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    Nutritional Facts: Pumpkin Swirl Breakfast Rolls

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (110g)
    brown sugar
    3/4 teaspoon (2g)
    ground cinnamon
    1/8 teaspoon (0g)
    ground cloves
    1/3 cup (75g)
    margarine
    1 cup (116g)
    solid pack pumpkin
    3/4 cup (88g)
    walnuts
    1/3 cup (48g)
    raisins
    1 lb (0g)
    frozen bread dough
    1 cup (120g)
    powdered sugar
    2 tablespoons (29g)
    water
    Total 1 serving
    Alanine n/a 0.0 n/a 0.0 0.0 0.6 0.1 n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine n/a 0.0 n/a 0.0 0.1 2.0 0.2 n/a n/a n/a 2 0
    Ash (g) 0.5 0.1 0.0 1.5 0.9 1.6 0.9 n/a 0.0 0.0 6 0
    Aspartic acid n/a 0.0 n/a 0.0 0.1 1.6 0.1 n/a n/a n/a 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a 56.2 n/a n/a n/a n/a 56 5
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 91.3 19.6 1.8 22.5 24.4 86.0 24.1 n/a 1.2 0.9 272 23
    Calories 418.0 4.8 0.9 540.1 30.2 573.9 144.4 n/a 466.8 0.0 2,179 182
    Calories (kj) 1,749.0 20.3 3.7 2,259.0 126.4 2,402.6 604.5 n/a 1,952.4 0.0 9,118 760
    Campesterol n/a n/a n/a n/a n/a 6.1 n/a n/a n/a n/a 6 1
    Carbohydrates (g) 107.9 1.6 0.2 0.7 7.5 12.0 38.2 n/a 119.7 0.0 288 24
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Copper (mg) 0.1 0.0 0.0 n/a 0.1 1.4 0.2 n/a 0.0 0.0 2 0
    Cystine n/a 0.0 n/a 0.0 0.0 0.2 0.0 n/a n/a n/a 0 0
    Dietary Fiber (g) 0.0 1.0 0.1 0.0 0.6 5.9 1.8 n/a 0.0 0.0 9 1
    Folate (mcg) 1.1 0.1 0.3 0.8 18.6 86.0 2.4 n/a 0.0 0.0 109 9
    Folate, DFE (mcg) 1.1 0.1 0.3 0.8 18.6 86.0 2.4 n/a 0.0 0.0 109 9
    Folate, food (mcg) 1.1 0.1 0.3 0.8 18.6 86.0 2.4 n/a 0.0 0.0 109 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 1.2 0.0 0.0 n/a n/a 0.1 14.3 n/a 0.0 n/a 16 1
    Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 1.5 0.0 0.0 n/a n/a 0.1 13.4 n/a 0.0 n/a 15 1
    Glutamic acid n/a 0.0 n/a 0.1 0.2 2.5 0.1 n/a n/a n/a 3 0
    Glycine n/a 0.0 n/a 0.0 0.0 0.7 0.0 n/a n/a n/a 1 0
    Histidine n/a 0.0 n/a 0.0 0.0 0.3 0.0 n/a n/a n/a 0 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.8 0.2 0.0 0.0 0.9 2.6 0.9 n/a 0.1 0.0 5 0
    Isoleucine n/a 0.0 n/a 0.0 0.0 0.5 0.0 n/a n/a n/a 1 0
    Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine n/a 0.0 n/a 0.1 0.1 1.0 0.0 n/a n/a n/a 1 0
    Lysine n/a 0.0 n/a 0.1 0.1 0.4 0.0 n/a n/a n/a 1 0
    Magnesium (mg) 9.9 1.2 0.7 2.3 13.9 138.6 15.5 n/a 0.0 0.3 182 15
    Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 0.3 0.1 n/a 0.1 3.0 0.1 n/a 0.0 0.0 4 0
    Methionine n/a 0.0 n/a 0.0 0.0 0.2 0.0 n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 29.5 0.0 7.8 0.0 n/a 0.0 0.0 37 3
    Niacin (mg) 0.1 0.0 0.0 0.0 0.7 1.0 0.4 n/a 0.0 0.0 2 0
    Pantothenic acid (mg) 0.1 0.0 n/a 0.1 0.3 0.5 0.0 n/a 0.0 0.0 1 0
    Phenylalanine n/a 0.0 n/a 0.0 0.0 0.6 0.0 n/a n/a n/a 1 0
    Phosphorus (mg) 4.4 1.3 0.3 17.3 51.0 303.6 48.8 n/a 0.0 0.0 427 36
    Phytosterols n/a 0.5 0.7 109.7 13.9 63.2 n/a n/a n/a n/a 188 16
    Polyunsaturated Fat (g) 0.0 0.0 0.0 15.7 0.0 41.4 0.0 n/a 0.0 0.0 57 5
    Potassium (mg) 146.3 8.4 3.0 31.6 394.4 387.0 361.7 n/a 2.4 0.3 1,335 111
    Proline n/a 0.0 n/a 0.1 0.0 0.6 0.1 n/a n/a n/a 1 0
    Protein (g) 0.1 0.1 0.0 0.7 1.2 13.4 1.5 n/a 0.0 0.0 17 1
    Retinol (mcg) 0.0 0.0 0.0 577.0 0.0 0.0 0.0 n/a 0.0 0.0 577 48
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.1 n/a 0.0 0.0 0 0
    Saturated Fat (g) 0.0 0.0 0.0 12.5 0.1 5.4 0.0 n/a 0.0 0.0 18 2
    Selenium (mcg) 1.3 0.1 0.0 0.0 0.3 4.3 0.3 n/a 0.7 0.0 7 1
    Serine n/a 0.0 n/a 0.0 0.1 0.8 0.0 n/a n/a n/a 1 0
    Sodium (mg) 30.8 0.2 0.7 708.4 1.2 1.8 5.3 n/a 2.4 0.9 752 63
    Starch n/a n/a n/a n/a n/a 0.1 1.3 n/a 1.5 n/a 3 0
    Stigmasterol n/a n/a n/a n/a n/a 0.9 n/a n/a n/a n/a 1 0
    Sucrose (g) 104.0 0.0 0.0 n/a n/a 2.1 0.2 n/a n/a n/a 106 9
    Sugar (g) 106.7 0.0 0.0 0.0 1.6 2.3 28.6 n/a 117.4 0.0 257 21
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.3 0.1 n/a 0.0 0.0 0 0
    Threonine n/a 0.0 n/a 0.0 0.0 0.5 0.0 n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 2.3 1.2 0.6 0.1 n/a 0.0 0.0 4 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 1.7 0.0 n/a n/a n/a 2 0
    Tocopherol, gamma n/a 0.2 n/a n/a n/a 18.3 0.0 n/a n/a n/a 19 2
    Total Fat (g) 0.0 0.0 0.1 60.5 0.1 57.2 0.2 n/a 0.0 0.0 118 10
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 0 0
    Tyrosine n/a 0.0 n/a 0.0 0.0 0.4 0.0 n/a n/a n/a 0 0
    Valine n/a 0.0 n/a 0.0 0.0 0.7 0.0 n/a n/a n/a 1 0
    Vitamin A, IU (IU) 0.0 5.8 1.5 2,687.2 8,565.4 17.6 0.0 n/a 0.0 0.0 11,277 940
    Vitamin A, RAE (mcg) 0.0 0.3 0.1 615.3 428.0 0.9 0.0 n/a 0.0 0.0 1,045 87
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 0.5 0.1 n/a 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.1 0.2 0.2 10.4 1.1 1.1 n/a 0.0 0.0 13 1
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Water (g) 1.5 0.2 0.0 11.8 106.3 3.6 7.5 n/a 0.3 29.0 160 13
    Zinc (mg) 0.0 0.0 0.0 0.0 0.4 2.7 0.1 n/a 0.0 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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