Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) butter |
2/3 cup (133g) sugar |
3 tablespoons (16g) cocoa powder |
3/4 cup (94g) flour |
2 (100g) eggs |
1 teaspoon (4g) vanilla |
1/2 cup (69g) nuts |
4 tablespoons (57g) butter |
4 tablespoons (20g) cocoa |
2 tablespoons (30g) half-and-half |
1 1/3 cups (160g) powdered sugar |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.1 | 0.3 | 0.7 | n/a | 0.6 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.0 | n/a | 0.2 | 0.4 | 0.8 | n/a | 1.5 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Ash (g) | 2.4 | 0.0 | 0.9 | 0.4 | 1.1 | 0.0 | 2.8 | 1.2 | n/a | 0.2 | 0.0 | 9 | 1 |
| Aspartic acid (g) | 0.1 | n/a | 0.3 | 0.4 | 1.3 | n/a | 1.4 | 0.0 | n/a | 0.1 | n/a | 4 | 0 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | 7 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 37.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 37 | 4 |
| Calcium (mg) | 27.2 | 1.3 | 20.7 | 14.1 | 56.0 | 0.5 | 48.0 | 13.6 | 0.0 | 31.5 | 1.6 | 215 | 24 |
| Calories | 813.8 | 516.3 | 36.9 | 341.3 | 143.0 | 12.1 | 406.9 | 407.3 | 80.0 | 39.0 | 622.2 | 3,419 | 380 |
| Calories (kj) | 3,403.9 | 2,158.4 | 154.2 | 1,427.8 | 599.0 | 50.6 | 1,702.2 | 1,703.4 | 334.8 | 163.5 | 2,602.5 | 14,300 | 1,589 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 133.4 | 9.4 | 71.5 | 0.7 | 0.5 | 17.4 | 0.0 | 12.0 | 1.3 | 159.6 | 406 | 45 |
| Cholesterol (mg) | 244.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 122.1 | 0.0 | 11.1 | 0.0 | 749 | 83 |
| Copper (mg) | 0.0 | 0.0 | 0.6 | 0.1 | 0.1 | 0.0 | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.2 | 0.3 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 5.4 | 2.5 | 0.0 | 0.0 | 6.2 | 0.0 | 4.0 | 0.0 | 0.0 | 18 | 2 |
| Folate (mcg) | 3.4 | 0.0 | 5.2 | 171.6 | 47.0 | 0.0 | 34.3 | 1.7 | n/a | 0.9 | 0.0 | 264 | 29 |
| Folate, DFE (mcg) | 3.4 | 0.0 | 5.2 | 272.8 | 47.0 | 0.0 | 34.3 | 1.7 | n/a | 0.9 | 0.0 | 365 | 41 |
| Folate, food (mcg) | 3.4 | 0.0 | 5.2 | 27.2 | 47.0 | 0.0 | 34.3 | 1.7 | n/a | 0.9 | 0.0 | 120 | 13 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 144.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 144 | 16 |
| Fructose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glutamic acid (g) | 0.2 | n/a | 0.5 | 3.3 | 1.7 | n/a | 3.0 | 0.1 | n/a | 0.2 | n/a | 9 | 1 |
| Glycine (g) | 0.0 | n/a | 0.1 | 0.3 | 0.4 | n/a | 0.7 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 0.1 | 0.2 | 0.3 | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 0.1 | 2.2 | 4.4 | 1.8 | 0.0 | 2.5 | 0.0 | 7.2 | 0.0 | 0.1 | 18 | 2 |
| Isoleucine (g) | 0.1 | n/a | 0.1 | 0.3 | 0.7 | n/a | 0.5 | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.1 | n/a | 0.2 | 0.7 | 1.1 | n/a | 0.9 | 0.0 | n/a | 0.1 | n/a | 3 | 0 |
| Lysine (g) | 0.1 | n/a | 0.2 | 0.2 | 0.9 | n/a | 0.5 | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
| Magnesium (mg) | 2.3 | 0.0 | 80.8 | 20.6 | 12.0 | 0.5 | 154.1 | 1.1 | n/a | 3.0 | 0.0 | 274 | 30 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.6 | 0.6 | 0.0 | 0.0 | 1.3 | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.0 | n/a | 0.0 | 0.2 | 0.4 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | 0.0 | 0.7 | 0.1 | 3.7 | 0.0 | 21.5 | 11.9 | n/a | 1.0 | 0.0 | 63 | 7 |
| Niacin (mg) | 0.0 | 0.0 | 0.4 | 5.5 | 0.1 | 0.0 | 3.2 | 0.0 | n/a | 0.0 | 0.0 | 9 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.0 | 0.4 | 1.5 | 0.0 | 0.8 | 0.1 | n/a | 0.1 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.2 | 0.5 | 0.7 | n/a | 0.7 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Phosphorus (mg) | 27.2 | 0.0 | 118.9 | 101.3 | 198.0 | 0.3 | 298.0 | 13.6 | n/a | 28.5 | 0.0 | 786 | 87 |
| Polyunsaturated Fat (g) | 3.5 | 0.0 | 0.1 | 0.4 | 1.9 | 0.0 | 7.4 | 1.7 | n/a | 0.1 | 0.0 | 15 | 2 |
| Potassium (mg) | 27.2 | 2.7 | 246.9 | 100.3 | 138.0 | 6.2 | 408.9 | 13.6 | n/a | 39.0 | 3.2 | 986 | 110 |
| Proline (g) | 0.1 | n/a | 0.1 | 1.1 | 0.5 | n/a | 0.6 | 0.0 | n/a | 0.1 | n/a | 3 | 0 |
| Protein (g) | 1.0 | 0.0 | 3.2 | 9.7 | 12.6 | 0.0 | 11.9 | 0.5 | 4.0 | 0.9 | 0.0 | 44 | 5 |
| Retinol (mcg) | 761.6 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 381.1 | n/a | 28.5 | 0.0 | 1,331 | 148 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 58.3 | 0.0 | 1.3 | 0.1 | 3.1 | 0.0 | 4.7 | 29.2 | 0.0 | 2.1 | 0.0 | 99 | 11 |
| Selenium (mcg) | 1.1 | 0.8 | 2.3 | 31.8 | 30.7 | 0.0 | 5.1 | 0.6 | n/a | 0.5 | 1.0 | 74 | 8 |
| Serine (g) | 0.1 | n/a | 0.1 | 0.5 | 1.0 | n/a | 0.6 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Sodium (mg) | 810.4 | 1.3 | 3.4 | 1.9 | 142.0 | 0.4 | 458.3 | 405.6 | 0.0 | 12.3 | 3.2 | 1,839 | 204 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | 2 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 133.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 133 | 15 |
| Sugar (g) | 0.1 | 133.1 | 0.3 | 0.3 | 0.4 | 0.5 | 3.2 | 0.0 | 0.0 | 0.0 | 156.5 | 294 | 33 |
| Theobromine (mg) | 0.0 | 0.0 | 333.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 333 | 37 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | 0.1 | 0.3 | 0.6 | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.0 | 0.0 | 0.1 | 1.1 | 0.0 | 7.5 | 1.3 | n/a | 0.1 | 0.0 | 13 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.4 | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 92.1 | 0.0 | 2.2 | 0.9 | 9.5 | 0.0 | 35.2 | 46.1 | 2.0 | 3.5 | 0.0 | 191 | 21 |
| Trans-monoenoic Fat (g) | 3.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.7 | n/a | n/a | n/a | 5 | 1 |
| TransFatty acids (g) | 3.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.9 | n/a | n/a | n/a | 6 | 1 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.1 | 0.3 | 0.5 | n/a | 0.5 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Valine (g) | 0.1 | n/a | 0.2 | 0.4 | 0.9 | n/a | 0.6 | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | 3.4 | 1,419.4 | 0.0 | 106.2 | 0.0 | 4,905 | 545 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 388.5 | n/a | 29.1 | 0.0 | 1,354 | 150 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 1 | 0 |
| Vitamin D (IU) | 68.1 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 34.1 | n/a | 2.4 | 0.0 | 187 | 21 |
| Water (g) | 18.0 | 0.0 | 0.5 | 11.2 | 76.2 | 2.2 | 1.2 | 9.0 | n/a | 24.2 | 0.4 | 143 | 16 |
| Zinc (mg) | 0.1 | 0.0 | 1.1 | 0.7 | 1.3 | 0.0 | 2.6 | 0.1 | n/a | 0.2 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.