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Nutritional Facts: Chinese New Year Almond Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (313g)
flour
1 teaspoon (3g)
cream of tartar
1/2 teaspoon (3g)
salt
1 teaspoon (5g)
baking soda
1 cup (227g)
unsalted butter
1 1/2 cups (300g)
granulated sugar
1 (50g)
eggs
1/2 teaspoon (2g)
almond extract
1 (50g)
eggs
1/2 cup (69g)
almonds
1 tablespoon (0g)
five-spice powder
1/4 cup (55g)
dark brown sugar
Total 1 serving
Alanine (g) 1.0 n/a 0.0 n/a 0.1 n/a 0.4 n/a 0.4 0.7 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 n/a 0.0 1 0
Arginine (g) 1.3 n/a 0.0 n/a 0.1 n/a 0.4 n/a 0.4 1.7 n/a n/a 4 0
Ash (g) 1.5 1.1 3.0 1.7 0.1 0.0 0.5 0.0 0.5 2.2 n/a 0.2 11 1
Aspartic acid (g) 1.4 n/a 0.0 n/a 0.1 n/a 0.7 n/a 0.7 1.9 n/a n/a 5 0
Beta-sitosterol n/a n/a n/a n/a 9.1 n/a n/a n/a n/a 81.4 n/a n/a 91 9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 46.9 0.2 0.7 0.0 54.5 3.0 28.0 0.2 28.0 184.2 n/a 45.7 391 39
Calories 1,137.5 7.7 0.0 0.0 1,627.6 1,161.0 71.5 6.0 71.5 410.6 n/a 209.0 4,702 470
Calories (kj) 4,759.4 32.4 0.0 0.0 6,807.7 4,854.0 299.5 25.3 299.5 1,718.1 n/a 874.5 19,670 1,967
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2.8 n/a n/a 3 0
Carbohydrates (g) 238.5 1.8 0.0 0.0 0.1 299.9 0.4 0.3 0.4 14.6 n/a 53.9 610 61
Cholesterol (mg) 0.0 0.0 0.0 0.0 488.1 0.0 186.0 0.0 186.0 0.0 n/a 0.0 860 86
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 n/a 0.0 1 0
Cystine (g) 0.7 n/a 0.0 n/a 0.0 n/a 0.1 n/a 0.1 0.2 n/a n/a 1 0
Dietary Fiber (g) 8.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.5 n/a 0.0 16 2
Folate (mcg) 571.9 0.0 0.0 0.0 6.8 0.0 23.5 0.0 23.5 36.6 n/a 0.6 663 66
Folate, DFE (mcg) 909.4 0.0 0.0 0.0 6.8 0.0 23.5 0.0 23.5 36.6 n/a 0.6 1,000 100
Folate, food (mcg) 90.6 0.0 0.0 0.0 6.8 0.0 23.5 0.0 23.5 36.6 n/a 0.6 182 18
Folic acid (mcg) 481.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 481 48
Fructose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.6 1 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.2 n/a 0.2 0.0 n/a 0.7 1 0
Glutamic acid (g) 10.9 n/a 0.0 n/a 0.4 n/a 0.8 n/a 0.8 3.5 n/a n/a 16 2
Glycine (g) 1.2 n/a 0.0 n/a 0.0 n/a 0.2 n/a 0.2 1.0 n/a n/a 3 0
Histidine (g) 0.7 n/a 0.0 n/a 0.1 n/a 0.2 n/a 0.2 0.4 n/a n/a 1 0
Iron (mg) 14.5 0.1 0.0 0.0 0.0 0.2 0.9 0.0 0.9 2.6 n/a 0.4 20 2
Isoleucine (g) 1.1 n/a 0.0 n/a 0.1 n/a 0.3 n/a 0.3 0.5 n/a n/a 2 0
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 2.2 n/a 0.0 n/a 0.2 n/a 0.5 n/a 0.5 1.0 n/a n/a 4 0
Lysine (g) 0.7 n/a 0.0 n/a 0.2 n/a 0.5 n/a 0.5 0.4 n/a n/a 2 0
Magnesium (mg) 68.8 0.1 0.0 0.0 4.5 0.0 6.0 0.3 6.0 193.9 n/a 5.0 284 28
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0 0
Manganese (mg) 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 n/a 0.0 4 0
Methionine (g) 0.6 n/a 0.0 n/a 0.0 n/a 0.2 n/a 0.2 0.1 n/a n/a 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 47.7 0.0 1.8 0.0 1.8 22.3 n/a 0.0 74 7
Niacin (mg) 18.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2.5 n/a 0.1 21 2
Pantothenic acid (mg) 1.4 0.0 0.0 0.0 0.2 0.0 0.8 0.0 0.8 0.2 n/a 0.1 3 0
Phenylalanine (g) 1.6 n/a 0.0 n/a 0.1 n/a 0.3 n/a 0.3 0.8 n/a n/a 3 0
Phosphorus (mg) 337.5 0.2 0.0 0.0 54.5 0.0 99.0 0.1 99.0 324.3 n/a 2.2 917 92
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 87.6 n/a n/a 88 9
Polyunsaturated Fat (g) 1.3 0.0 0.0 0.0 6.9 0.0 1.0 0.0 1.0 9.0 n/a 0.0 19 2
Potassium (mg) 334.4 495.0 0.2 0.0 54.5 6.0 69.0 3.1 69.0 491.3 n/a 73.2 1,596 160
Proline (g) 3.7 n/a 0.0 n/a 0.2 n/a 0.3 n/a 0.3 0.7 n/a n/a 5 1
Protein (g) 32.3 0.0 0.0 0.0 1.9 0.0 6.3 0.0 6.3 14.5 n/a 0.1 61 6
Retinol (mcg) 0.0 0.0 0.0 0.0 1,523.2 0.0 80.0 0.0 80.0 0.0 n/a 0.0 1,683 168
Riboflavin (mg) 1.5 0.0 0.0 0.0 0.1 0.1 0.2 0.0 0.2 0.7 n/a 0.0 3 0
Saturated Fat (g) 0.5 0.0 0.0 0.0 116.6 0.0 1.6 0.0 1.6 2.8 n/a 0.0 123 12
Selenium (mcg) 105.9 0.0 0.0 0.0 2.3 1.8 15.4 0.0 15.4 1.6 n/a 0.7 143 14
Serine (g) 1.6 n/a 0.0 n/a 0.1 n/a 0.5 n/a 0.5 0.7 n/a n/a 3 0
Sodium (mg) 6.3 1.6 1,162.7 1,258.6 25.0 3.0 71.0 0.2 71.0 233.9 n/a 15.4 2,849 285
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2.8 n/a n/a 3 0
Sucrose n/a n/a n/a n/a n/a 299.4 0.0 n/a 0.0 3.3 n/a 52.0 355 35
Sugar (g) 0.8 0.0 0.0 0.0 0.1 299.4 0.2 0.3 0.2 3.4 n/a 53.4 358 36
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 3 0
Threonine (g) 0.9 n/a 0.0 n/a 0.1 n/a 0.3 n/a 0.3 0.5 n/a n/a 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 5.3 0.0 0.5 0.0 0.5 16.4 n/a 0.0 23 2
Tocopherol, beta (mg) 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.3 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a n/a 0 0
Tocopherol, gamma (mg) 1.2 n/a n/a n/a 0.0 n/a 0.3 n/a 0.3 0.5 n/a n/a 2 0
Total Fat (g) 3.1 0.0 0.0 0.0 184.1 0.0 4.8 0.0 4.8 35.9 n/a 0.0 233 23
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 0.4 n/a 0.0 n/a 0.0 n/a 0.1 n/a 0.1 0.1 n/a n/a 1 0
Tyrosine (g) 1.0 n/a 0.0 n/a 0.1 n/a 0.2 n/a 0.2 0.4 n/a n/a 2 0
Valine (g) 1.3 n/a 0.0 n/a 0.1 n/a 0.4 n/a 0.4 0.5 n/a n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 5,672.7 0.0 270.0 0.0 270.0 0.7 n/a 0.0 6,213 621
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 1,552.7 0.0 80.0 0.0 80.0 0.0 n/a 0.0 1,713 171
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 0.4 0.0 0.4 0.0 n/a 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 n/a 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 136.2 0.0 41.0 0.0 41.0 0.0 n/a 0.0 218 22
Water (g) 37.3 0.1 0.0 0.0 40.7 0.1 38.1 1.1 38.1 1.7 n/a 0.7 158 16
Zinc (mg) 2.2 0.0 0.0 0.0 0.2 0.0 0.6 0.0 0.6 2.3 n/a 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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