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Nutritional Facts: Weight Watchers Slow-Cooker Cheeseburger Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
cooking spray
1 medium (3g)
garlic cloves
1 medium (110g)
onions
1 medium (40g)
celery ribs
1 lb (454g)
lean ground beef
2 tablespoons (15g)
all-purpose flour
3 cups (756g)
canned chicken broth
1 cup (0g)
low-fat evaporated milk
8 ounces (224g)
Velveeta reduced fat cheese product
1/2 teaspoon (1g)
paprika
1/4 teaspoon (2g)
table salt
1/8 teaspoon (0g)
black pepper
24 (4g)
baked corn tortilla chips
Total 1 serving
Alanine n/a 0.0 0.0 0.0 5.9 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 6 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.1 0.0 6.1 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 6 1
Ash n/a 0.0 0.4 0.3 4.4 0.1 13.8 n/a 14.8 0.1 1.5 0.0 0.1 36 4
Aspartic acid n/a 0.0 0.1 0.0 8.2 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 8 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 5.4 25.3 16.0 54.4 2.2 45.4 n/a 1,285.8 2.6 0.4 1.3 6.1 1,445 181
Calories n/a 4.5 44.0 6.4 798.3 54.6 234.4 n/a 497.3 3.2 0.0 0.7 17.9 1,661 208
Calories (kj) n/a 18.7 182.6 26.8 3,333.9 228.4 982.8 n/a 2,081.0 13.6 0.0 3.0 74.7 6,946 868
Carbohydrates n/a 1.0 10.3 1.2 0.0 11.4 5.7 n/a 26.4 0.6 0.0 0.2 2.8 60 7
Cholesterol n/a 0.0 0.0 0.0 294.8 0.0 7.6 n/a 94.1 0.0 0.0 0.0 0.1 397 50
Copper n/a 0.0 0.0 0.0 0.3 0.0 0.8 n/a n/a 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.0 0.0 0.9 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
Dietary Fiber n/a 0.1 1.9 0.6 0.0 0.4 0.0 n/a 0.0 0.4 0.0 0.1 0.2 4 0
Folate n/a 0.1 20.9 14.4 27.2 3.9 30.2 n/a n/a 0.6 0.0 0.0 0.6 98 12
Folate, DFE n/a 0.1 20.9 14.4 27.2 3.9 30.2 n/a n/a 0.6 0.0 0.0 0.6 98 12
Folate, food n/a 0.1 20.9 14.4 27.2 3.9 30.2 n/a n/a 0.6 0.0 0.0 0.6 98 12
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 1.4 0.2 n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a 2 0
Galactose n/a n/a 0.0 0.3 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 2.2 0.2 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 2 0
Glutamic acid n/a 0.0 0.3 0.0 13.5 0.5 n/a n/a n/a 0.0 0.0 0.0 n/a 14 2
Glycine n/a 0.0 0.0 0.0 7.0 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 7 1
Histidine n/a 0.0 0.0 0.0 2.9 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 3 0
Hydroxyproline n/a n/a n/a n/a 1.2 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 1 0
Iron n/a 0.1 0.2 0.1 10.2 0.2 3.1 n/a 0.3 0.2 0.0 0.0 0.1 14 2
Isoleucine n/a 0.0 0.0 0.0 4.1 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 4 1
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine n/a 0.0 0.0 0.0 7.1 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 7 1
Lysine n/a 0.0 0.0 0.0 7.5 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 8 1
Magnesium n/a 0.8 11.0 4.4 90.7 3.3 15.1 n/a n/a 2.0 0.0 0.5 3.7 132 16
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese n/a 0.1 0.1 0.0 0.0 0.1 1.5 n/a n/a 0.0 0.0 0.0 n/a 2 0
Methionine n/a 0.0 0.0 0.0 2.3 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 2 0
Monounsaturated Fat n/a 0.0 0.0 0.0 19.7 0.0 3.6 n/a n/a 0.0 0.0 0.0 0.2 24 3
Niacin n/a 0.0 0.1 0.1 23.0 0.2 16.9 n/a n/a 0.1 0.0 0.0 0.0 40 5
Pantothenic acid n/a 0.0 0.1 0.1 2.7 0.1 0.3 n/a n/a 0.0 0.0 0.0 n/a 3 0
Phenylalanine n/a 0.0 0.0 0.0 3.6 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 4 0
Phosphorus n/a 4.6 31.9 9.6 834.6 16.2 453.6 n/a 2,293.8 3.6 0.0 0.5 12.2 3,661 458
Phytosterols n/a n/a 16.5 2.4 n/a n/a n/a n/a n/a 2.0 0.0 0.3 n/a 21 3
Polyunsaturated Fat n/a 0.0 0.0 0.0 1.6 0.1 1.7 n/a n/a 0.1 0.0 0.0 0.2 4 0
Potassium n/a 12.0 160.6 104.0 1,456.0 16.0 1,285.2 n/a 772.8 26.2 0.1 3.8 10.4 3,847 481
Proline n/a 0.0 0.0 0.0 5.1 0.2 n/a n/a n/a 0.0 0.0 0.0 n/a 5 1
Protein n/a 0.2 1.2 0.3 90.7 1.5 33.4 n/a 43.9 0.2 0.0 0.0 0.3 172 21
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 0.0 0.7 0.0 0.3 n/a 1.5 0.0 0.0 0.0 0.0 3 0
Saturated Fat n/a 0.0 0.0 0.0 18.4 0.0 2.3 n/a 15.9 0.0 0.0 0.0 0.1 37 5
Selenium n/a 0.4 0.6 0.2 75.3 5.1 17.4 n/a n/a 0.1 0.0 0.0 0.6 100 12
Serine n/a 0.0 0.0 0.0 3.7 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 4 0
Sodium n/a 0.5 4.4 32.0 299.4 0.3 4,694.8 n/a 3,552.6 0.8 581.4 0.1 32.9 9,199 1,150
Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.1 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 1 0
Sugar n/a 0.0 4.7 0.7 0.0 0.0 2.6 n/a 19.0 0.1 0.0 0.0 0.0 27 3
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.1 0.0 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.0 0.0 0.0 3.4 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 4 0
Tocopherol, alpha n/a 0.0 0.0 0.1 1.5 0.0 0.1 n/a n/a 0.3 0.0 0.0 0.1 2 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Total Fat n/a 0.0 0.1 0.1 45.4 0.1 7.9 n/a 23.7 0.1 0.0 0.0 0.6 78 10
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 2.9 n/a n/a n/a n/a n/a n/a 0.0 n/a 3 0
Tryptophan n/a 0.0 0.0 0.0 0.4 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tyrosine n/a 0.0 0.0 0.0 2.7 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 3 0
Valine n/a 0.0 0.0 0.0 4.5 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 5 1
Vitamin A, IU n/a 0.3 2.2 179.6 0.0 0.0 0.0 n/a 2,199.7 566.4 0.0 1.6 3.1 2,953 369
Vitamin A, RAE n/a 0.0 0.0 8.8 0.0 0.0 0.0 n/a n/a 28.3 0.0 0.1 0.2 37 5
Vitamin B-12 n/a 0.0 0.0 0.0 10.0 0.0 1.5 n/a n/a 0.0 0.0 0.0 0.0 12 1
Vitamin B-6 n/a 0.0 0.1 0.0 1.7 0.0 0.2 n/a n/a 0.0 0.0 0.0 0.0 2 0
Vitamin C n/a 0.9 8.1 1.2 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 11 1
Vitamin D n/a 0.0 0.0 0.0 18.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 18 2
Water n/a 1.8 98.0 38.2 315.2 1.8 695.2 n/a 114.9 0.1 0.0 0.0 0.0 1,265 158
Zinc n/a 0.0 0.2 0.1 21.7 0.1 1.5 n/a 5.6 0.0 0.0 0.0 0.0 29 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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