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Nutritional Facts: Bow Tie Pasta/Green Vegetables in Buttermilk Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (168g)
dry bow tie pasta
3 cups (213g)
broccoli florets
1/2 cup (80g)
onions
2 cups (512g)
edamame
2 cups (202g)
celery
1/3 cup (76g)
butter
1/8 teaspoon (0g)
curry powder
1/2 teaspoon (1g)
pepper
3/4 teaspoon (5g)
salt
1 1/2 tablespoons (10g)
dry buttermilk
3/4 cup (0g)
mayonnaise
3/4 cup (180g)
ranch dressing
1 cup (113g)
cheddar cheese
Total 1 serving
Alanine (g) 0.7 0.3 0.0 3.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.8 5 1
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.8 0.3 0.1 5.3 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a 1.1 8 2
Ash (g) 1.5 2.0 0.3 8.7 1.5 1.6 0.0 0.1 4.5 0.8 n/a 4.9 4.4 30 8
Aspartic acid (g) 1.0 0.5 0.1 7.7 0.2 0.0 n/a 0.0 0.0 0.3 n/a n/a 1.8 12 3
Beta-sitosterol n/a n/a n/a n/a n/a 3.0 n/a n/a n/a n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 35.3 102.2 18.4 1,008.6 80.8 18.1 1.2 5.1 1.1 115.4 n/a 55.8 814.7 2,257 564
Calories 623.3 59.6 32.0 752.6 32.3 542.0 0.8 2.9 0.0 37.7 n/a 871.2 455.4 3,410 852
Calories (kj) 2,609.0 249.2 132.8 3,143.7 135.3 2,267.0 3.4 12.1 0.0 157.9 n/a 3,646.8 1,902.9 14,260 3,565
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 57.6 n/a 58 14
Carbohydrates (g) 125.4 11.2 7.5 56.6 6.0 0.0 0.1 0.7 0.0 4.8 n/a 12.0 1.4 226 56
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 162.5 0.0 0.0 0.0 6.7 n/a 59.4 118.7 347 87
Copper (mg) 0.5 0.1 0.0 0.7 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 1 0
Cystine (g) 0.4 0.0 0.0 0.6 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 1 0
Dietary Fiber (g) 5.4 n/a 1.4 21.5 3.2 0.0 0.1 0.3 0.0 0.0 n/a 1.3 0.0 33 8
Folate (mcg) 398.2 151.2 15.2 844.8 72.7 2.3 0.4 0.2 0.0 4.6 n/a 7.2 20.3 1,517 379
Folate, DFE (mcg) 656.9 151.2 15.2 844.8 72.7 2.3 0.4 0.2 0.0 4.6 n/a 7.2 20.3 1,776 444
Folate, food (mcg) 30.2 151.2 15.2 844.8 72.7 2.3 0.4 0.2 0.0 4.6 n/a 7.2 20.3 1,149 287
Folic acid (mcg) 367.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 368 92
Fructose (g) 0.2 n/a 1.0 n/a 1.0 n/a 0.0 0.0 n/a n/a n/a 0.7 n/a 3 1
Galactose (g) 0.0 n/a 0.0 n/a 1.3 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 1 0
Glucose (dextrose) (g) 0.2 n/a 1.6 n/a 1.1 n/a 0.0 0.0 n/a n/a n/a 0.9 n/a 4 1
Glutamic acid (g) 7.7 0.8 0.2 12.5 0.2 0.1 n/a 0.0 0.0 0.7 n/a n/a 6.9 29 7
Glycine (g) 0.7 0.2 0.0 2.8 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.5 4 1
Histidine (g) 0.5 0.1 0.0 1.8 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a 1.0 4 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.5 1.9 0.2 18.2 0.4 0.0 0.1 0.1 0.0 0.0 n/a 1.1 0.8 28 7
Isoleucine (g) 0.9 0.2 0.0 2.9 0.0 0.0 n/a 0.0 0.0 0.2 n/a n/a 1.7 6 2
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.3 0 0
Leucine (g) 1.7 0.3 0.0 4.7 0.1 0.1 n/a 0.0 0.0 0.3 n/a n/a 2.7 10 2
Lysine (g) 0.5 0.3 0.0 4.0 0.1 0.1 n/a 0.0 0.0 0.3 n/a n/a 2.3 8 2
Magnesium (mg) 89.0 53.3 8.0 332.8 22.2 1.5 0.6 2.0 0.0 10.7 n/a 9.0 31.6 561 140
Maltose (g) 3.3 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.2 3 1
Manganese (mg) 1.5 0.5 0.1 2.8 0.2 0.0 0.0 0.1 0.0 0.0 n/a 0.1 0.0 5 1
Methionine (g) 0.2 0.1 0.0 0.8 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.7 2 0
Monounsaturated Fat (g) 0.3 0.1 0.0 6.6 0.1 15.9 0.0 0.0 0.0 0.2 n/a 20.5 10.6 54 14
Niacin (mg) 12.1 1.4 0.1 8.4 0.6 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.1 23 6
Pantothenic acid (mg) 0.7 1.1 0.1 0.8 0.5 0.1 n/a 0.0 0.0 0.3 n/a 1.4 0.5 6 1
Phenylalanine (g) 1.1 0.2 0.0 3.0 0.0 0.0 n/a 0.0 0.0 0.2 n/a n/a 1.5 6 2
Phosphorus (mg) 317.5 140.6 23.2 993.3 48.5 18.1 0.9 1.8 0.0 91.0 n/a 289.8 578.6 2,503 626
Phytosterols n/a n/a 12.0 256.0 12.1 n/a 0.2 1.1 0.0 n/a n/a n/a n/a 281 70
Polyunsaturated Fat (g) 0.9 0.4 0.0 16.4 0.2 2.3 0.0 0.0 0.0 0.0 n/a 51.0 1.1 72 18
Potassium (mg) 374.6 692.3 116.8 3,174.4 525.2 18.1 3.9 15.3 0.4 155.2 n/a 111.6 110.7 5,298 1,325
Proline (g) 2.6 0.2 0.0 3.1 0.0 0.1 n/a 0.0 0.0 0.3 n/a n/a 3.2 10 2
Protein (g) 21.9 6.3 0.9 66.3 1.4 0.6 0.0 0.1 0.0 3.3 n/a 1.9 28.1 131 33
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 507.2 0.0 0.0 0.0 4.7 n/a 18.0 291.5 821 205
Riboflavin (mg) 0.7 0.3 0.0 0.9 0.1 0.0 0.0 0.0 0.0 0.2 n/a 0.1 0.4 3 1
Saturated Fat (g) 0.5 0.1 0.0 4.0 0.1 38.8 0.0 0.0 0.0 0.4 n/a 14.4 23.8 82 21
Selenium (mcg) 106.2 6.4 0.4 7.7 0.8 0.8 0.0 0.1 0.0 2.0 n/a 3.8 15.7 144 36
Serine (g) 1.0 0.2 0.0 3.7 0.0 0.0 n/a 0.0 0.0 0.2 n/a n/a 1.6 7 2
Sodium (mg) 10.1 57.5 3.2 76.8 161.6 539.7 0.1 0.2 1,744.1 50.4 n/a 1,969.2 701.7 5,315 1,329
Starch (g) 104.9 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 3.2 n/a 108 27
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 61.2 n/a 61 15
Sucrose (g) 0.8 n/a 0.8 n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 2.7 0.3 5 1
Sugar (g) 4.5 n/a 3.4 n/a 3.7 0.0 0.0 0.0 0.0 4.8 n/a 4.4 0.6 21 5
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 1.5 0.1 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 4 1
Threonine (g) 0.8 0.2 0.0 2.6 0.0 0.0 n/a 0.0 0.0 0.2 n/a n/a 1.0 5 1
Tocopherol, alpha (mg) 0.2 n/a 0.0 n/a 0.5 1.8 0.1 0.0 0.0 0.0 n/a 7.6 0.3 11 3
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 1.5 n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 2 0
Total Fat (g) 2.5 0.7 0.1 34.8 0.3 61.3 0.0 0.0 0.0 0.6 n/a 92.5 37.4 230 58
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 2.3 n/a 0.0 n/a n/a n/a n/a n/a 2 1
TransFatty acids (g) 0.0 n/a n/a n/a n/a 2.5 n/a 0.0 n/a n/a n/a 0.7 n/a 3 1
Tryptophan (g) 0.3 0.1 0.0 0.8 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.4 2 0
Tyrosine (g) 0.4 0.1 0.0 2.4 0.0 0.0 n/a 0.0 0.0 0.2 n/a n/a 1.4 5 1
Valine (g) 1.0 0.3 0.0 2.9 0.1 0.0 n/a 0.0 0.0 0.2 n/a n/a 1.9 6 2
Vitamin A, IU (IU) 0.0 6,390.0 1.6 921.6 907.0 1,889.0 2.5 6.3 0.0 17.1 n/a 68.4 1,132.3 11,336 2,834
Vitamin A, RAE (mcg) 0.0 319.5 0.0 46.1 44.4 517.0 0.1 0.3 0.0 4.8 n/a 18.0 299.5 1,250 312
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.4 n/a 0.6 0.9 2 1
Vitamin B-6 (mg) 0.2 0.3 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 1 0
Vitamin C (mg) 0.0 198.5 5.9 148.5 6.3 0.0 0.0 0.0 0.0 0.6 n/a 6.1 0.0 366 91
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 45.4 0.0 0.0 0.0 2.0 n/a 7.2 27.1 82 20
Water (g) 16.6 193.2 71.3 345.6 192.8 12.0 0.0 0.1 0.0 0.3 n/a 68.7 41.5 942 236
Zinc (mg) 2.4 0.9 0.1 5.1 0.3 0.1 0.0 0.0 0.0 0.4 n/a 0.7 3.5 13 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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