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Nutritional Facts: German Potato Salad With Sausage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 slices (64g)
bacon
1 large (150g)
onions
1 lb (454g)
Polish sausage
2 lbs (908g)
red potatoes
10 ounces (284g)
cream of potato soup
1 cup (142g)
sauerkraut
1/2 cup (119g)
water
1/4 cup (60g)
cider vinegar
1 tablespoon (13g)
sugar
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
fresh coarse ground black pepper
Total 1 serving
Alanine (g) 0.5 0.0 4.1 0.5 0.1 0.0 n/a 0.0 n/a 0.0 0.0 5 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 0.2 4.2 0.8 0.2 0.1 n/a 0.0 n/a 0.0 0.0 6 1
Ash (g) 1.6 0.5 10.9 10.0 6.3 3.1 0.1 0.1 0.0 3.0 0.1 36 4
Aspartic acid (g) 0.7 0.1 5.9 4.0 0.6 0.1 n/a 0.0 n/a 0.0 0.0 11 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.8 34.5 54.5 90.8 45.4 42.6 3.6 4.2 0.1 0.7 5.1 285 36
Calories 293.1 60.0 1,481.3 635.6 167.3 27.0 0.0 12.5 48.8 0.0 2.9 2,729 341
Calories (kj) 1,227.5 249.0 6,198.0 2,678.6 700.2 110.8 0.0 53.8 203.9 0.0 12.1 11,434 1,429
Carbohydrates (g) 0.4 14.0 7.4 144.4 25.9 6.1 0.0 0.6 12.6 0.0 0.7 212 27
Cholesterol (mg) 43.5 0.0 318.1 0.0 14.2 0.0 0.0 0.0 0.0 0.0 0.0 376 47
Copper (mg) 0.0 0.1 0.4 1.2 0.6 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.1 0.0 0.7 0.2 0.1 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 2.6 0.0 15.4 1.1 4.1 0.0 0.0 0.0 0.0 0.3 24 3
Folate (mcg) 1.3 28.5 9.1 163.4 5.7 34.1 0.0 0.0 0.0 0.0 0.2 242 30
Folate, DFE (mcg) 1.3 28.5 9.1 163.4 5.7 34.1 0.0 0.0 0.0 0.0 0.2 242 30
Folate, food (mcg) 1.3 28.5 9.1 163.4 5.7 34.1 0.0 0.0 0.0 0.0 0.2 242 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.9 n/a 2.8 n/a 0.1 n/a 0.2 0.0 n/a 0.0 5 1
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 3.0 n/a 3.6 n/a 0.2 n/a 0.1 0.0 n/a 0.0 7 1
Glutamic acid (g) 1.1 0.4 9.6 2.9 0.9 0.3 n/a 0.0 n/a 0.0 0.0 15 2
Glycine (g) 0.5 0.0 4.5 0.5 0.1 0.0 n/a 0.0 n/a 0.0 0.0 6 1
Histidine (g) 0.3 0.0 2.0 0.3 0.1 0.0 n/a 0.0 n/a 0.0 0.0 3 0
Hydroxyproline (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.3 0.3 6.5 6.6 1.1 2.1 0.0 0.1 0.0 0.0 0.1 17 2
Isoleucine (g) 0.3 0.0 2.8 0.6 0.2 0.0 n/a 0.0 n/a 0.0 0.0 4 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.6 0.0 4.9 0.8 0.3 0.0 n/a 0.0 n/a 0.0 0.0 7 1
Lysine (g) 0.6 0.1 5.0 0.9 0.2 0.0 n/a 0.0 n/a 0.0 0.0 7 1
Magnesium (mg) 7.7 15.0 63.6 199.8 2.8 18.5 1.2 3.0 0.0 0.0 2.0 314 39
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.2 0.2 1.3 0.9 0.2 0.0 0.1 0.0 0.0 0.1 3 0
Methionine (g) 0.2 0.0 1.7 0.3 0.1 0.0 n/a 0.0 n/a 0.0 0.0 2 0
Monounsaturated Fat (g) 12.8 0.0 61.4 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 76 9
Niacin (mg) 2.4 0.2 15.6 10.4 1.2 0.2 0.0 0.0 0.0 0.0 0.0 30 4
Pantothenic acid (mg) 0.3 0.2 2.0 2.5 2.0 0.1 0.0 0.0 0.0 0.0 0.0 7 1
Phenylalanine (g) 0.3 0.0 2.4 0.7 0.2 0.0 n/a 0.0 n/a 0.0 0.0 4 0
Phosphorus (mg) 120.3 43.5 618.0 553.9 104.9 28.4 0.0 4.8 0.0 0.0 1.8 1,476 184
Phytosterols n/a 22.5 0.0 45.4 n/a n/a n/a 0.0 n/a 0.0 1.1 69 9
Polyunsaturated Fat (g) 3.1 0.0 14.0 0.5 0.9 0.1 0.0 0.0 0.0 0.0 0.0 19 2
Potassium (mg) 133.1 219.0 1,076.9 4,131.4 309.0 241.4 1.2 43.6 0.3 0.2 15.3 6,171 771
Proline (g) 0.4 0.0 3.2 0.5 0.3 0.0 n/a 0.0 n/a 0.0 0.0 5 1
Protein (g) 7.4 1.7 64.1 17.2 3.9 1.3 0.0 0.0 0.0 0.0 0.1 96 12
Retinol (mcg) 7.0 0.0 0.0 0.0 53.9 0.0 0.0 0.0 0.0 0.0 0.0 61 8
Riboflavin (mg) 0.1 0.0 0.7 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 9.6 0.1 46.9 0.3 2.7 0.0 0.0 0.0 0.0 0.0 0.0 60 7
Selenium (mcg) 12.9 0.8 80.4 4.5 5.4 0.9 0.0 0.1 0.1 0.0 0.1 105 13
Serine (g) 0.3 0.0 2.7 0.6 0.2 0.1 n/a 0.0 n/a 0.0 0.0 4 0
Sodium (mg) 533.1 6.0 3,980.5 163.4 1,372.1 938.6 3.6 3.0 0.1 1,162.7 0.2 8,164 1,020
Starch n/a 0.0 n/a 121.2 n/a n/a n/a n/a n/a n/a n/a 121 15
Sucrose n/a 1.5 n/a 2.6 n/a n/a n/a 0.0 12.6 n/a 0.0 17 2
Sugar (g) 0.0 6.4 n/a 11.7 4.8 2.5 0.0 0.2 12.6 0.0 0.0 38 5
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.1 2.3 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Threonine (g) 0.3 0.0 2.7 0.6 0.1 0.0 n/a 0.0 n/a 0.0 0.0 4 0
Tocopherol, alpha (mg) 0.2 0.0 n/a 0.1 0.2 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 0 0
Total Fat (g) 28.8 0.2 130.5 1.3 5.3 0.2 0.0 0.0 0.0 0.0 0.0 166 21
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tryptophan (g) 0.1 0.0 0.6 0.2 0.1 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 0.2 0.0 2.0 0.4 0.1 0.0 n/a 0.0 n/a 0.0 0.0 3 0
Valine (g) 0.4 0.0 3.1 0.9 0.2 0.0 n/a 0.0 n/a 0.0 0.0 5 1
Vitamin A, IU (IU) 23.7 3.0 0.0 63.6 192.8 25.6 0.0 0.0 0.0 0.0 6.3 315 39
Vitamin A, RAE (mcg) 7.0 0.0 0.0 0.0 53.9 1.4 0.0 0.0 0.0 0.0 0.3 63 8
Vitamin B-12 (mcg) 0.4 0.0 4.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 0.1 0.2 0.9 1.5 0.1 0.2 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin C (mg) 0.0 11.1 4.5 78.1 0.0 20.9 0.0 0.0 0.0 0.0 0.0 115 14
Vitamin D (IU) 40.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40 5
Water (g) 25.7 133.7 241.5 735.1 242.1 131.4 118.4 56.1 0.0 0.0 0.1 1,684 211
Zinc (mg) 0.7 0.3 8.8 3.0 1.4 0.3 0.0 0.0 0.0 0.0 0.0 14 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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