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Nutritional Facts: (Bread Machine) 2 Lb. Traditional White Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (356g)
water
2 tablespoons (28g)
canola oil
1 3/4 teaspoons (11g)
salt
4 cups (500g)
bread flour
2 tablespoons (25g)
sugar
2 1/4 teaspoons (9g)
active dry yeast
Total 1 serving
Alanine n/a n/a 0.0 1.7 n/a 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 2.1 n/a 0.2 2 0
Ash (g) 0.4 0.0 10.5 2.4 0.0 0.5 14 1
Aspartic acid n/a n/a 0.0 2.2 n/a 0.4 3 0
Beta-sitosterol n/a 115.6 n/a n/a n/a n/a 116 10
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 10.7 0.0 2.5 75.0 0.3 2.7 91 8
Calories 0.0 247.5 0.0 1,820.0 97.5 29.3 2,194 183
Calories (kj) 0.0 1,035.7 0.0 7,615.0 407.7 122.5 9,181 765
Campesterol n/a 67.5 n/a n/a n/a n/a 67 6
Carbohydrates (g) 0.0 0.0 0.0 381.6 25.2 3.7 410 34
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.7 0.0 0.0 1 0
Cystine n/a n/a 0.0 1.1 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 13.5 0.0 2.4 16 1
Folate (mcg) 0.0 0.0 0.0 915.0 0.0 210.6 1,126 94
Folate, DFE (mcg) 0.0 0.0 0.0 1,455.0 0.0 210.6 1,666 139
Folate, food (mcg) 0.0 0.0 0.0 145.0 0.0 210.6 356 30
Folic acid (mcg) 0.0 0.0 0.0 770.0 0.0 0.0 770 64
Fructose n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid n/a n/a 0.0 17.4 n/a 0.6 18 1
Glycine n/a n/a 0.0 1.9 n/a 0.2 2 0
Histidine n/a n/a 0.0 1.2 n/a 0.1 1 0
Iron (mg) 0.0 0.0 0.0 23.2 0.0 0.2 23 2
Isoleucine n/a n/a 0.0 1.8 n/a 0.2 2 0
Lactose n/a n/a n/a n/a 0.0 n/a 0 0
Leucine n/a n/a 0.0 3.6 n/a 0.3 4 0
Lysine n/a n/a 0.0 1.1 n/a 0.3 1 0
Magnesium (mg) 3.6 0.0 0.1 110.0 0.0 4.9 119 10
Maltose n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 3.4 0.0 0.0 3 0
Methionine n/a n/a 0.0 0.9 n/a 0.1 1 0
Monounsaturated Fat (g) 0.0 17.7 0.0 0.4 0.0 0.4 19 2
Niacin (mg) 0.0 0.0 0.0 29.5 0.0 3.6 33 3
Pantothenic acid (mg) 0.0 0.0 0.0 2.2 0.0 1.2 3 0
Phenylalanine n/a n/a 0.0 2.6 n/a 0.2 3 0
Phosphorus (mg) 0.0 0.0 0.0 540.0 0.0 57.3 597 50
Phytosterols n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 7.9 0.0 2.1 0.0 0.0 10 1
Potassium (mg) 3.6 0.0 0.8 535.0 0.5 86.0 626 52
Proline n/a n/a 0.0 6.0 n/a 0.1 6 1
Protein (g) 0.0 0.0 0.0 51.7 0.0 3.6 55 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 2.5 0.0 0.4 3 0
Saturated Fat (g) 0.0 2.1 0.0 0.8 0.0 0.1 3 0
Selenium (mcg) 0.0 0.0 0.0 169.5 0.2 0.7 170 14
Serine n/a n/a 0.0 2.6 n/a 0.2 3 0
Sodium (mg) 10.7 0.0 4,069.6 10.0 0.3 4.6 4,095 341
Stigmasterol n/a 0.8 n/a n/a n/a n/a 1 0
Sucrose n/a n/a n/a n/a 25.1 n/a 25 2
Sugar (g) 0.0 0.0 0.0 1.4 25.1 0.0 26 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 3.9 0.0 1.0 5 0
Threonine n/a n/a 0.0 1.4 n/a 0.2 2 0
Tocopherol, alpha (mg) 0.0 4.9 0.0 0.3 0.0 0.0 5 0
Tocopherol, beta n/a 0.0 n/a 0.4 n/a n/a 0 0
Tocopherol, delta n/a 0.3 n/a 0.1 n/a n/a 0 0
Tocopherol, gamma n/a 7.7 n/a 1.9 n/a n/a 10 1
Total Fat (g) 0.0 28.0 0.0 4.9 0.0 0.7 34 3
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 0.6 n/a 0.0 1 0
Tyrosine n/a n/a 0.0 1.6 n/a 0.1 2 0
Valine n/a n/a 0.0 2.1 n/a 0.2 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 355.1 0.0 0.0 59.6 0.0 0.5 415 35
Zinc (mg) 0.0 0.0 0.0 3.5 0.0 0.7 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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