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Nutritional Facts: Glazed Carrots With Ginger

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
unsalted butter
1 lb (454g)
baby carrots
1 tablespoon (13g)
sugar
1 cup (244g)
chicken broth
2 teaspoons (4g)
gingerroot
2 tablespoons (21g)
golden raisins
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
black pepper
Total 1 serving
Alanine (g) 0.0 0.2 n/a n/a 0.0 n/a 0.0 0.0 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.2 n/a n/a 0.0 n/a 0.0 0.0 0 0
Ash (g) 0.0 2.9 0.0 2.5 0.0 0.3 1.5 0.0 7 2
Aspartic acid (g) 0.0 0.5 n/a n/a 0.0 n/a 0.0 0.0 1 0
Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.4 145.1 0.1 9.8 0.6 11.0 0.4 2.5 173 43
Calories 101.8 158.8 48.8 39.0 3.2 62.8 0.0 1.4 416 104
Calories (kj) 425.9 657.7 203.9 163.5 13.3 262.8 0.0 6.0 1,733 433
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 37.4 12.6 0.9 0.7 16.5 0.0 0.4 69 17
Cholesterol (mg) 30.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31 8
Copper (mg) 0.0 0.5 0.0 0.1 0.0 0.1 0.0 0.0 1 0
Cystine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 13.2 0.0 0.0 0.1 0.8 0.0 0.1 14 4
Folate (mcg) 0.4 122.5 0.0 4.9 0.4 0.6 0.0 0.1 129 32
Folate, DFE (mcg) 0.4 122.5 0.0 4.9 0.4 0.6 0.0 0.1 129 32
Folate, food (mcg) 0.4 122.5 0.0 4.9 0.4 0.6 0.0 0.1 129 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 4.5 0.0 n/a n/a n/a n/a 0.0 5 1
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 4.7 0.0 n/a n/a n/a n/a 0.0 5 1
Glutamic acid (g) 0.0 0.7 n/a n/a 0.0 n/a 0.0 0.0 1 0
Glycine (g) 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 0 0
Histidine (g) 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.0 4.0 0.0 0.5 0.0 0.4 0.0 0.1 5 1
Isoleucine (g) 0.0 0.2 n/a n/a 0.0 n/a 0.0 0.0 0 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 0.2 n/a n/a 0.0 n/a 0.0 0.0 0 0
Lysine (g) 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 0 0
Magnesium (mg) 0.3 45.4 0.0 2.4 1.7 7.3 0.0 1.0 58 15
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.7 0.0 0.2 0.0 0.1 0.0 0.1 1 0
Methionine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 3.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 4 1
Niacin (mg) 0.0 2.5 0.0 3.3 0.0 0.2 0.0 0.0 6 2
Pantothenic acid (mg) 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 0 0
Phosphorus (mg) 3.4 127.0 0.0 73.2 1.4 23.9 0.0 0.9 230 57
Phytosterols n/a n/a n/a n/a 0.6 n/a 0.0 0.5 1 0
Polyunsaturated Fat (g) 0.4 0.3 0.0 0.3 0.0 0.0 0.0 0.0 1 0
Potassium (mg) 3.4 1,075.0 0.3 209.8 16.6 155.1 0.1 7.6 1,468 367
Proline (g) 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 0 0
Protein (g) 0.1 2.9 0.0 4.9 0.1 0.7 0.0 0.1 9 2
Retinol (mcg) 95.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95 24
Riboflavin (mg) 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 7.3 0.1 0.0 0.4 0.0 0.0 0.0 0.0 8 2
Selenium (mcg) 0.1 4.1 0.1 0.0 0.0 0.1 0.0 0.0 5 1
Serine (g) 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 0 0
Sodium (mg) 1.6 353.8 0.1 746.6 0.5 2.5 581.4 0.1 1,687 422
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 12.3 12.6 n/a n/a n/a n/a 0.0 25 6
Sugar (g) 0.0 21.6 12.6 0.7 0.1 12.3 0.0 0.0 47 12
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 11.5 0.6 0.0 1.4 0.0 0.1 0.0 0.0 14 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 0 0
Valine (g) 0.0 0.2 n/a n/a 0.0 n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 354.9 62,550.4 0.0 0.0 0.0 0.0 0.0 3.1 62,908 15,727
Vitamin A, RAE (mcg) 97.1 3,129.8 0.0 0.0 0.0 0.0 0.0 0.2 3,227 807
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.5 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 11.8 0.0 0.0 0.2 0.7 0.0 0.0 13 3
Vitamin D (IU) 8.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 2
Water (g) 2.5 409.8 0.0 234.1 3.2 3.1 0.0 0.1 653 163
Zinc (mg) 0.0 0.8 0.0 0.2 0.0 0.1 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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