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Nutritional Facts: Peppers in Balsamic Vinegar

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
sesame oil
2 (238g)
bell peppers
2 tablespoons (32g)
balsamic vinegar
Total 1 serving
Alanine (g) 0.0 0.1 n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.1 n/a 0 0
Ash (g) 0.0 1.0 0.1 1 0
Aspartic acid (g) 0.0 0.5 n/a 0 0
Caffeine (mg) 0.0 0.0 n/a 0 0
Calcium (mg) 0.0 23.8 8.6 32 8
Calories 120.2 47.6 28.2 196 49
Calories (kj) 503.1 199.9 118.1 821 205
Carbohydrates (g) 0.0 11.0 5.4 16 4
Cholesterol (mg) 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.2 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 4.0 n/a 4 1
Folate (mcg) 0.0 23.8 n/a 24 6
Folate, DFE (mcg) 0.0 23.8 n/a 24 6
Folate, food (mcg) 0.0 23.8 n/a 24 6
Folic acid (mcg) 0.0 0.0 n/a 0 0
Fructose n/a 2.7 2.4 5 1
Galactose n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 2.8 2.4 5 1
Glutamic acid (g) 0.0 0.5 n/a 0 0
Glycine (g) 0.0 0.1 n/a 0 0
Histidine (g) 0.0 0.0 n/a 0 0
Iron (mg) 0.0 0.8 0.2 1 0
Isoleucine (g) 0.0 0.1 n/a 0 0
Lactose n/a 0.0 0.0 0 0
Leucine (g) 0.0 0.1 n/a 0 0
Lysine (g) 0.0 0.1 n/a 0 0
Magnesium (mg) 0.0 23.8 3.8 28 7
Maltose n/a 0.0 0.0 0 0
Manganese n/a 0.3 0.0 0 0
Methionine (g) 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 5.4 0.0 n/a 5 1
Niacin (mg) 0.0 1.1 n/a 1 0
Pantothenic acid (mg) 0.0 0.2 n/a 0 0
Phenylalanine (g) 0.0 0.2 n/a 0 0
Phosphorus (mg) 0.0 47.6 6.1 54 13
Phytosterols (mg) 117.6 21.4 n/a 139 35
Polyunsaturated Fat (g) 5.7 0.1 n/a 6 1
Potassium (mg) 0.0 416.5 35.8 452 113
Proline (g) 0.0 0.1 n/a 0 0
Protein (g) 0.0 2.0 0.2 2 1
Retinol (mcg) 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.1 n/a 0 0
Saturated Fat (g) 1.9 0.1 0.0 2 1
Selenium (mcg) 0.0 0.0 n/a 0 0
Serine (g) 0.0 0.1 n/a 0 0
Sodium (mg) 0.0 7.1 7.4 15 4
Starch n/a 0.0 n/a 0 0
Sucrose n/a 0.3 0.0 0 0
Sugar (g) 0.0 5.7 4.8 10 3
Theobromine (mg) 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 n/a 0 0
Threonine (g) 0.0 0.1 n/a 0 0
Tocopherol, alpha (mg) 0.2 0.9 n/a 1 0
Tocopherol, beta n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0 0
Total Fat (g) 13.6 0.4 0.0 14 4
TransFatty acids n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 n/a 0 0
Valine (g) 0.0 0.1 n/a 0 0
Vitamin A, IU (IU) 0.0 880.6 0.0 881 220
Vitamin A, RAE (mcg) 0.0 42.8 0.0 43 11
Vitamin B-12 (mcg) 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.5 n/a 1 0
Vitamin C (mg) 0.0 191.4 0.0 191 48
Vitamin D (IU) 0.0 0.0 n/a 0 0
Water (g) 0.0 223.5 24.5 248 62
Zinc (mg) 0.0 0.3 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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