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Nutritional Facts: Sue's Chili Cheese Dog Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  80 inches (560g)
flour tortillas
4 cups (1,024g)
chili
2 cups (226g)
monterey jack cheese
8 (360g)
beef hot dogs
2 cups (0g)
Fritos corn chips
Total 1 serving
Alanine (g) 1.6 2.7 1.6 2.4 n/a 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 2.0 3.7 2.1 2.7 n/a 10 3
Ash (g) 13.4 14.1 8.0 11.3 n/a 47 12
Aspartic acid (g) 2.2 6.7 3.6 4.0 n/a 16 4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 722.4 481.3 1,686.0 50.4 n/a 2,940 735
Calories 1,747.2 1,146.9 843.0 1,188.0 n/a 4,925 1,231
Calories (kj) 7,308.0 4,802.6 3,530.1 4,975.2 n/a 20,616 5,154
Carbohydrates (g) 287.6 122.0 1.5 14.6 n/a 426 106
Cholesterol (mg) 0.0 174.1 201.1 190.8 n/a 566 142
Copper (mg) 0.8 1.2 0.1 0.7 n/a 3 1
Cystine (g) 1.0 0.6 0.3 0.4 n/a 2 1
Dietary Fiber (g) 17.4 45.1 0.0 0.0 n/a 62 16
Folate (mcg) 582.4 235.5 40.7 18.0 n/a 877 219
Folate, DFE (mcg) 940.8 235.5 40.7 18.0 n/a 1,235 309
Folate, food (mcg) 67.2 235.5 40.7 18.0 n/a 361 90
Folic acid (mcg) 515.2 0.0 0.0 0.0 n/a 515 129
Fructose n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 10.2 n/a 10 3
Glutamic acid (g) 16.0 9.0 13.5 6.5 n/a 45 11
Glycine (g) 1.8 2.7 1.0 1.9 n/a 7 2
Histidine (g) 1.1 1.7 1.9 1.3 n/a 6 2
Iron (mg) 18.7 35.1 1.6 5.4 n/a 61 15
Isoleucine (g) 1.7 2.6 3.4 2.1 n/a 10 2
Lactose n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 3.4 4.7 5.3 3.6 n/a 17 4
Lysine (g) 1.2 4.2 4.6 3.8 n/a 14 3
Magnesium (mg) 123.2 460.8 61.0 50.4 n/a 695 174
Maltose n/a n/a n/a 2.1 n/a 2 1
Manganese (mg) 2.8 1.4 0.0 0.3 n/a 4 1
Methionine (g) 0.9 1.0 1.4 1.1 n/a 4 1
Monounsaturated Fat (g) 21.8 23.9 19.8 51.5 n/a 117 29
Niacin (mg) 20.0 3.7 0.2 8.5 n/a 32 8
Pantothenic acid (mg) 0.9 14.5 0.5 0.9 n/a 17 4
Phenylalanine (g) 2.4 3.0 2.9 1.8 n/a 10 3
Phosphorus (mg) 694.4 1,577.0 1,003.4 576.0 n/a 3,851 963
Polyunsaturated Fat (g) 8.9 3.7 2.0 4.3 n/a 19 5
Potassium (mg) 868.0 3,737.6 183.1 561.6 n/a 5,350 1,338
Proline (g) 5.5 2.6 6.2 1.7 n/a 16 4
Protein (g) 46.4 58.5 55.3 40.5 n/a 201 50
Retinol (mcg) 0.0 0.0 433.9 0.0 n/a 434 108
Riboflavin (mg) 1.5 1.1 0.9 0.5 n/a 4 1
Saturated Fat (g) 10.6 24.1 43.1 42.1 n/a 120 30
Selenium (mcg) 124.3 13.3 32.8 29.5 n/a 200 50
Serine (g) 2.4 3.0 3.2 1.6 n/a 10 3
Sodium (mg) 3,561.6 5,345.3 1,211.4 4,104.0 n/a 14,222 3,556
Starch n/a n/a n/a 4.8 n/a 5 1
Sucrose n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 10.8 12.2 1.1 12.2 n/a 36 9
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 3.0 0.5 0.0 0.1 n/a 4 1
Threonine (g) 1.4 2.5 2.0 1.9 n/a 8 2
Tocopherol, alpha (mg) 1.1 5.3 0.6 0.7 n/a 8 2
Total Fat (g) 43.4 56.2 68.4 106.5 n/a 275 69
Tryptophan (g) 0.6 0.7 0.7 0.4 n/a 2 1
Tyrosine (g) 1.5 1.7 2.7 1.5 n/a 7 2
Valine (g) 2.0 3.0 3.7 2.2 n/a 11 3
Vitamin A, IU (IU) 0.0 3,450.9 1,737.9 0.0 n/a 5,189 1,297
Vitamin A, RAE (mcg) 0.0 174.1 447.5 0.0 n/a 622 155
Vitamin B-12 (mcg) 0.0 0.0 1.9 6.2 n/a 8 2
Vitamin B-6 (mg) 0.3 1.4 0.2 0.3 n/a 2 1
Vitamin C (mg) 0.0 17.4 0.0 0.0 n/a 17 4
Vitamin D (IU) 0.0 0.0 49.7 129.6 n/a 179 45
Water (g) 169.2 773.2 92.7 187.2 n/a 1,222 306
Zinc (mg) 3.0 20.5 6.8 8.9 n/a 39 10

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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