Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 tablespoon (14g) butter |
1 (40g) celery ribs |
2 tablespoons (20g) shallots |
8 ounces (227g) clam juice |
1 medium (213g) potatoes |
1 (0g) bay leaves |
1/4 teaspoon (0g) dried thyme |
3/4 cup (182g) half-and-half |
1/2 lb (227g) fresh shrimp |
1 to taste (0g) salt |
1 to taste (0g) white pepper |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.2 | 1.9 | n/a | n/a | 2 | 1 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.2 | 3.1 | n/a | n/a | 4 | 2 |
| Ash (g) | 0.3 | 0.3 | 0.2 | 1.9 | 2.3 | 0.0 | 0.0 | 1.2 | 4.2 | n/a | n/a | 10 | 5 |
| Aspartic acid (g) | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | n/a | n/a | 0.4 | 3.4 | n/a | n/a | 5 | 3 |
| Beta-sitosterol (mg) | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 3.4 | 16.0 | 7.4 | 18.1 | 25.6 | 0.5 | 6.6 | 190.6 | 122.8 | n/a | n/a | 391 | 195 |
| Calories | 101.8 | 6.4 | 14.4 | 108.9 | 164.0 | 0.2 | 1.0 | 236.0 | 161.4 | n/a | n/a | 794 | 397 |
| Calories (kj) | 425.9 | 26.8 | 60.4 | 453.6 | 683.7 | 0.8 | 4.0 | 989.2 | 675.3 | n/a | n/a | 3,320 | 1,660 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 1.2 | 3.4 | 24.8 | 37.2 | 0.0 | 0.2 | 7.8 | 2.1 | n/a | n/a | 77 | 38 |
| Cholesterol (mg) | 30.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 67.2 | 286.5 | n/a | n/a | 384 | 192 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.6 | n/a | 0.9 | 4.7 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 6 | 3 |
| Folate (mcg) | 0.4 | 14.4 | 6.8 | 18.1 | 34.1 | 0.1 | 1.0 | 5.4 | 43.2 | n/a | n/a | 124 | 62 |
| Folate, DFE (mcg) | 0.4 | 14.4 | 6.8 | 18.1 | 34.1 | 0.1 | 1.0 | 5.4 | 43.2 | n/a | n/a | 124 | 62 |
| Folate, food (mcg) | 0.4 | 14.4 | 6.8 | 18.1 | 34.1 | 0.1 | 1.0 | 5.4 | 43.2 | n/a | n/a | 124 | 62 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Fructose | n/a | 0.2 | n/a | n/a | 0.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Galactose | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.2 | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 0.0 | 0.0 | 0.1 | 0.3 | 0.7 | n/a | n/a | 1.1 | 5.4 | n/a | n/a | 8 | 4 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 1.8 | n/a | n/a | 2 | 1 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.7 | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.2 | 0.3 | 1.7 | 0.0 | 0.4 | 0.1 | 0.5 | n/a | n/a | 3 | 2 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.3 | 1.4 | n/a | n/a | 2 | 1 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.5 | 2.6 | n/a | n/a | 3 | 2 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.4 | 2.9 | n/a | n/a | 4 | 2 |
| Magnesium (mg) | 0.3 | 4.4 | 4.2 | 11.3 | 49.0 | 0.1 | 0.8 | 18.2 | 50.0 | n/a | n/a | 138 | 69 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.9 | n/a | n/a | 1 | 1 |
| Monounsaturated Fat (g) | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 0.2 | n/a | n/a | 9 | 5 |
| Niacin (mg) | 0.0 | 0.1 | 0.0 | 0.5 | 2.2 | 0.0 | 0.0 | 0.1 | 4.0 | n/a | n/a | 7 | 4 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.1 | 0.2 | 0.6 | n/a | n/a | 0.5 | 0.7 | n/a | n/a | 2 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.3 | 1.3 | n/a | n/a | 2 | 1 |
| Phosphorus (mg) | 3.4 | 9.6 | 12.0 | 24.9 | 121.4 | 0.1 | 0.7 | 172.4 | 554.8 | n/a | n/a | 899 | 450 |
| Phytosterols | n/a | 2.4 | 1.0 | n/a | 10.7 | n/a | 0.6 | n/a | n/a | n/a | n/a | 15 | 7 |
| Polyunsaturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 0.3 | n/a | n/a | 2 | 1 |
| Potassium (mg) | 3.4 | 104.0 | 66.8 | 201.9 | 896.7 | 0.3 | 2.8 | 236.0 | 256.9 | n/a | n/a | 1,769 | 884 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.5 | 1.4 | n/a | n/a | 2 | 1 |
| Protein (g) | 0.1 | 0.3 | 0.5 | 1.4 | 4.3 | 0.0 | 0.0 | 5.4 | 30.9 | n/a | n/a | 43 | 21 |
| Retinol (mcg) | 95.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 172.4 | 122.8 | n/a | n/a | 390 | 195 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0 | 0 |
| Saturated Fat (g) | 7.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 13.0 | 0.3 | n/a | n/a | 21 | 10 |
| Selenium (mcg) | 0.1 | 0.2 | 0.2 | 0.9 | 0.6 | 0.0 | 0.0 | 3.3 | 67.3 | n/a | n/a | 73 | 36 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.3 | 1.3 | n/a | n/a | 2 | 1 |
| Sodium (mg) | 101.4 | 32.0 | 2.4 | 821.1 | 12.8 | 0.0 | 0.2 | 74.4 | 1,286.9 | n/a | n/a | 2,331 | 1,166 |
| Starch | n/a | 0.0 | n/a | n/a | 32.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | 33 | 16 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 0.7 | n/a | 7.5 | 1.7 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 10 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 1.2 | n/a | n/a | 2 | 1 |
| Tocopherol, alpha (mg) | 0.3 | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.6 | 3.0 | n/a | n/a | 4 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 11.5 | 0.1 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 20.9 | 2.3 | n/a | n/a | 35 | 18 |
| Trans-monoenoic Fat (g) | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.4 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.3 | 1.2 | n/a | n/a | 2 | 1 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.4 | 1.4 | n/a | n/a | 2 | 1 |
| Vitamin A, IU (IU) | 354.9 | 179.6 | 238.0 | 338.0 | 4.3 | 3.7 | 13.3 | 642.5 | 409.3 | n/a | n/a | 2,183 | 1,092 |
| Vitamin A, RAE (mcg) | 97.1 | 8.8 | 12.0 | 15.9 | 0.0 | 0.2 | 0.7 | 176.1 | 122.8 | n/a | n/a | 433 | 217 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 2.5 | n/a | n/a | 3 | 2 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 | 0.0 | 0.0 | 0.1 | 0.4 | n/a | n/a | 1 | 1 |
| Vitamin C (mg) | 0.0 | 1.2 | 1.6 | 11.3 | 42.0 | 0.0 | 0.2 | 1.6 | 0.0 | n/a | n/a | 58 | 29 |
| Vitamin D (IU) | 8.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 14.5 | 4.5 | n/a | n/a | 28 | 14 |
| Water (g) | 2.3 | 38.2 | 16.0 | 198.2 | 169.0 | 0.0 | 0.0 | 146.2 | 188.7 | n/a | n/a | 759 | 379 |
| Zinc (mg) | 0.0 | 0.1 | 0.1 | 0.2 | 0.6 | 0.0 | 0.0 | 0.9 | 2.2 | n/a | n/a | 4 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.