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    Nutritional Facts: Steak Tacos Made With the Ziploc Steam Bags

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    sirloin tip steaks
    2 tablespoons (16g)
    flour
    1 tablespoon (17g)
    Worcestershire sauce
    1 1/2 teaspoons (4g)
    chili powder
    1/2 teaspoon (2g)
    garlic powder
    1/2 teaspoon (1g)
    dried oregano
    1/4 teaspoon (2g)
    salt
    Total 1 serving
    Alanine (g) 5.6 0.1 n/a 0.0 0.0 0.0 0.0 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 6.0 0.1 n/a 0.0 0.1 0.0 0.0 6 2
    Ash (g) 4.7 0.1 0.3 0.5 0.1 0.0 1.5 7 2
    Aspartic acid (g) 8.4 0.1 n/a 0.1 0.0 0.0 0.0 9 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 109.1 2.3 18.2 13.4 1.2 8.0 0.4 153 38
    Calories 913.3 56.9 13.3 11.4 5.1 1.3 0.0 1,001 250
    Calories (kj) 3,826.0 238.0 55.4 47.7 21.5 5.5 0.0 4,194 1,049
    Carbohydrates (g) 0.0 11.9 3.3 2.0 1.1 0.3 0.0 19 5
    Cholesterol (mg) 340.8 0.0 0.0 0.0 0.0 0.0 0.0 341 85
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 1.2 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.4 0.0 1.4 0.1 0.2 0.0 2 1
    Folate (mcg) 50.0 28.6 1.4 1.1 0.7 1.2 0.0 83 21
    Folate, DFE (mcg) 50.0 45.5 1.4 1.1 0.7 1.2 0.0 100 25
    Folate, food (mcg) 50.0 4.5 1.4 1.1 0.7 1.2 0.0 59 15
    Folic acid (mcg) 0.0 24.1 0.0 0.0 0.0 0.0 0.0 24 6
    Fructose n/a n/a n/a 0.2 0.0 0.0 n/a 0 0
    Galactose n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.1 0.0 0.0 n/a 0 0
    Glutamic acid (g) 13.9 0.5 n/a 0.1 0.1 0.0 0.0 15 4
    Glycine (g) 5.6 0.1 n/a 0.0 0.0 0.0 0.0 6 1
    Histidine (g) 2.9 0.0 n/a 0.0 0.0 0.0 0.0 3 1
    Hydroxyproline (g) 1.0 n/a n/a 0.0 0.0 0.0 n/a 1 0
    Iron (mg) 6.7 0.7 0.9 0.7 0.1 0.2 0.0 9 2
    Isoleucine (g) 4.2 0.1 n/a 0.0 0.0 0.0 0.0 4 1
    Lactose n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 7.3 0.1 n/a 0.0 0.0 0.0 0.0 7 2
    Lysine (g) 7.8 0.0 n/a 0.0 0.0 0.0 0.0 8 2
    Magnesium (mg) 95.4 3.4 2.2 6.0 1.2 1.4 0.0 110 27
    Maltose n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0 0
    Methionine (g) 2.4 0.0 n/a 0.0 0.0 0.0 0.0 2 1
    Monounsaturated Fat (g) 24.7 0.0 0.0 0.1 0.0 0.0 0.0 25 6
    Niacin (mg) 27.2 0.9 0.1 0.5 0.0 0.0 0.0 29 7
    Pantothenic acid (mg) 2.7 0.1 n/a 0.0 0.0 0.0 0.0 3 1
    Phenylalanine (g) 3.6 0.1 n/a 0.0 0.0 0.0 0.0 4 1
    Phosphorus (mg) 849.7 16.9 10.2 12.2 6.4 0.7 0.0 896 224
    Phytosterols n/a n/a n/a 3.4 0.1 1.0 0.0 5 1
    Polyunsaturated Fat (g) 2.2 0.1 0.0 0.3 0.0 0.0 0.0 3 1
    Potassium (mg) 1,431.4 16.7 136.0 79.0 18.5 6.3 0.1 1,688 422
    Proline (g) 4.4 0.2 n/a 0.1 0.0 0.0 0.0 5 1
    Protein (g) 92.2 1.6 0.0 0.5 0.3 0.0 0.0 95 24
    Retinol (mcg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.4 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 23.3 0.0 0.0 0.1 0.0 0.0 0.0 23 6
    Selenium (mcg) 104.1 5.3 0.1 0.8 0.4 0.0 0.0 111 28
    Serine (g) 3.6 0.1 n/a 0.0 0.0 0.0 0.0 4 1
    Sodium (mg) 236.3 0.3 166.6 66.4 0.9 0.1 581.4 1,052 263
    Sucrose n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Sugar (g) 0.0 0.0 1.7 0.3 0.0 0.0 0.0 2 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 3.7 0.0 n/a 0.0 0.0 0.0 0.0 4 1
    Tocopherol, alpha (mg) 1.6 0.0 0.0 1.5 0.0 0.1 0.0 3 1
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.1 n/a 0.1 0.0 0.1 n/a 0 0
    Total Fat (g) 57.8 0.2 0.0 0.6 0.0 0.0 0.0 59 15
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tryptophan (g) 0.6 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Tyrosine (g) 2.9 0.0 n/a 0.0 0.0 0.0 0.0 3 1
    Valine (g) 4.6 0.1 n/a 0.0 0.0 0.0 0.0 5 1
    Vitamin A, IU (IU) 0.0 0.0 13.4 1,200.8 0.0 8.5 0.0 1,223 306
    Vitamin A, RAE (mcg) 0.0 0.0 0.9 60.1 0.0 0.4 0.0 61 15
    Vitamin B-12 (mcg) 4.8 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Vitamin B-6 (mg) 2.5 0.0 0.0 0.1 0.0 0.0 0.0 3 1
    Vitamin C (mg) 0.0 0.0 2.2 0.0 0.0 0.0 0.0 2 1
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 300.3 1.9 13.4 0.4 0.1 0.0 0.0 316 79
    Zinc (mg) 16.1 0.1 0.0 0.2 0.0 0.0 0.0 17 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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