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    Nutritional Facts: Bow Tie Pasta/Green Vegetables in Buttermilk Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (168g)
    dry bow tie pasta
    3 cups (213g)
    broccoli florets
    1/2 cup (80g)
    onions
    2 cups (512g)
    edamame
    2 cups (202g)
    celery
    1/3 cup (76g)
    butter
    1/8 teaspoon (0g)
    curry powder
    1/2 teaspoon (1g)
    pepper
    3/4 teaspoon (5g)
    salt
    1 1/2 tablespoons (10g)
    dry buttermilk
    3/4 cup (0g)
    mayonnaise
    3/4 cup (180g)
    ranch dressing
    1 cup (113g)
    cheddar cheese
    Total 1 serving
    Alanine (g) 0.7 0.3 0.0 3.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.8 5 1
    Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.8 0.3 0.1 5.3 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a 1.1 8 2
    Ash (g) 1.5 2.0 0.3 8.7 1.5 1.6 0.0 0.1 4.5 0.8 n/a 4.9 4.4 30 8
    Aspartic acid (g) 1.0 0.5 0.1 7.7 0.2 0.0 n/a 0.0 0.0 0.3 n/a n/a 1.8 12 3
    Beta-sitosterol n/a n/a n/a n/a n/a 3.0 n/a n/a n/a n/a n/a n/a n/a 3 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 35.3 102.2 18.4 1,008.6 80.8 18.1 1.2 5.1 1.1 115.4 n/a 55.8 814.7 2,257 564
    Calories 623.3 59.6 32.0 752.6 32.3 542.0 0.8 2.9 0.0 37.7 n/a 871.2 455.4 3,410 852
    Calories (kj) 2,609.0 249.2 132.8 3,143.7 135.3 2,267.0 3.4 12.1 0.0 157.9 n/a 3,646.8 1,902.9 14,260 3,565
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 57.6 n/a 58 14
    Carbohydrates (g) 125.4 11.2 7.5 56.6 6.0 0.0 0.1 0.7 0.0 4.8 n/a 12.0 1.4 226 56
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 162.5 0.0 0.0 0.0 6.7 n/a 59.4 118.7 347 87
    Copper (mg) 0.5 0.1 0.0 0.7 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 1 0
    Cystine (g) 0.4 0.0 0.0 0.6 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 1 0
    Dietary Fiber (g) 5.4 n/a 1.4 21.5 3.2 0.0 0.1 0.3 0.0 0.0 n/a 1.3 0.0 33 8
    Folate (mcg) 398.2 151.2 15.2 844.8 72.7 2.3 0.4 0.2 0.0 4.6 n/a 7.2 20.3 1,517 379
    Folate, DFE (mcg) 656.9 151.2 15.2 844.8 72.7 2.3 0.4 0.2 0.0 4.6 n/a 7.2 20.3 1,776 444
    Folate, food (mcg) 30.2 151.2 15.2 844.8 72.7 2.3 0.4 0.2 0.0 4.6 n/a 7.2 20.3 1,149 287
    Folic acid (mcg) 367.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 368 92
    Fructose (g) 0.2 n/a 1.0 n/a 1.0 n/a 0.0 0.0 n/a n/a n/a 0.7 n/a 3 1
    Galactose (g) 0.0 n/a 0.0 n/a 1.3 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 1 0
    Glucose (dextrose) (g) 0.2 n/a 1.6 n/a 1.1 n/a 0.0 0.0 n/a n/a n/a 0.9 n/a 4 1
    Glutamic acid (g) 7.7 0.8 0.2 12.5 0.2 0.1 n/a 0.0 0.0 0.7 n/a n/a 6.9 29 7
    Glycine (g) 0.7 0.2 0.0 2.8 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.5 4 1
    Histidine (g) 0.5 0.1 0.0 1.8 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a 1.0 4 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 5.5 1.9 0.2 18.2 0.4 0.0 0.1 0.1 0.0 0.0 n/a 1.1 0.8 28 7
    Isoleucine (g) 0.9 0.2 0.0 2.9 0.0 0.0 n/a 0.0 0.0 0.2 n/a n/a 1.7 6 2
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.3 0 0
    Leucine (g) 1.7 0.3 0.0 4.7 0.1 0.1 n/a 0.0 0.0 0.3 n/a n/a 2.7 10 2
    Lysine (g) 0.5 0.3 0.0 4.0 0.1 0.1 n/a 0.0 0.0 0.3 n/a n/a 2.3 8 2
    Magnesium (mg) 89.0 53.3 8.0 332.8 22.2 1.5 0.6 2.0 0.0 10.7 n/a 9.0 31.6 561 140
    Maltose (g) 3.3 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.2 3 1
    Manganese (mg) 1.5 0.5 0.1 2.8 0.2 0.0 0.0 0.1 0.0 0.0 n/a 0.1 0.0 5 1
    Methionine (g) 0.2 0.1 0.0 0.8 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.7 2 0
    Monounsaturated Fat (g) 0.3 0.1 0.0 6.6 0.1 15.9 0.0 0.0 0.0 0.2 n/a 20.5 10.6 54 14
    Niacin (mg) 12.1 1.4 0.1 8.4 0.6 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.1 23 6
    Pantothenic acid (mg) 0.7 1.1 0.1 0.8 0.5 0.1 n/a 0.0 0.0 0.3 n/a 1.4 0.5 6 1
    Phenylalanine (g) 1.1 0.2 0.0 3.0 0.0 0.0 n/a 0.0 0.0 0.2 n/a n/a 1.5 6 2
    Phosphorus (mg) 317.5 140.6 23.2 993.3 48.5 18.1 0.9 1.8 0.0 91.0 n/a 289.8 578.6 2,503 626
    Phytosterols n/a n/a 12.0 256.0 12.1 n/a 0.2 1.1 0.0 n/a n/a n/a n/a 281 70
    Polyunsaturated Fat (g) 0.9 0.4 0.0 16.4 0.2 2.3 0.0 0.0 0.0 0.0 n/a 51.0 1.1 72 18
    Potassium (mg) 374.6 692.3 116.8 3,174.4 525.2 18.1 3.9 15.3 0.4 155.2 n/a 111.6 110.7 5,298 1,325
    Proline (g) 2.6 0.2 0.0 3.1 0.0 0.1 n/a 0.0 0.0 0.3 n/a n/a 3.2 10 2
    Protein (g) 21.9 6.3 0.9 66.3 1.4 0.6 0.0 0.1 0.0 3.3 n/a 1.9 28.1 131 33
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 507.2 0.0 0.0 0.0 4.7 n/a 18.0 291.5 821 205
    Riboflavin (mg) 0.7 0.3 0.0 0.9 0.1 0.0 0.0 0.0 0.0 0.2 n/a 0.1 0.4 3 1
    Saturated Fat (g) 0.5 0.1 0.0 4.0 0.1 38.8 0.0 0.0 0.0 0.4 n/a 14.4 23.8 82 21
    Selenium (mcg) 106.2 6.4 0.4 7.7 0.8 0.8 0.0 0.1 0.0 2.0 n/a 3.8 15.7 144 36
    Serine (g) 1.0 0.2 0.0 3.7 0.0 0.0 n/a 0.0 0.0 0.2 n/a n/a 1.6 7 2
    Sodium (mg) 10.1 57.5 3.2 76.8 161.6 539.7 0.1 0.2 1,744.1 50.4 n/a 1,969.2 701.7 5,315 1,329
    Starch (g) 104.9 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 3.2 n/a 108 27
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 61.2 n/a 61 15
    Sucrose (g) 0.8 n/a 0.8 n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 2.7 0.3 5 1
    Sugar (g) 4.5 n/a 3.4 n/a 3.7 0.0 0.0 0.0 0.0 4.8 n/a 4.4 0.6 21 5
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 1.5 0.1 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 4 1
    Threonine (g) 0.8 0.2 0.0 2.6 0.0 0.0 n/a 0.0 0.0 0.2 n/a n/a 1.0 5 1
    Tocopherol, alpha (mg) 0.2 n/a 0.0 n/a 0.5 1.8 0.1 0.0 0.0 0.0 n/a 7.6 0.3 11 3
    Tocopherol, beta (mg) 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 1.5 n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 2 0
    Total Fat (g) 2.5 0.7 0.1 34.8 0.3 61.3 0.0 0.0 0.0 0.6 n/a 92.5 37.4 230 58
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 2.3 n/a 0.0 n/a n/a n/a n/a n/a 2 1
    TransFatty acids (g) 0.0 n/a n/a n/a n/a 2.5 n/a 0.0 n/a n/a n/a 0.7 n/a 3 1
    Tryptophan (g) 0.3 0.1 0.0 0.8 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.4 2 0
    Tyrosine (g) 0.4 0.1 0.0 2.4 0.0 0.0 n/a 0.0 0.0 0.2 n/a n/a 1.4 5 1
    Valine (g) 1.0 0.3 0.0 2.9 0.1 0.0 n/a 0.0 0.0 0.2 n/a n/a 1.9 6 2
    Vitamin A, IU (IU) 0.0 6,390.0 1.6 921.6 907.0 1,889.0 2.5 6.3 0.0 17.1 n/a 68.4 1,132.3 11,336 2,834
    Vitamin A, RAE (mcg) 0.0 319.5 0.0 46.1 44.4 517.0 0.1 0.3 0.0 4.8 n/a 18.0 299.5 1,250 312
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.4 n/a 0.6 0.9 2 1
    Vitamin B-6 (mg) 0.2 0.3 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 1 0
    Vitamin C (mg) 0.0 198.5 5.9 148.5 6.3 0.0 0.0 0.0 0.0 0.6 n/a 6.1 0.0 366 91
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 45.4 0.0 0.0 0.0 2.0 n/a 7.2 27.1 82 20
    Water (g) 16.6 193.2 71.3 345.6 192.8 12.0 0.0 0.1 0.0 0.3 n/a 68.7 41.5 942 236
    Zinc (mg) 2.4 0.9 0.1 5.1 0.3 0.1 0.0 0.0 0.0 0.4 n/a 0.7 3.5 13 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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