1 |
| Folate (mcg) | 15.9 | 70.5 | 3.9 | 0.0 | 65.0 | 0.0 | 0.0 | 0.0 | 59.5 | 86.0 | 4.5 | 57.3 | 363 | 15 |
| Folate, DFE (mcg) | 15.9 | 70.5 | 3.9 | 0.0 | 65.0 | 0.0 | 0.0 | 0.0 | 59.5 | 86.0 | 4.5 | 57.3 | 363 | 15 |
| Folate, food (mcg) | 15.9 | 70.5 | 3.9 | 0.0 | 65.0 | 0.0 | 0.0 | 0.0 | 59.5 | 86.0 | 4.5 | 57.3 | 363 | 15 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | 4.3 | n/a | n/a | n/a | n/a | n/a | 3.4 | 0.1 | n/a | 0.1 | 8 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.6 | 5.2 | n/a | n/a | n/a | n/a | n/a | 2.7 | 0.1 | n/a | 0.0 | 9 | 0 |
| Glutamic acid (g) | 1.1 | 2.5 | n/a | 0.0 | 8.7 | n/a | n/a | 0.0 | 0.3 | 2.5 | 0.7 | 1.6 | 17 | 1 |
| Glycine (g) | 0.3 | 0.6 | n/a | 0.0 | 0.9 | n/a | n/a | 0.0 | 0.1 | 0.7 | 0.2 | 0.5 | 3 | 0 |
| Histidine (g) | 0.1 | 0.5 | n/a | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.1 | 0.3 | 0.1 | 0.2 | 2 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 9.9 | 2.6 | 2.7 | 0.0 | 2.9 | 0.5 | 0.0 | 0.0 | 0.9 | 2.6 | 6.4 | 1.7 | 30 | 1 |
| Isoleucine (g) | 0.2 | 1.0 | n/a | 0.0 | 0.9 | n/a | n/a | 0.0 | 0.1 | 0.5 | 0.2 | 0.4 | 3 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.4 | 1.6 | n/a | 0.0 | 1.8 | n/a | n/a | 0.0 | 0.2 | 1.0 | 0.3 | 0.7 | 6 | 0 |
| Lysine (g) | 0.3 | 1.4 | n/a | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.2 | 0.4 | 0.2 | 0.2 | 3 | 0 |
| Magnesium (mg) | 185.4 | 18.0 | 34.7 | 0.0 | 55.0 | 1.8 | 0.0 | 0.0 | 44.6 | 138.6 | 95.3 | 92.4 | 666 | 28 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 2.4 | 0.0 | 0.2 | n/a | 1.7 | 0.0 | 0.0 | 0.0 | 0.4 | 3.0 | 1.1 | 2.0 | 11 | 0 |
| Methionine (g) | 0.1 | 0.6 | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 2 | 0 |
| Monounsaturated Fat (g) | 9.1 | 5.5 | 0.0 | 60.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 7.8 | 40.9 | 5.2 | 129 | 5 |
| Niacin (mg) | 0.8 | 0.1 | 0.4 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 1.1 | 1.0 | 0.5 | 0.7 | 8 | 0 |
| Pantothenic acid (mg) | 0.1 | 2.3 | 0.5 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 0.1 | 0.3 | 5 | 0 |
| Phenylalanine (g) | 0.3 | 1.0 | n/a | 0.0 | 1.3 | n/a | n/a | 0.0 | 0.1 | 0.6 | 0.2 | 0.4 | 4 | 0 |
| Phosphorus (mg) | 226.8 | 297.0 | 15.4 | 0.0 | 270.0 | 456.2 | 0.0 | 0.0 | 94.2 | 303.6 | 358.4 | 202.4 | 2,224 | 93 |
| Phytosterols | n/a | n/a | n/a | 2,110.2 | n/a | n/a | n/a | 0.0 | n/a | 63.2 | 154.2 | 42.1 | 2,370 | 99 |
| Polyunsaturated Fat (g) | 0.9 | 2.9 | 0.0 | 119.2 | 1.0 | 0.0 | 0.0 | 0.0 | 0.2 | 41.4 | 9.7 | 27.6 | 203 | 8 |
| Potassium (mg) | 470.6 | 207.0 | 512.1 | 0.0 | 267.5 | 0.2 | 0.0 | 0.2 | 647.3 | 387.0 | 889.1 | 258.0 | 3,639 | 152 |
| Proline (g) | 0.5 | 0.8 | n/a | 0.0 | 3.0 | n/a | n/a | 0.0 | 0.1 | 0.6 | 0.2 | 0.4 | 6 | 0 |
| Protein (g) | 7.3 | 18.8 | 0.5 | 0.0 | 25.8 | 0.0 | 0.0 | 0.0 | 3.0 | 13.4 | 5.0 | 8.9 | 83 | 3 |
| Retinol (mcg) | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240 | 10 |
| Riboflavin (mg) | 0.1 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 18.3 | 4.7 | 0.0 | 28.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 5.4 | 25.1 | 3.6 | 86 | 4 |
| Selenium (mcg) | 4.6 | 46.1 | 4.6 | 0.0 | 84.8 | 0.0 | 0.0 | 0.0 | 0.5 | 4.3 | 3.6 | 2.9 | 151 | 6 |
| Serine (g) | 0.3 | 1.5 | n/a | 0.0 | 1.3 | n/a | n/a | 0.0 | 0.1 | 0.8 | 0.2 | 0.5 | 5 | 0 |
| Sodium (mg) | 13.6 | 213.0 | 107.8 | 0.0 | 5.0 | 363.1 | 1,258.6 | 1,162.7 | 19.8 | 1.8 | 830.1 | 1.2 | 3,977 | 166 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0 | 0 |
| Stigmasterol (mg) | 21.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | 0.6 | 23 | 1 |
| Sucrose | n/a | 0.0 | 364.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | 2.1 | n/a | 1.4 | 368 | 15 |
| Sugar (g) | 0.5 | 0.6 | 373.5 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 6.2 | 2.3 | 261.7 | 1.5 | 647 | 27 |
| Theobromine (mg) | 735.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 358.4 | 0.0 | 1,094 | 46 |
| Thiamin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.2 | 1 | 0 |
| Threonine (g) | 0.2 | 0.8 | n/a | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.1 | 0.5 | 0.2 | 0.3 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 1.6 | 0.0 | 31.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 | 7.1 | 0.4 | 42 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.3 | 0.1 | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | 8.2 | 1.1 | 11 | 0 |
| Tocopherol, gamma (mg) | 3.3 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 18.3 | 32.9 | 12.2 | 67 | 3 |
| Total Fat (g) | 29.7 | 14.3 | 0.0 | 218.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.8 | 57.2 | 79.8 | 38.1 | 440 | 18 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.1 | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.1 | 0.3 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.2 | 0.7 | n/a | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.1 | 0.4 | 0.2 | 0.2 | 3 | 0 |
| Valine (g) | 0.4 | 1.3 | n/a | 0.0 | 1.0 | n/a | n/a | 0.0 | 0.1 | 0.7 | 0.3 | 0.4 | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 810.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 496.0 | 17.6 | 4.5 | 11.7 | 1,340 | 56 |
| Vitamin A, RAE (mcg) | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.8 | 0.9 | 0.0 | 0.6 | 266 | 11 |
| Vitamin B-12 (mcg) | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | 0.3 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.4 | 1.1 | 0.0 | 0.8 | 46 | 2 |
| Vitamin D (IU) | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123 | 5 |
| Water (g) | 0.8 | 114.2 | 5.2 | 0.0 | 29.8 | 0.2 | 0.0 | 0.0 | 235.1 | 3.6 | 77.1 | 2.4 | 468 | 20 |
| Zinc (mg) | 5.5 | 1.9 | 0.1 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.8 | 2.7 | 1.3 | 1.8 | 16 | 1 |
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