Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 large (552g) oranges |
1/4 cup (50g) sugar |
2 tablespoons (29g) water |
5 tablespoons (71g) unsalted butter |
2 cups (250g) flour |
1 1/4 teaspoons (6g) baking powder |
1 teaspoon (5g) baking soda |
1/4 cup (50g) sugar |
1/2 teaspoon (3g) salt |
2 (100g) eggs |
3/4 cup (184g) plain yogurt |
3/4 cup (183g) milk |
1 1/2 tablespoons (22g) orange juice |
3/4 cup (90g) confectioners' sugar |
1 1/2 teaspoons (3g) orange zest |
Total | 1 serving | |
| Alanine (g) | 0.3 | n/a | n/a | 0.0 | 0.8 | n/a | n/a | n/a | 0.0 | 0.7 | 0.3 | 0.2 | 0.0 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.4 | n/a | n/a | 0.0 | 1.0 | n/a | n/a | n/a | 0.0 | 0.8 | 0.2 | 0.2 | 0.0 | n/a | n/a | 3 | 0 |
| Ash (g) | 2.4 | 0.0 | 0.0 | 0.0 | 1.2 | 4.1 | 1.7 | 0.0 | 3.0 | 1.1 | 1.3 | 1.3 | 0.1 | 0.0 | 0.0 | 16 | 1 |
| Aspartic acid (g) | 0.6 | n/a | n/a | 0.0 | 1.1 | n/a | n/a | n/a | 0.0 | 1.3 | 0.5 | 0.5 | 0.0 | n/a | n/a | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 220.8 | 0.5 | 0.9 | 17.0 | 37.5 | 423.4 | 0.0 | 0.5 | 0.7 | 56.0 | 222.3 | 217.8 | 2.5 | 0.9 | 4.8 | 1,206 | 100 |
| Calories | 259.4 | 193.5 | 0.0 | 509.1 | 910.0 | 2.9 | 0.0 | 193.5 | 0.0 | 143.0 | 112.1 | 117.1 | 10.0 | 350.1 | 2.9 | 2,804 | 234 |
| Calories (kj) | 1,087.4 | 809.0 | 0.0 | 2,129.3 | 3,807.5 | 12.2 | 0.0 | 809.0 | 0.0 | 599.0 | 472.2 | 490.4 | 42.0 | 1,464.3 | 12.2 | 11,735 | 978 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 64.9 | 50.0 | 0.0 | 0.0 | 190.8 | 1.4 | 0.0 | 50.0 | 0.0 | 0.7 | 8.6 | 8.5 | 2.3 | 89.8 | 0.8 | 468 | 39 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 152.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 23.9 | 25.6 | 0.0 | 0.0 | 0.0 | 574 | 48 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.1 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 13.2 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 20 | 2 |
| Folate (mcg) | 165.6 | 0.0 | 0.0 | 2.1 | 457.5 | 0.0 | 0.0 | 0.0 | 0.0 | 47.0 | 12.9 | 9.2 | 6.7 | 0.0 | 0.9 | 702 | 58 |
| Folate, DFE (mcg) | 165.6 | 0.0 | 0.0 | 2.1 | 727.5 | 0.0 | 0.0 | 0.0 | 0.0 | 47.0 | 12.9 | 9.2 | 6.7 | 0.0 | 0.9 | 972 | 81 |
| Folate, food (mcg) | 165.6 | 0.0 | 0.0 | 2.1 | 72.5 | 0.0 | 0.0 | 0.0 | 0.0 | 47.0 | 12.9 | 9.2 | 6.7 | 0.0 | 0.9 | 317 | 26 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 32 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glutamic acid (g) | 0.5 | n/a | n/a | 0.1 | 8.7 | n/a | n/a | n/a | 0.0 | 1.7 | 1.2 | 1.3 | 0.0 | n/a | n/a | 14 | 1 |
| Glycine (g) | 0.5 | n/a | n/a | 0.0 | 0.9 | n/a | n/a | n/a | 0.0 | 0.4 | 0.2 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.1 | n/a | n/a | 0.0 | 0.6 | n/a | n/a | n/a | 0.0 | 0.3 | 0.2 | 0.2 | 0.0 | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 11.6 | 0.6 | 0.0 | 0.0 | 0.0 | 1.8 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 15 | 1 |
| Isoleucine (g) | 0.1 | n/a | n/a | 0.0 | 0.9 | n/a | n/a | n/a | 0.0 | 0.7 | 0.3 | 0.4 | 0.0 | n/a | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.1 | n/a | n/a | 0.1 | 1.8 | n/a | n/a | n/a | 0.0 | 1.1 | 0.6 | 0.6 | 0.0 | n/a | n/a | 4 | 0 |
| Lysine (g) | 0.3 | n/a | n/a | 0.0 | 0.6 | n/a | n/a | n/a | 0.0 | 0.9 | 0.6 | 0.5 | 0.0 | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 55.2 | 0.0 | 0.3 | 1.4 | 55.0 | 2.2 | 0.0 | 0.0 | 0.0 | 12.0 | 22.1 | 23.8 | 2.5 | 0.0 | 0.7 | 175 | 15 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Methionine (g) | 0.1 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | 0.4 | 0.2 | 0.2 | 0.0 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 14.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 1.6 | 1.9 | 0.0 | 0.0 | 0.0 | 23 | 2 |
| Niacin (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 17 | 1 |
| Pantothenic acid (mg) | 1.4 | 0.0 | 0.0 | 0.1 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.7 | 0.6 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Phenylalanine (g) | 0.2 | n/a | n/a | 0.0 | 1.3 | n/a | n/a | n/a | 0.0 | 0.7 | 0.3 | 0.3 | 0.0 | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 77.3 | 0.0 | 0.0 | 17.0 | 270.0 | 570.3 | 0.0 | 0.0 | 0.0 | 198.0 | 174.6 | 170.2 | 3.8 | 0.0 | 0.6 | 1,482 | 123 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.0 | 1 | 0 |
| Polyunsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 2.2 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Potassium (mg) | 999.1 | 1.0 | 0.3 | 17.0 | 267.5 | 0.3 | 0.0 | 1.0 | 0.2 | 138.0 | 284.8 | 276.3 | 44.6 | 1.8 | 6.4 | 2,038 | 170 |
| Proline (g) | 0.3 | n/a | n/a | 0.1 | 3.0 | n/a | n/a | n/a | 0.0 | 0.5 | 0.8 | 0.6 | 0.0 | n/a | n/a | 5 | 0 |
| Protein (g) | 5.2 | 0.0 | 0.0 | 0.6 | 25.8 | 0.0 | 0.0 | 0.0 | 0.0 | 12.6 | 6.4 | 6.0 | 0.2 | 0.0 | 0.0 | 57 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 476.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 49.6 | 56.7 | 0.0 | 0.0 | 0.0 | 743 | 62 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 36.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 3.9 | 4.2 | 0.0 | 0.0 | 0.0 | 48 | 4 |
| Selenium (mcg) | 2.8 | 0.3 | 0.0 | 0.7 | 84.8 | 0.0 | 0.0 | 0.3 | 0.0 | 30.7 | 4.0 | 3.7 | 0.0 | 0.5 | 0.0 | 128 | 11 |
| Serine (g) | 0.2 | n/a | n/a | 0.0 | 1.3 | n/a | n/a | n/a | 0.0 | 1.0 | 0.4 | 0.3 | 0.0 | n/a | n/a | 3 | 0 |
| Sodium (mg) | 0.0 | 0.5 | 0.9 | 7.8 | 5.0 | 453.8 | 1,258.6 | 0.5 | 1,162.7 | 142.0 | 84.5 | 89.7 | 0.2 | 1.8 | 0.1 | 3,208 | 267 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 49.9 | n/a | n/a | n/a | n/a | n/a | 49.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 100 | 8 |
| Sugar (g) | 51.6 | 49.9 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 49.9 | 0.0 | 0.4 | 8.6 | n/a | 1.9 | 88.0 | n/a | 251 | 21 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 0.1 | n/a | n/a | 0.0 | 0.7 | n/a | n/a | n/a | 0.0 | 0.6 | 0.3 | 0.3 | 0.0 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 1.0 | 0.0 | 0.0 | 1.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | 1.0 | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.7 | 0.0 | 0.0 | 57.6 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 9.5 | 6.0 | 6.7 | 0.0 | 0.0 | 0.0 | 83 | 7 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | n/a | 0.0 | 0.8 | n/a | n/a | n/a | 0.0 | 0.5 | 0.3 | 0.3 | 0.0 | n/a | n/a | 2 | 0 |
| Valine (g) | 0.2 | n/a | n/a | 0.0 | 1.0 | n/a | n/a | n/a | 0.0 | 0.9 | 0.5 | 0.4 | 0.0 | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 1,242.0 | 0.0 | 0.0 | 1,774.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 540.0 | 181.9 | 252.5 | 44.6 | 0.0 | 12.6 | 4,048 | 337 |
| Vitamin A, RAE (mcg) | 60.7 | 0.0 | 0.0 | 485.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 49.6 | 60.4 | 2.2 | 0.0 | 0.6 | 819 | 68 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.7 | 0.7 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 293.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 2.7 | 11.2 | 0.0 | 4.1 | 313 | 26 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 42.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 3.7 | n/a | 0.0 | 0.0 | n/a | 128 | 11 |
| Water (g) | 478.9 | 0.0 | 29.0 | 12.7 | 29.8 | 0.2 | 0.0 | 0.0 | 0.0 | 76.2 | 161.5 | 160.5 | 19.7 | 0.2 | 2.2 | 971 | 81 |
| Zinc (mg) | 0.4 | 0.0 | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.1 | 0.7 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.