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Nutritional Facts: Shrimp Chowder

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
butter
1 (40g)
celery ribs
2 tablespoons (20g)
shallots
8 ounces (227g)
clam juice
1 medium (213g)
potatoes
1 (0g)
bay leaves
1/4 teaspoon (0g)
dried thyme
3/4 cup (182g)
half-and-half
1/2 lb (227g)
fresh shrimp
1 to taste (0g)
salt
1 to taste (0g)
white pepper
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.2 1.9 n/a n/a 2 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.0 0.0 0.0 0.1 0.2 n/a n/a 0.2 3.1 n/a n/a 4 2
Ash (g) 0.3 0.3 0.2 1.9 2.3 0.0 0.0 1.2 4.2 n/a n/a 10 5
Aspartic acid (g) 0.0 0.0 0.0 0.1 1.0 n/a n/a 0.4 3.4 n/a n/a 5 3
Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 3.4 16.0 7.4 18.1 25.6 0.5 6.6 190.6 122.8 n/a n/a 391 195
Calories 101.8 6.4 14.4 108.9 164.0 0.2 1.0 236.0 161.4 n/a n/a 794 397
Calories (kj) 425.9 26.8 60.4 453.6 683.7 0.8 4.0 989.2 675.3 n/a n/a 3,320 1,660
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 1.2 3.4 24.8 37.2 0.0 0.2 7.8 2.1 n/a n/a 77 38
Cholesterol (mg) 30.5 0.0 0.0 0.0 0.0 0.0 0.0 67.2 286.5 n/a n/a 384 192
Copper (mg) 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.4 n/a n/a 1 0
Cystine (g) 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.0 0.4 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.6 n/a 0.9 4.7 0.0 0.1 0.0 0.0 n/a n/a 6 3
Folate (mcg) 0.4 14.4 6.8 18.1 34.1 0.1 1.0 5.4 43.2 n/a n/a 124 62
Folate, DFE (mcg) 0.4 14.4 6.8 18.1 34.1 0.1 1.0 5.4 43.2 n/a n/a 124 62
Folate, food (mcg) 0.4 14.4 6.8 18.1 34.1 0.1 1.0 5.4 43.2 n/a n/a 124 62
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 0.2 n/a n/a 0.6 n/a n/a n/a 0.0 n/a n/a 1 0
Galactose n/a 0.3 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.2 n/a n/a 0.7 n/a n/a n/a 0.0 n/a n/a 1 0
Glutamic acid (g) 0.0 0.0 0.1 0.3 0.7 n/a n/a 1.1 5.4 n/a n/a 8 4
Glycine (g) 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.1 1.8 n/a n/a 2 1
Histidine (g) 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.1 0.7 n/a n/a 1 0
Iron (mg) 0.0 0.1 0.2 0.3 1.7 0.0 0.4 0.1 0.5 n/a n/a 3 2
Isoleucine (g) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.3 1.4 n/a n/a 2 1
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.5 2.6 n/a n/a 3 2
Lysine (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.4 2.9 n/a n/a 4 2
Magnesium (mg) 0.3 4.4 4.2 11.3 49.0 0.1 0.8 18.2 50.0 n/a n/a 138 69
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.1 0.3 0.0 0.0 0.0 0.1 n/a n/a 1 0
Methionine (g) 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.1 0.9 n/a n/a 1 1
Monounsaturated Fat (g) 3.0 0.0 0.0 0.0 0.0 0.0 0.0 6.0 0.2 n/a n/a 9 5
Niacin (mg) 0.0 0.1 0.0 0.5 2.2 0.0 0.0 0.1 4.0 n/a n/a 7 4
Pantothenic acid (mg) 0.0 0.1 0.1 0.2 0.6 n/a n/a 0.5 0.7 n/a n/a 2 1
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.3 1.3 n/a n/a 2 1
Phosphorus (mg) 3.4 9.6 12.0 24.9 121.4 0.1 0.7 172.4 554.8 n/a n/a 899 450
Phytosterols n/a 2.4 1.0 n/a 10.7 n/a 0.6 n/a n/a n/a n/a 15 7
Polyunsaturated Fat (g) 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.8 0.3 n/a n/a 2 1
Potassium (mg) 3.4 104.0 66.8 201.9 896.7 0.3 2.8 236.0 256.9 n/a n/a 1,769 884
Proline (g) 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.5 1.4 n/a n/a 2 1
Protein (g) 0.1 0.3 0.5 1.4 4.3 0.0 0.0 5.4 30.9 n/a n/a 43 21
Retinol (mcg) 95.3 0.0 0.0 0.0 0.0 0.0 0.0 172.4 122.8 n/a n/a 390 195
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.0 n/a n/a 0 0
Saturated Fat (g) 7.3 0.0 0.0 0.0 0.1 0.0 0.0 13.0 0.3 n/a n/a 21 10
Selenium (mcg) 0.1 0.2 0.2 0.9 0.6 0.0 0.0 3.3 67.3 n/a n/a 73 36
Serine (g) 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.3 1.3 n/a n/a 2 1
Sodium (mg) 101.4 32.0 2.4 821.1 12.8 0.0 0.2 74.4 1,286.9 n/a n/a 2,331 1,166
Starch n/a 0.0 n/a n/a 32.9 n/a n/a n/a 0.0 n/a n/a 33 16
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a 0.4 n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.0 0.7 n/a 7.5 1.7 n/a 0.0 0.3 0.0 n/a n/a 10 5
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 n/a n/a 0 0
Threonine (g) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.2 1.2 n/a n/a 2 1
Tocopherol, alpha (mg) 0.3 0.1 n/a 0.2 0.0 n/a 0.0 0.6 3.0 n/a n/a 4 2
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.3 n/a n/a 0 0
Total Fat (g) 11.5 0.1 0.0 0.5 0.2 0.0 0.0 20.9 2.3 n/a n/a 35 18
Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.5 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.4 n/a n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.3 1.2 n/a n/a 2 1
Valine (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.4 1.4 n/a n/a 2 1
Vitamin A, IU (IU) 354.9 179.6 238.0 338.0 4.3 3.7 13.3 642.5 409.3 n/a n/a 2,183 1,092
Vitamin A, RAE (mcg) 97.1 8.8 12.0 15.9 0.0 0.2 0.7 176.1 122.8 n/a n/a 433 217
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.6 2.5 n/a n/a 3 2
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.6 0.0 0.0 0.1 0.4 n/a n/a 1 1
Vitamin C (mg) 0.0 1.2 1.6 11.3 42.0 0.0 0.2 1.6 0.0 n/a n/a 58 29
Vitamin D (IU) 8.5 0.0 0.0 n/a 0.0 0.0 0.0 14.5 4.5 n/a n/a 28 14
Water (g) 2.3 38.2 16.0 198.2 169.0 0.0 0.0 146.2 188.7 n/a n/a 759 379
Zinc (mg) 0.0 0.1 0.1 0.2 0.6 0.0 0.0 0.9 2.2 n/a n/a 4 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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