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    Nutritional Facts: Bow Tie Pasta/Green Vegetables in Buttermilk Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (168g)
    dry bow tie pasta
    3 cups (213g)
    broccoli florets
    1/2 cup (80g)
    onions
    2 cups (512g)
    edamame
    2 cups (202g)
    celery
    1/3 cup (76g)
    butter
    1/8 teaspoon (0g)
    curry powder
    1/2 teaspoon (1g)
    pepper
    3/4 teaspoon (5g)
    salt
    1 1/2 tablespoons (10g)
    dry buttermilk
    3/4 cup (176g)
    mayonnaise
    3/4 cup (180g)
    ranch dressing
    1 cup (113g)
    cheddar cheese
    Total 1 serving
    Alanine (g) 0.7 0.3 0.0 3.0 0.0 0.0 n/a 0.0 0.0 0.1 0.1 n/a 0.8 5 1
    Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 0.3 0.1 5.3 0.0 0.0 n/a 0.0 0.0 0.1 0.1 n/a 1.1 8 2
    Ash (g) 1.5 2.0 0.3 8.7 1.5 1.6 0.0 0.1 4.5 0.8 3.3 4.9 4.4 34 8
    Aspartic acid (g) 1.0 0.5 0.1 7.7 0.2 0.0 n/a 0.0 0.0 0.3 0.1 n/a 1.8 12 3
    Beta-sitosterol n/a n/a n/a n/a n/a 3.0 n/a n/a n/a n/a n/a n/a n/a 3 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 35.3 102.2 18.4 1,008.6 80.8 18.1 1.2 5.1 1.1 115.4 24.7 55.8 814.7 2,282 570
    Calories 623.3 59.6 32.0 752.6 32.3 542.0 0.8 2.9 0.0 37.7 687.4 871.2 455.4 4,097 1,024
    Calories (kj) 2,609.0 249.2 132.8 3,143.7 135.3 2,267.0 3.4 12.1 0.0 157.9 2,874.6 3,646.8 1,902.9 17,135 4,284
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 57.6 n/a 58 14
    Carbohydrates (g) 125.4 11.2 7.5 56.6 6.0 0.0 0.1 0.7 0.0 4.8 42.1 12.0 1.4 268 67
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 162.5 0.0 0.0 0.0 6.7 45.8 59.4 118.7 393 98
    Copper (mg) 0.5 0.1 0.0 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
    Cystine (g) 0.4 0.0 0.0 0.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 1 0
    Dietary Fiber (g) 5.4 n/a 1.4 21.5 3.2 0.0 0.1 0.3 0.0 0.0 0.0 1.3 0.0 33 8
    Folate (mcg) 398.2 151.2 15.2 844.8 72.7 2.3 0.4 0.2 0.0 4.6 10.6 7.2 20.3 1,528 382
    Folate, DFE (mcg) 656.9 151.2 15.2 844.8 72.7 2.3 0.4 0.2 0.0 4.6 10.6 7.2 20.3 1,786 447
    Folate, food (mcg) 30.2 151.2 15.2 844.8 72.7 2.3 0.4 0.2 0.0 4.6 10.6 7.2 20.3 1,160 290
    Folic acid (mcg) 367.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 368 92
    Fructose (g) 0.2 n/a 1.0 n/a 1.0 n/a 0.0 0.0 n/a n/a n/a 0.7 n/a 3 1
    Galactose (g) 0.0 n/a 0.0 n/a 1.3 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 1 0
    Glucose (dextrose) (g) 0.2 n/a 1.6 n/a 1.1 n/a 0.0 0.0 n/a n/a n/a 0.9 n/a 4 1
    Glutamic acid (g) 7.7 0.8 0.2 12.5 0.2 0.1 n/a 0.0 0.0 0.7 0.2 n/a 6.9 29 7
    Glycine (g) 0.7 0.2 0.0 2.8 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.5 4 1
    Histidine (g) 0.5 0.1 0.0 1.8 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a 1.0 4 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 5.5 1.9 0.2 18.2 0.4 0.0 0.1 0.1 0.0 0.0 0.4 1.1 0.8 29 7
    Isoleucine (g) 0.9 0.2 0.0 2.9 0.0 0.0 n/a 0.0 0.0 0.2 0.1 n/a 1.7 6 2
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.3 0 0
    Leucine (g) 1.7 0.3 0.0 4.7 0.1 0.1 n/a 0.0 0.0 0.3 0.1 n/a 2.7 10 2
    Lysine (g) 0.5 0.3 0.0 4.0 0.1 0.1 n/a 0.0 0.0 0.3 0.1 n/a 2.3 8 2
    Magnesium (mg) 89.0 53.3 8.0 332.8 22.2 1.5 0.6 2.0 0.0 10.7 3.5 9.0 31.6 564 141
    Maltose (g) 3.3 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.2 3 1
    Manganese (mg) 1.5 0.5 0.1 2.8 0.2 0.0 0.0 0.1 0.0 0.0 0.2 0.1 0.0 6 1
    Methionine (g) 0.2 0.1 0.0 0.8 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.7 2 1
    Monounsaturated Fat (g) 0.3 0.1 0.0 6.6 0.1 15.9 0.0 0.0 0.0 0.2 15.9 20.5 10.6 70 18
    Niacin (mg) 12.1 1.4 0.1 8.4 0.6 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 23 6
    Pantothenic acid (mg) 0.7 1.1 0.1 0.8 0.5 0.1 n/a 0.0 0.0 0.3 0.4 1.4 0.5 6 1
    Phenylalanine (g) 1.1 0.2 0.0 3.0 0.0 0.0 n/a 0.0 0.0 0.2 0.1 n/a 1.5 6 2
    Phosphorus (mg) 317.5 140.6 23.2 993.3 48.5 18.1 0.9 1.8 0.0 91.0 45.8 289.8 578.6 2,549 637
    Phytosterols n/a n/a 12.0 256.0 12.1 n/a 0.2 1.1 0.0 n/a 171.0 n/a n/a 452 113
    Polyunsaturated Fat (g) 0.9 0.4 0.0 16.4 0.2 2.3 0.0 0.0 0.0 0.0 31.7 51.0 1.1 104 26
    Potassium (mg) 374.6 692.3 116.8 3,174.4 525.2 18.1 3.9 15.3 0.4 155.2 15.9 111.6 110.7 5,314 1,329
    Proline (g) 2.6 0.2 0.0 3.1 0.0 0.1 n/a 0.0 0.0 0.3 0.1 n/a 3.2 10 2
    Protein (g) 21.9 6.3 0.9 66.3 1.4 0.6 0.0 0.1 0.0 3.3 1.6 1.9 28.1 133 33
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 507.2 0.0 0.0 0.0 4.7 21.2 18.0 291.5 843 211
    Riboflavin (mg) 0.7 0.3 0.0 0.9 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.4 3 1
    Saturated Fat (g) 0.5 0.1 0.0 4.0 0.1 38.8 0.0 0.0 0.0 0.4 8.6 14.4 23.8 91 23
    Selenium (mcg) 106.2 6.4 0.4 7.7 0.8 0.8 0.0 0.1 0.0 2.0 2.8 3.8 15.7 147 37
    Serine (g) 1.0 0.2 0.0 3.7 0.0 0.0 n/a 0.0 0.0 0.2 0.1 n/a 1.6 7 2
    Sodium (mg) 10.1 57.5 3.2 76.8 161.6 539.7 0.1 0.2 1,744.1 50.4 1,253.1 1,969.2 701.7 6,568 1,642
    Starch (g) 104.9 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 3.2 n/a 108 27
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 61.2 n/a 61 15
    Sucrose (g) 0.8 n/a 0.8 n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 2.7 0.3 5 1
    Sugar (g) 4.5 n/a 3.4 n/a 3.7 0.0 0.0 0.0 0.0 4.8 11.3 4.4 0.6 33 8
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.5 0.1 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 4 1
    Threonine (g) 0.8 0.2 0.0 2.6 0.0 0.0 n/a 0.0 0.0 0.2 0.1 n/a 1.0 5 1
    Tocopherol, alpha (mg) 0.2 n/a 0.0 n/a 0.5 1.8 0.1 0.0 0.0 0.0 3.6 7.6 0.3 14 4
    Tocopherol, beta (mg) 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.4 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 2.5 n/a 0.0 3 1
    Tocopherol, gamma (mg) 1.5 n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 23.6 n/a 0.0 25 6
    Total Fat (g) 2.5 0.7 0.1 34.8 0.3 61.3 0.0 0.0 0.0 0.6 58.9 92.5 37.4 289 72
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 2.3 n/a 0.0 n/a n/a n/a n/a n/a 2 1
    TransFatty acids (g) 0.0 n/a n/a n/a n/a 2.5 n/a 0.0 n/a n/a n/a 0.7 n/a 3 1
    Tryptophan (g) 0.3 0.1 0.0 0.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.4 2 0
    Tyrosine (g) 0.4 0.1 0.0 2.4 0.0 0.0 n/a 0.0 0.0 0.2 0.1 n/a 1.4 5 1
    Valine (g) 1.0 0.3 0.0 2.9 0.1 0.0 n/a 0.0 0.0 0.2 0.1 n/a 1.9 7 2
    Vitamin A, IU (IU) 0.0 6,390.0 1.6 921.6 907.0 1,889.0 2.5 6.3 0.0 17.1 387.8 68.4 1,132.3 11,723 2,931
    Vitamin A, RAE (mcg) 0.0 319.5 0.0 46.1 44.4 517.0 0.1 0.3 0.0 4.8 37.0 18.0 299.5 1,287 322
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.4 0.6 0.9 2 1
    Vitamin B-6 (mg) 0.2 0.3 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Vitamin C (mg) 0.0 198.5 5.9 148.5 6.3 0.0 0.0 0.0 0.0 0.6 0.0 6.1 0.0 366 91
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 45.4 0.0 0.0 0.0 2.0 7.1 7.2 27.1 89 22
    Water (g) 16.6 193.2 71.3 345.6 192.8 12.0 0.0 0.1 0.0 0.3 70.3 68.7 41.5 1,012 253
    Zinc (mg) 2.4 0.9 0.1 5.1 0.3 0.1 0.0 0.0 0.0 0.4 0.3 0.7 3.5 14 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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