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    Nutritional Facts: Macaroni & Cheese Pizza

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      14 1/2 ounces (411g)
    macaroni & cheese dinner mix
    1 to taste (0g)
    milk
    1 to taste (0g)
    butter
    1 (50g)
    eggs
    1 to taste (63g)
    pizza sauce
    1 to taste (112g)
    pizza cheese
    Total 1 serving
    Alanine (g) 1.9 n/a n/a 0.4 n/a n/a 2 0
    Alcohol (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Arginine (g) 2.1 n/a n/a 0.4 n/a n/a 2 0
    Ash (g) 14.3 n/a n/a 0.5 n/a n/a 15 2
    Aspartic acid (g) 3.1 n/a n/a 0.7 n/a n/a 4 0
    Caffeine (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Calcium (mg) 468.6 n/a n/a 28.0 n/a n/a 497 62
    Calories 1,512.7 n/a n/a 71.5 n/a n/a 1,584 198
    Calories (kj) 6,322.2 n/a n/a 299.5 n/a n/a 6,622 828
    Carbohydrates (g) 284.5 n/a n/a 0.4 n/a n/a 285 36
    Cholesterol (mg) 28.8 n/a n/a 186.0 n/a n/a 215 27
    Copper (mg) 3.5 n/a n/a 0.0 n/a n/a 4 0
    Cystine (g) 0.7 n/a n/a 0.1 n/a n/a 1 0
    Dietary Fiber (g) 13.2 n/a n/a 0.0 n/a n/a 13 2
    Folate (mcg) 838.6 n/a n/a 23.5 n/a n/a 862 108
    Folate, DFE (mcg) 1,373.0 n/a n/a 23.5 n/a n/a 1,396 175
    Folate, food (mcg) 69.9 n/a n/a 23.5 n/a n/a 93 12
    Folic acid (mcg) 768.7 n/a n/a 0.0 n/a n/a 769 96
    Fructose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 0.2 n/a n/a 0 0
    Glutamic acid (g) 18.7 n/a n/a 0.8 n/a n/a 20 2
    Glycine (g) 1.8 n/a n/a 0.2 n/a n/a 2 0
    Histidine (g) 1.3 n/a n/a 0.2 n/a n/a 1 0
    Iron (mg) 13.1 n/a n/a 0.9 n/a n/a 14 2
    Isoleucine (g) 2.4 n/a n/a 0.3 n/a n/a 3 0
    Lactose (g) 28.4 n/a n/a 0.0 n/a n/a 28 4
    Leucine (g) 4.4 n/a n/a 0.5 n/a n/a 5 1
    Lysine (g) 1.7 n/a n/a 0.5 n/a n/a 2 0
    Magnesium (mg) 250.8 n/a n/a 6.0 n/a n/a 257 32
    Maltose (g) 9.8 n/a n/a 0.0 n/a n/a 10 1
    Manganese (mg) 3.1 n/a n/a 0.0 n/a n/a 3 0
    Methionine (g) 0.7 n/a n/a 0.2 n/a n/a 1 0
    Monounsaturated Fat (g) 2.7 n/a n/a 1.8 n/a n/a 5 1
    Niacin (mg) 16.0 n/a n/a 0.0 n/a n/a 16 2
    Pantothenic acid (mg) 5.1 n/a n/a 0.8 n/a n/a 6 1
    Phenylalanine (g) 2.8 n/a n/a 0.3 n/a n/a 3 0
    Phosphorus (mg) 1,262.0 n/a n/a 99.0 n/a n/a 1,361 170
    Polyunsaturated Fat (g) 3.3 n/a n/a 1.0 n/a n/a 4 1
    Potassium (mg) 1,619.6 n/a n/a 69.0 n/a n/a 1,689 211
    Proline (g) 7.3 n/a n/a 0.3 n/a n/a 8 1
    Protein (g) 61.5 n/a n/a 6.3 n/a n/a 68 8
    Retinol (mcg) 69.9 n/a n/a 80.0 n/a n/a 150 19
    Riboflavin (mg) 2.6 n/a n/a 0.2 n/a n/a 3 0
    Saturated Fat (g) 4.7 n/a n/a 1.6 n/a n/a 6 1
    Selenium (mcg) 195.3 n/a n/a 15.4 n/a n/a 211 26
    Serine (g) 3.0 n/a n/a 0.5 n/a n/a 3 0
    Sodium (mg) 3,128.2 n/a n/a 71.0 n/a n/a 3,199 400
    Starch (g) 216.2 n/a n/a n/a n/a n/a 216 27
    Sucrose (g) 1.3 n/a n/a 0.0 n/a n/a 1 0
    Sugar (g) 39.5 n/a n/a 0.2 n/a n/a 40 5
    Theobromine (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 4.3 n/a n/a 0.0 n/a n/a 4 1
    Threonine (g) 2.0 n/a n/a 0.3 n/a n/a 2 0
    Tocopherol, alpha (mg) 0.5 n/a n/a 0.5 n/a n/a 1 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.3 n/a n/a 0 0
    Total Fat (g) 14.1 n/a n/a 4.8 n/a n/a 19 2
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.9 n/a n/a 0.1 n/a n/a 1 0
    Tyrosine (g) 0.9 n/a n/a 0.2 n/a n/a 1 0
    Valine (g) 2.6 n/a n/a 0.4 n/a n/a 3 0
    Vitamin A, IU (IU) 271.3 n/a n/a 270.0 n/a n/a 541 68
    Vitamin A, RAE (mcg) 74.0 n/a n/a 80.0 n/a n/a 154 19
    Vitamin B-12 (mcg) 3.2 n/a n/a 0.4 n/a n/a 4 0
    Vitamin B-6 (mg) 0.6 n/a n/a 0.1 n/a n/a 1 0
    Vitamin C (mg) 2.9 n/a n/a 0.0 n/a n/a 3 0
    Vitamin D (IU) 0.0 n/a n/a 41.0 n/a n/a 41 5
    Water (g) 36.7 n/a n/a 38.1 n/a n/a 75 9
    Zinc (mg) 5.8 n/a n/a 0.6 n/a n/a 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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