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    Nutritional Facts: Prospect Park Potato Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 lbs (2,270g)
    potatoes
    1 (301g)
    seedless cucumber
    1 cup (240g)
    vegan mayonnaise
    1/4 cup (62g)
    Dijon mustard
    1/4 cup (54g)
    olive oil
    1/3 cup (80g)
    white vinegar
    2 tablespoons (25g)
    sugar
    1 tablespoon (3g)
    dried dill
    1 teaspoon (2g)
    turmeric
    1 1/2 teaspoons (9g)
    salt
    1 teaspoon (2g)
    fresh ground black pepper
    1 large (72g)
    carrots
    Total 1 serving
    Alanine (g) 1.4 0.1 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.1 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.2 0.1 0.0 0.2 0.0 0.0 n/a n/a n/a 0.0 0.0 0.1 3 0
    Ash (g) 24.5 1.1 4.3 2.3 0.0 0.1 0.0 0.4 0.1 9.0 0.1 0.7 43 4
    Aspartic acid (g) 10.7 0.1 0.0 0.3 0.0 0.0 n/a n/a n/a 0.0 0.0 0.1 11 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 272.4 48.2 0.0 36.1 0.5 5.6 0.3 55.3 4.0 2.2 10.2 23.8 458 38
    Calories 1,747.9 45.2 556.8 41.7 477.4 16.7 97.5 7.8 7.8 0.0 5.8 29.5 3,034 253
    Calories (kj) 7,286.7 195.7 2,325.6 173.1 1,997.5 71.6 407.7 32.8 32.6 0.0 24.2 124.6 12,672 1,056
    Carbohydrates (g) 396.6 10.9 38.4 3.3 0.0 0.7 25.2 1.7 1.4 0.0 1.5 6.9 487 41
    Cholesterol (mg) 0.0 0.0 57.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58 5
    Copper (mg) 2.5 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Cystine (g) 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.1 1 0
    Dietary Fiber (g) 49.9 1.5 0.0 2.1 0.0 0.0 0.0 0.4 0.5 0.0 0.6 2.0 57 5
    Folate (mcg) 363.2 21.1 0.0 4.4 0.0 0.0 0.0 n/a 0.9 0.0 0.4 13.7 404 34
    Folate, DFE (mcg) 363.2 21.1 0.0 4.4 0.0 0.0 0.0 n/a 0.9 0.0 0.4 13.7 404 34
    Folate, food (mcg) 363.2 21.1 0.0 4.4 0.0 0.0 0.0 n/a 0.9 0.0 0.4 13.7 404 34
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 6.1 2.6 n/a 0.1 n/a 0.2 0.0 n/a 0.0 n/a 0.0 0.4 10 1
    Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Glucose (dextrose) (g) 7.5 2.3 n/a 0.3 n/a 0.1 0.0 n/a 0.0 n/a 0.0 0.4 11 1
    Glutamic acid (g) 7.8 0.6 0.0 0.5 0.0 0.0 n/a n/a n/a 0.0 0.0 0.3 9 1
    Glycine (g) 1.3 0.1 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 2 0
    Histidine (g) 0.8 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 17.7 0.8 0.0 0.9 0.3 0.2 0.0 1.5 0.9 0.0 0.2 0.2 23 2
    Isoleucine (g) 1.5 0.1 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.1 2 0
    Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Leucine (g) 2.2 0.1 0.0 0.2 0.0 0.0 n/a n/a n/a 0.0 0.0 0.1 3 0
    Lysine (g) 2.4 0.1 0.0 0.2 0.0 0.0 n/a n/a n/a 0.0 0.0 0.1 3 0
    Magnesium (mg) 522.1 39.1 0.0 30.5 0.0 4.0 0.0 14.0 4.2 0.1 3.9 8.6 627 52
    Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Manganese (mg) 3.5 0.2 n/a 0.3 0.0 0.2 0.0 0.1 0.2 0.0 0.3 0.1 5 0
    Methionine (g) 0.7 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.0 0.0 10.8 1.6 39.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 52 4
    Niacin (mg) 23.9 0.3 0.0 0.3 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.7 25 2
    Pantothenic acid (mg) 6.7 0.8 0.0 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.2 8 1
    Phenylalanine (g) 1.8 0.1 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 2 0
    Phosphorus (mg) 1,293.9 72.2 0.0 66.0 0.0 6.4 0.0 16.8 5.9 0.0 3.6 25.2 1,490 124
    Phytosterols (mg) 113.5 42.1 148.8 n/a 119.3 0.0 n/a n/a 1.8 0.0 2.1 n/a 428 36
    Polyunsaturated Fat (g) 1.0 0.1 25.4 0.6 5.7 0.0 0.0 n/a 0.0 0.0 0.0 0.1 33 3
    Potassium (mg) 9,556.7 442.5 24.0 85.9 0.5 58.1 0.5 102.5 55.6 0.7 30.6 230.4 10,588 882
    Proline (g) 1.4 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 2 0
    Protein (g) 45.9 2.0 0.7 2.7 0.0 0.0 0.0 0.6 0.2 0.0 0.2 0.7 53 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.6 0.1 7.9 0.2 7.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 16 1
    Selenium (mcg) 6.8 0.9 3.8 20.5 0.0 0.1 0.2 n/a 0.1 0.0 0.1 0.1 33 3
    Serine (g) 1.7 0.1 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 2 0
    Sodium (mg) 136.2 6.0 1,192.8 706.5 1.1 4.0 0.3 6.4 0.8 3,488.2 0.5 49.7 5,593 466
    Starch (g) 350.5 2.5 n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 1.0 354 30
    Sucrose (g) 3.9 0.1 n/a 0.1 n/a 0.0 25.1 n/a 0.1 n/a 0.0 2.6 32 3
    Sugar (g) 17.7 5.0 14.4 0.5 0.0 0.3 25.1 n/a 0.1 0.0 0.0 3.4 67 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.8 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 1.5 0.1 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.1 2 0
    Tocopherol, alpha (mg) 0.2 0.1 4.8 0.2 7.7 0.0 0.0 n/a 0.1 0.0 0.0 0.5 14 1
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.1 n/a 1.3 0.4 n/a n/a n/a 0.0 n/a 0.2 0.0 2 0
    Total Fat (g) 2.0 0.3 46.1 2.5 54.0 0.0 0.0 0.1 0.2 0.0 0.1 0.2 106 9
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Tryptophan (g) 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 1 0
    Tyrosine (g) 1.1 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 1 0
    Valine (g) 2.3 0.1 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 3 0
    Vitamin A, IU (IU) 45.4 316.1 0.0 44.2 0.0 0.0 0.0 181.4 0.0 0.0 12.6 12,028.3 12,628 1,052
    Vitamin A, RAE (mcg) 0.0 15.1 0.0 2.5 0.0 0.0 0.0 9.1 0.0 0.0 0.6 601.2 628 52
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 6.7 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 7 1
    Vitamin C (mg) 447.2 8.4 0.0 0.9 0.0 0.0 0.0 1.6 0.6 0.0 0.0 4.2 463 39
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 1,801.0 286.6 150.5 51.4 0.0 74.7 0.0 0.2 0.2 0.0 0.3 63.6 2,429 202
    Zinc (mg) 6.6 0.6 0.3 0.4 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.2 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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