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    Nutritional Facts: Iced Green Tea With Ginger and Mint

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 ounces (85g)
    ginger
    1 cup (26g)
    mint leaves
    6 (0g)
    green tea bags
    1/2 cup (170g)
    honey
    2 tablespoons (31g)
    lemon juice
    Total 1 serving
    Alanine (g) 0.2 0.0 n/a 0.0 n/a 0 0
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 0 0
    Arginine (g) 0.6 0.0 n/a 0.0 n/a 1 0
    Ash (g) 4.4 0.5 n/a 0.3 0.1 5 1
    Aspartic acid (g) 1.2 0.1 n/a 0.0 n/a 1 0
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 97.0 62.2 n/a 10.2 1.8 171 29
    Calories 284.9 17.9 n/a 515.3 6.7 825 137
    Calories (kj) 1,194.2 75.0 n/a 2,156.0 27.8 3,453 575
    Carbohydrates (g) 60.9 3.8 n/a 139.7 2.1 207 34
    Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Copper (mg) 0.4 0.1 n/a 0.1 0.0 1 0
    Cystine (g) 0.1 0.0 n/a 0.0 n/a 0 0
    Dietary Fiber (g) 12.0 2.0 n/a 0.3 0.1 14 2
    Folate (mcg) 11.1 29.2 n/a 3.4 6.1 50 8
    Folate, DFE (mcg) 11.1 29.2 n/a 3.4 6.1 50 8
    Folate, food (mcg) 11.1 29.2 n/a 3.4 6.1 50 8
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 1.5 n/a n/a 69.4 0.3 71 12
    Galactose (g) 0.2 n/a n/a 5.3 0.0 5 1
    Glucose (dextrose) (g) 1.0 n/a n/a 60.6 0.3 62 10
    Glutamic acid (g) 0.7 0.1 n/a 0.0 n/a 1 0
    Glycine (g) 0.4 0.0 n/a 0.0 n/a 0 0
    Histidine (g) 0.2 0.0 n/a 0.0 n/a 0 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 16.8 1.3 n/a 0.7 0.0 19 3
    Isoleucine (g) 0.3 0.0 n/a 0.0 n/a 0 0
    Lactose (g) 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 0.4 0.1 n/a 0.0 n/a 1 0
    Lysine (g) 0.2 0.0 n/a 0.0 n/a 0 0
    Magnesium (mg) 182.0 20.5 n/a 3.4 1.8 208 35
    Maltose (g) 0.0 n/a n/a 2.4 0.0 2 0
    Manganese (mg) 28.3 0.3 n/a 0.1 0.0 29 5
    Methionine (g) 0.1 0.0 n/a 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.4 0.0 n/a 0.0 0.0 0 0
    Niacin (mg) 8.2 0.4 n/a 0.2 0.0 9 1
    Pantothenic acid (mg) 0.4 0.1 n/a 0.1 0.0 1 0
    Phenylalanine (g) 0.3 0.0 n/a 0.0 n/a 0 0
    Phosphorus (mg) 142.9 18.7 n/a 6.8 2.4 171 28
    Phytosterols (mg) 70.6 3.3 n/a n/a n/a 74 12
    Polyunsaturated Fat (g) 0.8 0.1 n/a 0.0 0.0 1 0
    Potassium (mg) 1,122.7 145.7 n/a 88.1 31.4 1,388 231
    Proline (g) 0.3 0.0 n/a 0.2 n/a 0 0
    Protein (g) 7.6 1.0 n/a 0.5 0.1 9 2
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
    Riboflavin (mg) 0.1 0.1 n/a 0.1 0.0 0 0
    Saturated Fat (g) 2.2 0.1 n/a 0.0 0.0 2 0
    Selenium (mcg) 47.5 n/a n/a 1.4 0.0 49 8
    Serine (g) 0.2 0.0 n/a 0.0 n/a 0 0
    Sodium (mg) 23.0 7.9 n/a 6.8 0.3 38 6
    Starch n/a n/a n/a n/a 0.0 0 0
    Sucrose (g) 0.2 n/a n/a 1.5 0.1 2 0
    Sugar (g) 2.9 n/a n/a 139.2 0.8 143 24
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Threonine (g) 0.2 0.0 n/a 0.0 n/a 0 0
    Tocopherol, alpha (mg) 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 2.6 n/a n/a n/a n/a 3 0
    Total Fat (g) 3.6 0.2 n/a 0.0 0.1 4 1
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.1 0.0 n/a 0.0 n/a 0 0
    Tyrosine (g) 0.2 0.0 n/a 0.0 n/a 0 0
    Valine (g) 0.3 0.0 n/a 0.0 n/a 0 0
    Vitamin A, IU (IU) 25.5 1,087.5 n/a 0.0 1.8 1,115 186
    Vitamin A, RAE (mcg) 1.7 54.3 n/a 0.0 0.0 56 9
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.5 0.0 n/a 0.0 0.0 1 0
    Vitamin C (mg) 0.6 8.1 n/a 0.8 11.8 21 4
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0 0
    Water (g) 8.5 20.1 n/a 29.0 28.2 86 14
    Zinc (mg) 3.1 0.3 n/a 0.4 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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