Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (200g) sugar |
1/2 cup (114g) butter |
2 cups (250g) flour |
1 cup (230g) sour cream |
2 (100g) eggs |
1 teaspoon (5g) baking powder |
1 teaspoon (5g) baking soda |
1 teaspoon (4g) vanilla extract |
1 cup (132g) semisweet chocolate |
1/2 cup (87g) miniature chocolate chips |
1/2 cup (110g) brown sugar |
1 1/2 teaspoons (3g) cocoa powder |
1/2 cup (63g) flour |
1/4 cup (57g) butter |
1/2 cup (55g) pecans |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.8 | 0.2 | 0.7 | n/a | n/a | n/a | 0.6 | 0.2 | n/a | 0.0 | 0.2 | 0.0 | 0.2 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine | n/a | 0.0 | 1.0 | 0.2 | 0.8 | n/a | n/a | n/a | 1.1 | 0.2 | n/a | 0.0 | 0.3 | 0.0 | 0.6 | 4 | 0 |
| Ash (g) | 0.0 | 2.4 | 1.2 | 2.0 | 1.1 | 3.3 | 1.7 | 0.0 | 4.8 | 1.0 | 0.5 | 0.2 | 0.3 | 1.2 | 0.8 | 20 | 2 |
| Aspartic acid | n/a | 0.1 | 1.1 | 0.5 | 1.3 | n/a | n/a | n/a | 1.7 | 0.4 | n/a | 0.1 | 0.3 | 0.0 | 0.5 | 6 | 0 |
| Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 112.2 | n/a | n/a | n/a | n/a | 2.3 | 48.5 | 168 | 14 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 105.6 | 53.6 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 165 | 14 |
| Calcium (mg) | 2.0 | 27.2 | 37.5 | 253.0 | 56.0 | 338.7 | 0.0 | 0.5 | 133.3 | 27.7 | 91.3 | 3.4 | 9.4 | 13.6 | 38.2 | 1,032 | 86 |
| Calories | 774.0 | 813.8 | 910.0 | 443.9 | 143.0 | 2.3 | 0.0 | 12.1 | 661.3 | 415.2 | 418.0 | 6.1 | 227.5 | 406.9 | 376.6 | 5,611 | 468 |
| Calories (kj) | 3,236.0 | 3,403.9 | 3,807.5 | 1,860.7 | 599.0 | 9.8 | 0.0 | 50.6 | 2,768.0 | 1,736.9 | 1,749.0 | 25.4 | 951.9 | 1,701.9 | 1,574.5 | 23,475 | 1,956 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 17.2 | n/a | n/a | n/a | n/a | 0.0 | 2.7 | 20 | 2 |
| Carbohydrates (g) | 200.0 | 0.1 | 190.8 | 6.6 | 0.7 | 1.1 | 0.0 | 0.5 | 39.4 | 55.3 | 107.9 | 1.5 | 47.7 | 0.0 | 7.6 | 659 | 55 |
| Cholesterol (mg) | 0.0 | 244.0 | 0.0 | 119.6 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 858 | 71 |
| Copper (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 4.3 | 0.6 | 0.1 | 0.1 | 0.1 | 0.0 | 0.7 | 6 | 1 |
| Cystine | n/a | 0.0 | 0.5 | 0.1 | 0.3 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.9 | 5.1 | 0.0 | 0.9 | 1.7 | 0.0 | 5.2 | 42 | 3 |
| Folate (mcg) | 0.0 | 3.4 | 457.5 | 16.1 | 47.0 | 0.0 | 0.0 | 0.0 | 37.0 | 11.2 | 1.1 | 0.9 | 114.4 | 1.7 | 12.0 | 702 | 59 |
| Folate, DFE (mcg) | 0.0 | 3.4 | 727.5 | 16.1 | 47.0 | 0.0 | 0.0 | 0.0 | 37.0 | 11.2 | 1.1 | 0.9 | 181.9 | 1.7 | 12.0 | 1,040 | 87 |
| Folate, food (mcg) | 0.0 | 3.4 | 72.5 | 16.1 | 47.0 | 0.0 | 0.0 | 0.0 | 37.0 | 11.2 | 1.1 | 0.9 | 18.1 | 1.7 | 12.0 | 221 | 18 |
| Folic acid (mcg) | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.3 | 0.0 | 0.0 | 481 | 40 |
| Fructose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 1.5 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Glutamic acid | n/a | 0.2 | 8.7 | 1.3 | 1.7 | n/a | n/a | n/a | 2.5 | 0.6 | n/a | 0.1 | 2.2 | 0.1 | 1.0 | 18 | 2 |
| Glycine | n/a | 0.0 | 0.9 | 0.1 | 0.4 | n/a | n/a | n/a | 0.7 | 0.2 | n/a | 0.0 | 0.2 | 0.0 | 0.2 | 3 | 0 |
| Histidine | n/a | 0.0 | 0.6 | 0.2 | 0.3 | n/a | n/a | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.0 | 11.6 | 0.4 | 1.8 | 0.5 | 0.0 | 0.0 | 23.0 | 2.7 | 0.8 | 0.4 | 2.9 | 0.0 | 1.4 | 46 | 4 |
| Isoleucine | n/a | 0.1 | 0.9 | 0.3 | 0.7 | n/a | n/a | n/a | 0.5 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 0.2 | 3 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | 8.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 8 | 1 |
| Leucine | n/a | 0.1 | 1.8 | 0.6 | 1.1 | n/a | n/a | n/a | 0.9 | 0.2 | n/a | 0.0 | 0.4 | 0.0 | 0.3 | 6 | 0 |
| Lysine | n/a | 0.1 | 0.6 | 0.5 | 0.9 | n/a | n/a | n/a | 0.6 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 3 | 0 |
| Magnesium (mg) | 0.0 | 2.3 | 55.0 | 23.0 | 12.0 | 1.8 | 0.0 | 0.5 | 431.6 | 99.5 | 9.9 | 13.3 | 13.8 | 1.1 | 65.9 | 730 | 61 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 0.7 | 0.1 | 0.1 | 0.4 | 0.0 | 2.5 | 11 | 1 |
| Methionine | n/a | 0.0 | 0.5 | 0.2 | 0.4 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 23.9 | 0.2 | 11.7 | 3.7 | 0.0 | 0.0 | 0.0 | 21.3 | 8.6 | 0.0 | 0.1 | 0.1 | 11.9 | 22.2 | 104 | 9 |
| Niacin (mg) | 0.0 | 0.0 | 14.8 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 1.8 | 0.4 | 0.1 | 0.1 | 3.7 | 0.0 | 0.6 | 22 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 1.1 | 0.8 | 1.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.3 | 0.1 | 0.5 | 5 | 0 |
| Phenylalanine | n/a | 0.0 | 1.3 | 0.3 | 0.7 | n/a | n/a | n/a | 0.7 | 0.2 | n/a | 0.0 | 0.3 | 0.0 | 0.2 | 4 | 0 |
| Phosphorus (mg) | 0.0 | 27.2 | 270.0 | 264.5 | 198.0 | 456.2 | 0.0 | 0.3 | 528.0 | 114.2 | 4.4 | 19.6 | 67.5 | 13.6 | 151.0 | 2,115 | 176 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 55.6 | 56 | 5 |
| Polyunsaturated Fat (g) | 0.0 | 3.5 | 1.0 | 1.9 | 1.9 | 0.0 | 0.0 | 0.0 | 2.1 | 0.8 | 0.0 | 0.0 | 0.3 | 1.7 | 11.8 | 25 | 2 |
| Potassium (mg) | 4.0 | 27.2 | 267.5 | 324.3 | 138.0 | 0.2 | 0.0 | 6.2 | 1,095.6 | 315.7 | 146.3 | 40.7 | 66.9 | 13.6 | 223.5 | 2,670 | 222 |
| Proline | n/a | 0.1 | 3.0 | 0.6 | 0.5 | n/a | n/a | n/a | 1.2 | 0.2 | n/a | 0.0 | 0.7 | 0.0 | 0.2 | 7 | 1 |
| Protein (g) | 0.0 | 1.0 | 25.8 | 4.8 | 12.6 | 0.0 | 0.0 | 0.0 | 17.0 | 3.6 | 0.1 | 0.5 | 6.5 | 0.5 | 5.0 | 77 | 6 |
| Retinol (mcg) | 0.0 | 761.6 | 0.0 | 400.2 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 1,703 | 142 |
| Riboflavin (mg) | 0.0 | 0.0 | 1.2 | 0.4 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 3 | 0 |
| Saturated Fat (g) | 0.0 | 58.3 | 0.4 | 26.5 | 3.1 | 0.0 | 0.0 | 0.0 | 42.7 | 15.4 | 0.0 | 0.2 | 0.1 | 29.2 | 3.4 | 179 | 15 |
| Selenium (mcg) | 1.2 | 1.1 | 84.8 | 6.0 | 30.7 | 0.0 | 0.0 | 0.0 | 10.7 | 3.6 | 1.3 | 0.4 | 21.2 | 0.6 | 2.1 | 164 | 14 |
| Serine | n/a | 0.1 | 1.3 | 0.4 | 1.0 | n/a | n/a | n/a | 0.7 | 0.2 | n/a | 0.0 | 0.3 | 0.0 | 0.3 | 4 | 0 |
| Sodium (mg) | 2.0 | 810.4 | 5.0 | 184.0 | 142.0 | 363.1 | 1,258.6 | 0.4 | 31.7 | 9.5 | 30.8 | 0.6 | 1.3 | 405.2 | 0.0 | 3,244 | 270 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 50.2 | n/a | n/a | n/a | n/a | 0.0 | 1.6 | 52 | 4 |
| Sucrose (g) | 199.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 104.0 | n/a | n/a | n/a | 2.1 | 306 | 25 |
| Sugar (g) | 199.6 | 0.1 | 0.7 | 8.1 | 0.4 | 0.0 | 0.0 | 0.5 | 1.2 | 47.1 | 106.7 | 0.0 | 0.2 | 0.0 | 2.2 | 367 | 31 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,712.0 | 420.4 | 0.0 | 55.0 | 0.0 | 0.0 | 0.0 | 2,187 | 182 |
| Thiamin (mg) | 0.0 | 0.0 | 2.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.4 | 3 | 0 |
| Threonine | n/a | 0.0 | 0.7 | 0.3 | 0.6 | n/a | n/a | n/a | 0.5 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 0.2 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 2.6 | 0.2 | 1.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 1.3 | 0.8 | 8 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 1.0 | 0.1 | 0.5 | n/a | n/a | n/a | 7.7 | n/a | n/a | n/a | 0.2 | 0.0 | 13.3 | 23 | 2 |
| Total Fat (g) | 0.0 | 92.1 | 2.5 | 45.4 | 9.5 | 0.0 | 0.0 | 0.0 | 69.0 | 26.0 | 0.0 | 0.4 | 0.6 | 46.0 | 39.2 | 331 | 28 |
| Trans-monoenoic Fat | n/a | 3.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | 5 | 0 |
| TransFatty acids | n/a | 3.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | 6 | 0 |
| Tryptophan | n/a | 0.0 | 0.3 | 0.1 | 0.2 | n/a | n/a | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 1 | 0 |
| Tyrosine | n/a | 0.0 | 0.8 | 0.3 | 0.5 | n/a | n/a | n/a | 0.6 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 3 | 0 |
| Valine | n/a | 0.1 | 1.0 | 0.4 | 0.9 | n/a | n/a | n/a | 0.9 | 0.2 | n/a | 0.0 | 0.3 | 0.0 | 0.2 | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 2,836.4 | 0.0 | 1,432.9 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,418.2 | 30.5 | 6,258 | 521 |
| Vitamin A, RAE (mcg) | 0.0 | 776.3 | 0.0 | 404.8 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 388.2 | 1.6 | 1,731 | 144 |
| Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.0 | 0.6 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 3 | 0 |
| Vitamin D (IU) | 0.0 | 68.1 | 0.0 | 32.2 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 216 | 18 |
| Water (g) | 0.0 | 18.0 | 29.8 | 171.3 | 76.2 | 0.2 | 0.0 | 2.2 | 1.8 | 0.6 | 1.5 | 0.1 | 7.5 | 9.0 | 1.9 | 320 | 27 |
| Zinc (mg) | 0.0 | 0.1 | 1.8 | 0.9 | 1.3 | 0.0 | 0.0 | 0.0 | 12.7 | 1.4 | 0.0 | 0.2 | 0.4 | 0.1 | 2.5 | 21 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.