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Nutritional Facts: Diabetic Strawberry Shortcake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 cups (864g)
strawberries
1/2 cup (0g)
Splenda granular
1 cup (0g)
low-fat biscuit mix
2 tablespoons (0g)
low-fat biscuit mix
1/4 cup (0g)
Splenda granular
1/3 cup (82g)
nonfat milk
2 tablespoons (32g)
nonfat sour cream
1 to taste (0g)
fat-free whipped topping
Total 1 serving
Alanine (g) 0.3 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Alcohol (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Arginine (g) 0.2 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Ash (g) 3.5 n/a n/a n/a n/a 0.6 0.4 n/a 4 1
Aspartic acid (g) 1.3 n/a n/a n/a n/a 0.2 n/a n/a 1 0
Caffeine (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Calcium (mg) 138.2 n/a n/a n/a n/a 99.5 45.1 n/a 283 47
Calories 276.5 n/a n/a n/a n/a 27.7 29.1 n/a 333 56
Calories (kj) 1,175.0 n/a n/a n/a n/a 115.9 121.9 n/a 1,413 235
Carbohydrates (g) 66.4 n/a n/a n/a n/a 4.0 4.8 n/a 75 13
Cholesterol (mg) 0.0 n/a n/a n/a n/a 1.6 2.9 n/a 5 1
Copper (mg) 0.4 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Cystine (g) 0.1 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Dietary Fiber (g) 17.3 n/a n/a n/a n/a 0.0 0.0 n/a 17 3
Folate (mcg) 207.4 n/a n/a n/a n/a 4.1 n/a n/a 211 35
Folate, DFE (mcg) 207.4 n/a n/a n/a n/a 4.1 n/a n/a 211 35
Folate, food (mcg) 207.4 n/a n/a n/a n/a 4.1 n/a n/a 211 35
Folic acid (mcg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Fructose (g) 21.1 n/a n/a n/a n/a 0.0 n/a n/a 21 4
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 17.2 n/a n/a n/a n/a 0.0 n/a n/a 17 3
Glutamic acid (g) 0.8 n/a n/a n/a n/a 0.5 n/a n/a 1 0
Glycine (g) 0.2 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Histidine (g) 0.1 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 3.5 n/a n/a n/a n/a 0.0 0.0 n/a 4 1
Isoleucine (g) 0.1 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Lactose (g) 0.0 n/a n/a n/a n/a 4.2 n/a n/a 4 1
Leucine (g) 0.3 n/a n/a n/a n/a 0.3 n/a n/a 1 0
Lysine (g) 0.2 n/a n/a n/a n/a 0.2 n/a n/a 0 0
Magnesium (mg) 112.3 n/a n/a n/a n/a 9.0 n/a n/a 121 20
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 3.3 n/a n/a n/a n/a 0.0 n/a n/a 3 1
Methionine (g) 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Monounsaturated Fat (g) 0.4 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Niacin (mg) 3.3 n/a n/a n/a n/a 0.1 n/a n/a 3 1
Pantothenic acid (mg) 1.1 n/a n/a n/a n/a 0.3 n/a n/a 1 0
Phenylalanine (g) 0.2 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Phosphorus (mg) 207.4 n/a n/a n/a n/a 82.4 37.1 n/a 327 54
Phytosterols (mg) 103.7 n/a n/a n/a n/a n/a n/a n/a 104 17
Polyunsaturated Fat (g) 1.3 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Potassium (mg) 1,321.9 n/a n/a n/a n/a 127.3 70.1 n/a 1,519 253
Proline (g) 0.2 n/a n/a n/a n/a 0.3 n/a n/a 0 0
Protein (g) 5.8 n/a n/a n/a n/a 2.7 1.5 n/a 10 2
Retinol (mcg) 0.0 n/a n/a n/a n/a 0.8 n/a n/a 1 0
Riboflavin (mg) 0.2 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Saturated Fat (g) 0.1 n/a n/a n/a n/a 0.0 0.3 n/a 0 0
Selenium (mcg) 3.5 n/a n/a n/a n/a 2.5 n/a n/a 6 1
Serine (g) 0.2 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Sodium (mg) 8.6 n/a n/a n/a n/a 34.3 23.0 n/a 66 11
Starch (g) 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 4.1 n/a n/a n/a n/a 0.0 n/a n/a 4 1
Sugar (g) 42.2 n/a n/a n/a n/a 4.2 2.3 n/a 49 8
Theobromine (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Threonine (g) 0.2 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tocopherol, alpha (mg) 2.5 n/a n/a n/a n/a 0.0 n/a n/a 3 0
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.7 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Total Fat (g) 2.6 n/a n/a n/a n/a 0.1 0.4 n/a 3 1
Tryptophan (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.2 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Valine (g) 0.2 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Vitamin A, IU (IU) 103.7 n/a n/a n/a n/a 12.2 217.3 n/a 333 56
Vitamin A, RAE (mcg) 8.6 n/a n/a n/a n/a 1.6 n/a n/a 10 2
Vitamin B-12 (mcg) 0.0 n/a n/a n/a n/a 0.4 n/a n/a 0 0
Vitamin B-6 (mg) 0.4 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Vitamin C (mg) 508.0 n/a n/a n/a n/a 0.0 0.4 n/a 508 85
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Water (g) 785.8 n/a n/a n/a n/a 74.1 24.9 n/a 885 147
Zinc (mg) 1.2 n/a n/a n/a n/a 0.3 n/a n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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