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Nutritional Facts: Quick Vietnamese Broth

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 cups (1,200g)
low sodium chicken broth
4 medium (12g)
garlic cloves
1 piece (0g)
gingerroot
2 (2g)
cinnamon sticks
2 (0g)
star anise
2 tablespoons (36g)
fish sauce
1 tablespoon (18g)
soy sauce
1 tablespoon (13g)
sugar
Total 1 serving
Alanine n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Arginine n/a 0.1 n/a n/a n/a n/a 0.1 n/a 0 0
Ash (g) 2.4 0.2 n/a n/a n/a 7.3 3.2 0.0 13 3
Aspartic acid n/a 0.1 n/a n/a n/a n/a 0.2 n/a 0 0
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 48.0 21.7 n/a n/a n/a 15.5 3.6 0.1 89 22
Calories 192.0 17.9 n/a n/a n/a 12.6 10.8 48.8 282 71
Calories (kj) 804.0 74.8 n/a n/a n/a 52.6 45.2 203.9 1,180 295
Carbohydrates (g) 14.4 4.0 n/a n/a n/a 1.3 1.0 12.6 33 8
Cholesterol (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Copper (mg) 0.6 0.0 n/a n/a n/a 0.0 0.0 0.0 1 0
Cystine n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.3 n/a n/a n/a 0.0 0.1 0.0 0 0
Folate (mcg) 0.0 0.4 n/a n/a n/a 18.4 3.2 0.0 22 5
Folate, DFE (mcg) 0.0 0.4 n/a n/a n/a 18.4 3.2 0.0 22 5
Folate, food (mcg) 0.0 0.4 n/a n/a n/a 18.4 3.2 0.0 22 5
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glutamic acid n/a 0.1 n/a n/a n/a n/a 0.4 n/a 1 0
Glycine n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
Histidine n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 2.5 0.2 n/a n/a n/a 0.3 0.4 0.0 3 1
Isoleucine n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
Lysine n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
Magnesium (mg) 12.0 3.0 n/a n/a n/a 63.0 7.2 0.0 85 21
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese n/a 0.2 n/a n/a n/a 0.1 0.1 0.0 0 0
Methionine n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 3.3 0.0 n/a n/a n/a 0.0 0.0 0.0 3 1
Niacin (mg) 16.4 0.1 n/a n/a n/a 0.8 0.7 0.0 18 5
Pantothenic acid n/a 0.1 n/a n/a n/a 0.0 0.1 0.0 0 0
Phenylalanine n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
Phosphorus (mg) 360.0 18.4 n/a n/a n/a 2.5 23.4 0.0 404 101
Polyunsaturated Fat (g) 1.5 0.0 n/a n/a n/a 0.0 0.0 0.0 2 0
Potassium (mg) 1,032.0 48.1 n/a n/a n/a 103.7 38.2 0.3 1,222 306
Proline n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
Protein (g) 24.0 0.8 n/a n/a n/a 1.8 1.9 0.0 28 7
Retinol (mcg) 0.0 0.0 n/a n/a n/a 1.4 0.0 0.0 1 0
Riboflavin (mg) 0.4 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Saturated Fat (g) 2.1 0.0 n/a n/a n/a 0.0 0.0 0.0 2 1
Selenium (mcg) 0.0 1.7 n/a n/a n/a 3.3 0.1 0.1 5 1
Serine n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
Sodium (mg) 360.0 2.0 n/a n/a n/a 2,826.4 1,005.5 0.1 4,194 1,049
Sucrose n/a n/a n/a n/a n/a n/a n/a 12.6 13 3
Sugar (g) 1.6 0.1 n/a n/a n/a 1.3 0.3 12.6 16 4
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Threonine n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Total Fat (g) 7.2 0.1 n/a n/a n/a 0.0 0.0 0.0 7 2
Tryptophan n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tyrosine n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
Valine n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
Vitamin A, IU (IU) 0.0 1.1 n/a n/a n/a 4.3 0.0 0.0 5 1
Vitamin A, RAE (mcg) 0.0 0.0 n/a n/a n/a 1.4 0.0 0.0 1 0
Vitamin B-12 (mcg) 1.2 0.0 n/a n/a n/a 0.2 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.1 n/a n/a n/a 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 3.7 n/a n/a n/a 0.2 0.0 0.0 4 1
Vitamin D (IU) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Water (g) 1,152.0 7.0 n/a n/a n/a 25.6 11.9 0.0 1,196 299
Zinc (mg) 1.2 0.1 n/a n/a n/a 0.1 0.1 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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