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    Nutritional Facts: Hochbrueckner Cream of Broccoli Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (908g)
    broccoli
    14 1/2 ounces (442g)
    chicken broth
    2 tablespoons (28g)
    unsalted butter
    1 medium (110g)
    onions
    3 tablespoons (22g)
    all-purpose flour
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    fresh ground pepper
    1 cup (244g)
    milk
    1/2 cup (120g)
    light cream
    1/8 teaspoon (0g)
    nutmeg
    1 dash (0g)
    hot pepper sauce
    6 tablespoons (30g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 0.9 n/a 0.0 0.0 0.1 0.0 0.0 0.3 0.1 n/a 0.0 0.3 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 1.7 n/a 0.0 0.1 0.1 0.0 0.0 0.3 0.1 n/a 0.0 0.5 3 0
    Ash (g) 7.9 4.5 0.0 0.4 0.1 3.0 0.1 1.8 0.7 0.0 0.0 2.4 21 3
    Aspartic acid (g) 3.0 n/a 0.0 0.1 0.1 0.0 0.0 0.6 0.2 n/a 0.0 0.8 5 1
    Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 426.8 17.7 6.8 25.3 3.4 0.7 5.1 290.4 115.2 0.5 0.0 332.7 1,225 204
    Calories 308.7 70.8 203.6 44.0 81.9 0.0 2.9 156.2 234.0 1.5 0.0 129.3 1,233 205
    Calories (kj) 1,280.3 296.3 851.7 182.6 342.7 0.0 12.1 653.9 981.6 6.4 0.1 541.5 5,149 858
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 60.3 1.7 0.0 10.3 17.2 0.0 0.7 11.3 4.4 0.1 0.0 1.2 107 18
    Cholesterol (mg) 0.0 0.0 61.1 0.0 0.0 0.0 0.0 34.2 79.2 0.0 0.0 26.4 201 33
    Copper (mg) 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Cystine (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0 0
    Dietary Fiber (g) 23.6 0.0 0.0 1.9 0.6 0.0 0.3 0.0 0.0 0.1 0.0 0.0 26 4
    Folate (mcg) 572.0 8.8 0.9 20.9 5.8 0.0 0.2 12.2 2.4 0.2 0.0 3.0 627 104
    Folate, DFE (mcg) 572.0 8.8 0.9 20.9 5.8 0.0 0.2 12.2 2.4 0.2 0.0 3.0 627 104
    Folate, food (mcg) 572.0 8.8 0.9 20.9 5.8 0.0 0.2 12.2 2.4 0.2 0.0 3.0 627 104
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 6.2 n/a n/a 1.4 n/a n/a 0.0 n/a n/a n/a n/a 0.0 8 1
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 4.4 n/a n/a 2.2 n/a n/a 0.0 n/a n/a n/a n/a 0.0 7 1
    Glutamic acid (g) 4.9 n/a 0.1 0.3 0.8 0.0 0.0 1.7 0.7 n/a 0.0 2.6 11 2
    Glycine (g) 0.8 n/a 0.0 0.0 0.1 0.0 0.0 0.2 0.1 n/a 0.0 0.2 1 0
    Histidine (g) 0.5 n/a 0.0 0.0 0.1 0.0 0.0 0.2 0.1 n/a 0.0 0.3 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 6.6 0.9 0.0 0.2 0.3 0.0 0.1 0.1 0.0 0.0 0.0 0.3 9 1
    Isoleucine (g) 0.7 n/a 0.0 0.0 0.1 0.0 0.0 0.5 0.2 n/a 0.0 0.6 2 0
    Lactose (g) 1.9 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 2 0
    Leucine (g) 1.2 n/a 0.0 0.0 0.2 0.0 0.0 0.8 0.3 n/a 0.0 1.1 4 1
    Lysine (g) 1.2 n/a 0.0 0.0 0.1 0.0 0.0 0.6 0.3 n/a 0.0 0.9 3 1
    Magnesium (mg) 190.7 4.4 0.6 11.0 4.9 0.0 2.0 31.7 10.8 0.5 0.0 11.4 268 45
    Maltose (g) 1.9 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 2 0
    Manganese (mg) 1.9 0.5 0.0 0.1 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 3 0
    Methionine (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.1 n/a 0.0 0.3 1 0
    Monounsaturated Fat (g) 0.1 1.1 6.0 0.0 0.0 0.0 0.0 2.6 6.7 0.0 0.0 2.5 19 3
    Niacin (mg) 5.8 6.1 0.0 0.1 0.3 0.0 0.0 0.2 0.1 0.0 0.0 0.0 13 2
    Pantothenic acid (mg) 5.2 0.1 0.0 0.1 0.1 0.0 0.0 0.8 0.3 n/a 0.0 0.1 7 1
    Phenylalanine (g) 1.1 n/a 0.0 0.0 0.1 0.0 0.0 0.4 0.2 n/a 0.0 0.6 2 0
    Phosphorus (mg) 599.3 132.7 6.8 31.9 24.3 0.0 1.8 226.9 96.0 0.6 0.0 218.7 1,339 223
    Phytosterols n/a n/a n/a 16.5 n/a 0.0 1.1 0.0 n/a 0.2 n/a n/a 18 3
    Polyunsaturated Fat (g) 0.3 0.5 0.9 0.0 0.1 0.0 0.0 0.3 0.9 0.0 0.0 0.4 3 1
    Potassium (mg) 2,869.3 380.3 6.8 160.6 24.1 0.2 15.3 368.4 146.4 1.0 0.4 37.5 4,010 668
    Proline (g) 1.0 n/a 0.0 0.0 0.3 0.0 0.0 0.8 0.3 n/a 0.0 1.4 4 1
    Protein (g) 25.6 8.9 0.2 1.2 2.3 0.0 0.1 8.0 3.2 0.0 0.0 11.5 61 10
    Retinol (mcg) 0.0 0.0 190.6 0.0 0.0 0.0 0.0 75.6 213.6 0.0 0.0 66.9 547 91
    Riboflavin (mg) 1.1 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.2 0.0 0.0 0.1 2 0
    Saturated Fat (g) 0.4 0.7 14.6 0.0 0.0 0.0 0.0 5.6 14.4 0.1 0.0 5.2 41 7
    Selenium (mcg) 22.7 0.0 0.3 0.6 7.6 0.0 0.1 4.9 0.7 0.0 0.0 5.3 42 7
    Serine (g) 1.1 n/a 0.0 0.0 0.1 0.0 0.0 0.4 0.2 n/a 0.0 0.7 3 0
    Sodium (mg) 299.6 1,353.3 3.1 4.4 0.4 1,162.7 0.2 119.6 48.0 0.0 7.8 458.7 3,458 576
    Starch (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.9 n/a n/a 1.1 n/a n/a 0.0 n/a n/a n/a n/a 0.0 2 0
    Sugar (g) 15.4 1.3 0.0 4.7 0.1 0.0 0.0 n/a 0.2 0.1 0.0 0.3 22 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.8 n/a 0.0 0.0 0.1 0.0 0.0 0.4 0.1 n/a 0.0 0.4 2 0
    Tocopherol, alpha (mg) 7.1 0.1 0.7 0.0 0.0 0.0 0.0 n/a 0.7 0.0 0.0 0.1 9 1
    Tocopherol, beta (mg) 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 1.5 n/a 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a n/a 2 0
    Total Fat (g) 3.4 2.5 23.0 0.1 0.2 0.0 0.0 8.9 23.2 0.1 0.0 8.6 70 12
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.2 1 0
    Tyrosine (g) 0.5 n/a 0.0 0.0 0.1 0.0 0.0 0.4 0.2 n/a 0.0 0.7 2 0
    Valine (g) 1.1 n/a 0.0 0.0 0.1 0.0 0.0 0.5 0.2 n/a 0.0 0.8 3 0
    Vitamin A, IU (IU) 5,656.8 0.0 709.7 2.2 0.0 0.0 6.3 336.7 787.2 0.3 0.5 259.5 7,759 1,293
    Vitamin A, RAE (mcg) 281.5 0.0 194.3 0.0 0.0 0.0 0.3 80.5 217.2 0.0 0.0 68.7 843 140
    Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.9 0.3 0.0 0.0 0.7 2 0
    Vitamin B-6 (mg) 1.6 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
    Vitamin C (mg) 809.9 0.0 0.0 8.1 0.0 0.0 0.0 3.7 1.0 0.0 0.2 0.0 823 137
    Vitamin D (IU) 0.0 0.0 17.0 0.0 0.0 0.0 0.0 n/a 16.8 0.0 n/a 6.3 40 7
    Water (g) 810.8 424.3 5.1 98.0 2.7 0.0 0.1 214.0 88.5 0.0 0.3 6.3 1,650 275
    Zinc (mg) 3.7 0.4 0.0 0.2 0.2 0.0 0.0 0.9 0.3 0.0 0.0 1.2 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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