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Nutritional Facts: Peanut Butter & Jelly Snack Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
3/4 cup (165g)
brown sugar
2 teaspoons (9g)
baking powder
1/4 teaspoon (1g)
baking soda
1/4 teaspoon (2g)
salt
1 cup (244g)
milk
1 cup (227g)
butter
1/2 cup (129g)
peanut butter
2 (100g)
eggs
1/4 cup (57g)
butter
1 cup (336g)
strawberry jelly
Total 1 serving
Alanine (g) 0.8 n/a n/a n/a 0.0 0.3 0.1 1.2 0.7 0.0 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 n/a n/a n/a 0.0 0.3 0.1 3.5 0.8 0.0 n/a 6 0
Ash (g) 1.2 0.7 6.6 0.4 1.5 1.8 4.8 4.1 1.1 1.2 0.4 24 2
Aspartic acid (g) 1.1 n/a n/a n/a 0.0 0.6 0.1 3.9 1.3 0.0 n/a 7 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 9.1 n/a n/a 2.3 n/a 11 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 137.0 677.5 0.0 0.4 290.4 54.5 55.5 56.0 13.6 23.5 1,346 112
Calories 910.0 627.0 4.7 0.0 0.0 156.2 1,627.6 758.5 143.0 406.9 893.8 5,528 461
Calories (kj) 3,807.5 2,623.5 19.6 0.0 0.0 653.9 6,807.7 3,176.0 599.0 1,701.9 3,746.4 23,136 1,928
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 190.8 161.8 2.2 0.0 0.0 11.3 0.1 25.2 0.7 0.0 235.0 627 52
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 34.2 488.1 0.0 372.0 122.0 0.0 1,016 85
Copper (mg) 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.0 0.0 1 0
Cystine (g) 0.5 n/a n/a n/a 0.0 0.1 0.0 0.3 0.3 0.0 n/a 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 7.7 0.0 0.0 3.4 18 1
Folate (mcg) 457.5 1.7 0.0 0.0 0.0 12.2 6.8 95.5 47.0 1.7 6.7 629 52
Folate, DFE (mcg) 727.5 1.7 0.0 0.0 0.0 12.2 6.8 95.5 47.0 1.7 6.7 899 75
Folate, food (mcg) 72.5 1.7 0.0 0.0 0.0 12.2 6.8 95.5 47.0 1.7 6.7 244 20
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 32
Fructose n/a 1.8 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 2 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 2.2 n/a n/a n/a n/a n/a 0.7 0.4 n/a n/a 3 0
Glutamic acid (g) 8.7 n/a n/a n/a 0.0 1.7 0.4 6.5 1.7 0.1 n/a 19 2
Glycine (g) 0.9 n/a n/a n/a 0.0 0.2 0.0 1.8 0.4 0.0 n/a 3 0
Histidine (g) 0.6 n/a n/a n/a 0.0 0.2 0.1 0.7 0.3 0.0 n/a 2 0
Iron (mg) 11.6 1.2 1.0 0.0 0.0 0.1 0.0 2.4 1.8 0.0 0.6 19 2
Isoleucine (g) 0.9 n/a n/a n/a 0.0 0.5 0.1 0.8 0.7 0.0 n/a 3 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.8 n/a n/a n/a 0.0 0.8 0.2 2.0 1.1 0.0 n/a 6 0
Lysine (g) 0.6 n/a n/a n/a 0.0 0.6 0.2 0.9 0.9 0.0 n/a 3 0
Magnesium (mg) 55.0 14.9 3.6 0.0 0.0 31.7 4.5 198.7 12.0 1.1 20.2 342 28
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.7 0.1 0.0 0.0 0.0 0.0 0.0 1.9 0.0 0.0 0.4 4 0
Methionine (g) 0.5 n/a n/a n/a 0.0 0.2 0.0 0.3 0.4 0.0 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 2.6 47.7 31.2 3.7 11.9 0.0 97 8
Niacin (mg) 14.8 0.2 0.0 0.0 0.0 0.2 0.1 17.3 0.1 0.0 0.1 33 3
Pantothenic acid (mg) 1.1 0.2 0.0 0.0 0.0 0.8 0.2 1.4 1.5 0.1 0.7 6 0
Phenylalanine (g) 1.3 n/a n/a n/a 0.0 0.4 0.1 1.5 0.7 0.0 n/a 4 0
Phosphorus (mg) 270.0 6.6 912.5 0.0 0.0 226.9 54.5 461.8 198.0 13.6 20.2 2,164 180
Phytosterols n/a n/a n/a n/a 0.0 0.0 n/a 131.6 n/a n/a n/a 132 11
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 0.3 6.9 18.3 1.9 1.7 0.0 30 3
Potassium (mg) 267.5 219.5 0.5 0.0 0.1 368.4 54.5 837.2 138.0 13.6 181.4 2,081 173
Proline (g) 3.0 n/a n/a n/a 0.0 0.8 0.2 1.8 0.5 0.0 n/a 6 1
Protein (g) 25.8 0.2 0.0 0.0 0.0 8.0 1.9 32.4 12.6 0.5 0.5 82 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 75.6 1,523.2 0.0 160.0 380.8 0.0 2,140 178
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.4 0.1 0.1 0.5 0.0 0.1 2 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 5.6 116.6 13.6 3.1 29.2 0.0 168 14
Selenium (mcg) 84.8 2.0 0.0 0.0 0.0 4.9 2.3 7.2 30.7 0.6 1.3 134 11
Serine (g) 1.3 n/a n/a n/a 0.0 0.4 0.1 1.9 1.0 0.0 n/a 5 0
Sodium (mg) 5.0 46.2 726.2 314.6 581.4 119.6 1,620.8 592.1 142.0 405.2 100.8 4,654 388
Starch n/a n/a n/a n/a n/a n/a n/a 6.2 n/a n/a n/a 6 1
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Sucrose n/a 156.0 n/a n/a n/a n/a n/a 11.2 0.0 n/a n/a 167 14
Sugar (g) 0.7 160.1 0.0 0.0 0.0 n/a 0.1 11.9 0.4 0.0 172.1 345 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 2 0
Threonine (g) 0.7 n/a n/a n/a 0.0 0.4 0.1 0.7 0.6 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 n/a 5.3 11.6 1.1 1.3 0.0 19 2
Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a n/a 0.0 0.3 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a 0.0 0.8 0.1 0.0 0.0 1 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a n/a 0.0 12.0 0.5 0.0 0.0 13 1
Total Fat (g) 2.5 0.0 0.0 0.0 0.0 8.9 184.1 65.0 9.5 46.0 0.1 316 26
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 6.8 n/a 0.0 1.7 n/a 8 1
TransFatty acids n/a n/a n/a n/a n/a n/a 7.4 n/a 0.0 1.9 n/a 9 1
Tryptophan (g) 0.3 n/a n/a n/a 0.0 0.1 0.0 0.3 0.2 0.0 n/a 1 0
Tyrosine (g) 0.8 n/a n/a n/a 0.0 0.4 0.1 1.1 0.5 0.0 n/a 3 0
Valine (g) 1.0 n/a n/a n/a 0.0 0.5 0.1 1.0 0.9 0.0 n/a 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 336.7 5,672.7 0.0 540.0 1,418.2 16.8 7,984 665
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 80.5 1,552.7 0.0 160.0 388.2 0.0 2,181 182
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.9 0.4 0.0 0.9 0.1 0.0 2 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.7 0.2 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 3.7 0.0 0.0 0.0 0.0 3.0 7 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 136.2 0.0 82.0 34.1 0.0 252 21
Water (g) 29.8 2.2 0.4 0.0 0.0 214.0 36.0 2.3 76.2 9.0 100.0 470 39
Zinc (mg) 1.8 0.0 0.0 0.0 0.0 0.9 0.2 3.8 1.3 0.1 0.1 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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