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Nutritional Facts: Heavenly Blue Cheese Stuffed Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,814g)
lean ground beef
6 tablespoons (18g)
fresh chives
1 tablespoon (3g)
fresh basil
2 teaspoons (2g)
dried oregano
2/3 teaspoon (2g)
chili powder
1/2 teaspoon (3g)
sea salt
3/4 teaspoon (2g)
fresh ground pepper
1 lb (454g)
blue cheese
Total 1 serving
Alanine (g) 23.6 0.0 0.0 0.0 0.0 0.0 0.0 2.9 27 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 24.4 0.0 0.0 0.0 0.0 0.0 0.0 3.2 28 3
Ash (g) 17.8 0.2 0.0 0.2 0.2 3.0 0.1 23.2 45 6
Aspartic acid (g) 32.6 0.1 0.0 0.0 0.0 0.0 0.0 6.5 39 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 217.7 16.6 4.7 31.9 5.9 0.7 7.6 2,399.2 2,684 336
Calories 3,193.3 5.4 0.6 5.3 5.1 0.0 4.3 1,604.0 4,818 602
Calories (kj) 13,335.6 22.7 2.5 22.1 21.2 0.0 18.1 6,711.5 20,134 2,517
Carbohydrates (g) 0.0 0.8 0.1 1.4 0.9 0.0 1.1 10.6 15 2
Cholesterol (mg) 1,179.3 0.0 0.0 0.0 0.0 0.0 0.0 340.8 1,520 190
Copper (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2 0
Cystine (g) 3.6 n/a 0.0 0.0 0.0 0.0 0.0 0.5 4 1
Dietary Fiber (g) 0.0 0.5 0.0 0.9 0.6 0.0 0.4 0.0 2 0
Folate (mcg) 108.9 18.9 1.8 4.7 0.5 0.0 0.3 163.6 299 37
Folate, DFE (mcg) 108.9 18.9 1.8 4.7 0.5 0.0 0.3 163.6 299 37
Folate, food (mcg) 108.9 18.9 1.8 4.7 0.5 0.0 0.3 163.6 299 37
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Glutamic acid (g) 53.8 0.1 0.0 0.0 0.0 0.0 0.0 23.5 78 10
Glycine (g) 27.8 0.0 0.0 0.0 0.0 0.0 0.0 1.8 30 4
Histidine (g) 11.4 0.0 0.0 0.0 0.0 0.0 0.0 3.4 15 2
Hydroxyproline (g) 4.6 n/a n/a 0.0 0.0 n/a 0.0 n/a 5 1
Iron (mg) 40.6 0.3 0.1 0.7 0.3 0.0 0.2 1.4 44 5
Isoleucine (g) 16.2 0.0 0.0 0.0 0.0 0.0 0.0 5.1 21 3
Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 28.3 0.0 0.0 0.0 0.0 0.0 0.0 8.7 37 5
Lysine (g) 29.9 0.0 0.0 0.0 0.0 0.0 0.0 8.4 38 5
Magnesium (mg) 362.9 7.6 1.7 5.4 2.7 0.0 2.9 104.5 488 61
Maltose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.2 0.1 0.0 0.1 0.0 0.0 0.2 0.0 1 0
Methionine (g) 9.1 0.0 0.0 0.0 0.0 0.0 0.0 2.7 12 1
Monounsaturated Fat (g) 79.0 0.0 0.0 0.0 0.1 0.0 0.0 35.3 114 14
Niacin (mg) 92.0 0.1 0.0 0.1 0.2 0.0 0.0 4.6 97 12
Pantothenic acid (mg) 10.8 0.1 0.0 0.0 0.0 0.0 0.0 7.9 19 2
Phenylalanine (g) 14.4 0.0 0.0 0.0 0.0 0.0 0.0 4.9 19 2
Phosphorus (mg) 3,338.4 10.4 1.5 3.0 5.4 0.0 2.7 1,758.5 5,120 640
Phytosterols n/a 1.6 n/a 4.1 1.5 0.0 1.6 n/a 9 1
Polyunsaturated Fat (g) 6.2 0.0 0.0 0.0 0.1 0.0 0.0 3.6 10 1
Potassium (mg) 5,824.1 53.3 7.8 25.2 35.1 0.2 22.9 1,163.3 7,132 891
Proline (g) 20.4 0.0 0.0 0.0 0.0 0.0 0.0 9.5 30 4
Protein (g) 362.9 0.6 0.1 0.2 0.2 0.0 0.2 97.2 461 58
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 872.4 872 109
Riboflavin (mg) 2.8 0.0 0.0 0.0 0.0 0.0 0.0 1.7 5 1
Saturated Fat (g) 73.6 0.0 0.0 0.0 0.0 0.0 0.0 84.8 159 20
Selenium (mcg) 301.2 0.2 0.0 0.1 0.4 0.0 0.1 65.9 368 46
Serine (g) 14.9 0.0 0.0 0.0 0.0 0.0 0.0 5.1 20 3
Sodium (mg) 1,197.5 0.5 0.1 0.5 29.5 1,162.7 0.3 6,338.9 8,730 1,091
Sucrose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Sugar (g) 0.0 0.3 0.0 0.1 0.1 0.0 0.0 2.3 3 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 13.7 0.0 0.0 0.0 0.0 0.0 0.0 3.6 17 2
Tocopherol, alpha (mg) 5.8 0.0 0.0 0.4 0.7 0.0 0.0 1.1 8 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.5 0.1 n/a 0.1 n/a 1 0
Total Fat (g) 181.4 0.1 0.0 0.1 0.3 0.0 0.1 130.6 313 39
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
TransFatty acids (g) 11.6 n/a n/a 0.0 0.0 n/a 0.0 n/a 12 1
Tryptophan (g) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 1.4 3 0
Tyrosine (g) 10.9 0.0 0.0 0.0 0.0 0.0 0.0 5.9 17 2
Valine (g) 17.9 0.0 0.0 0.0 0.0 0.0 0.0 7.1 25 3
Vitamin A, IU (IU) 0.0 783.5 139.8 34.0 534.0 0.0 9.4 3,467.1 4,968 621
Vitamin A, RAE (mcg) 0.0 39.2 7.0 1.7 26.7 0.0 0.5 899.7 975 122
Vitamin B-12 (mcg) 40.1 0.0 0.0 0.0 0.0 0.0 0.0 5.5 46 6
Vitamin B-6 (mg) 6.7 0.0 0.0 0.0 0.0 0.0 0.0 0.8 8 1
Vitamin C (mg) 0.0 10.5 0.5 0.0 0.0 0.0 0.0 0.0 11 1
Vitamin D (IU) 72.6 0.0 0.0 0.0 0.0 0.0 0.0 95.4 168 21
Water (g) 1,261.0 16.3 2.4 0.2 0.2 0.0 0.2 192.7 1,473 184
Zinc (mg) 86.9 0.1 0.0 0.1 0.1 0.0 0.0 12.1 99 12

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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