Nutritional Facts: Judy's Three-Layer Christmas Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1 1/2 cups (300g)
sugar
1 (50g)
eggs
1 teaspoon (4g)
vanilla
1/4 teaspoon (1g)
almond extract
1 1/2 cups (188g)
flour
1 1/2 teaspoons (7g)
baking powder
1/2 teaspoon (3g)
salt
1/4 cup (0g)
maraschino cherries
1 ounce (28g)
unsweetened chocolate
1/4 cup (35g)
almonds
Total 1 serving
Alanine (g) 0.1 n/a 0.4 n/a n/a 0.6 n/a 0.0 n/a 0.1 0.3 2 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.4 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Arginine (g) 0.1 n/a 0.4 n/a n/a 0.8 n/a 0.0 n/a 0.2 0.8 2 0
Ash (g) 4.8 0.0 0.5 0.0 0.0 0.9 5.0 3.0 n/a 1.0 1.1 16 1
Aspartic acid (g) 0.1 n/a 0.7 n/a n/a 0.8 n/a 0.0 n/a 0.4 0.9 3 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a 24.1 40.7 74 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 22.7 0.0 23 1
Calcium (mg) 54.5 3.0 28.0 0.5 0.1 28.1 508.1 0.7 n/a 28.6 92.1 744 31
Calories 1,627.6 1,161.0 71.5 12.1 3.0 682.5 3.5 0.0 n/a 142.0 205.3 3,909 163
Calories (kj) 6,807.7 4,854.0 299.5 50.6 12.7 2,855.6 14.7 0.0 n/a 594.5 859.1 16,348 681
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3.7 1.4 5 0
Carbohydrates (g) 0.1 299.9 0.4 0.5 0.1 143.1 1.7 0.0 n/a 8.5 7.3 462 19
Cholesterol (mg) 488.1 0.0 186.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 674 28
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0.9 0.4 2 0
Cystine (g) 0.0 n/a 0.1 n/a n/a 0.4 n/a 0.0 n/a 0.1 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 5.1 0.0 0.0 n/a 4.7 3.8 14 1
Folate (mcg) 6.8 0.0 23.5 0.0 0.0 343.1 0.0 0.0 n/a 7.9 18.3 400 17
Folate, DFE (mcg) 6.8 0.0 23.5 0.0 0.0 545.6 0.0 0.0 n/a 7.9 18.3 602 25
Folate, food (mcg) 6.8 0.0 23.5 0.0 0.0 54.4 0.0 0.0 n/a 7.9 18.3 111 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 n/a 0.0 0.0 289 12
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 0.4 n/a 0.8 n/a n/a 6.5 n/a 0.0 n/a 0.5 1.8 10 0
Glycine (g) 0.0 n/a 0.2 n/a n/a 0.7 n/a 0.0 n/a 0.1 0.5 2 0
Histidine (g) 0.1 n/a 0.2 n/a n/a 0.4 n/a 0.0 n/a 0.1 0.2 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.2 0.9 0.0 0.0 8.7 0.8 0.0 n/a 4.9 1.3 17 1
Isoleucine (g) 0.1 n/a 0.3 n/a n/a 0.7 n/a 0.0 n/a 0.1 0.2 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.2 n/a 0.5 n/a n/a 1.3 n/a 0.0 n/a 0.2 0.5 3 0
Lysine (g) 0.2 n/a 0.5 n/a n/a 0.4 n/a 0.0 n/a 0.1 0.2 1 0
Magnesium (mg) 4.5 0.0 6.0 0.5 0.1 41.3 2.7 0.0 n/a 92.7 96.9 245 10
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 n/a 1.2 0.8 3 0
Methionine (g) 0.0 n/a 0.2 n/a n/a 0.3 n/a 0.0 n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 47.7 0.0 1.8 0.0 0.0 0.2 0.0 0.0 n/a 4.6 11.2 65 3
Niacin (mg) 0.1 0.0 0.0 0.0 0.0 11.1 0.0 0.0 n/a 0.4 1.2 13 1
Pantothenic acid (mg) 0.2 0.0 0.8 0.0 0.0 0.8 0.0 0.0 n/a 0.0 0.1 2 0
Phenylalanine (g) 0.1 n/a 0.3 n/a n/a 1.0 n/a 0.0 n/a 0.1 0.4 2 0
Phosphorus (mg) 54.5 0.0 99.0 0.3 0.1 202.5 684.3 0.0 n/a 113.4 162.2 1,316 55
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 43.8 44 2
Polyunsaturated Fat (g) 6.9 0.0 1.0 0.0 0.0 0.8 0.0 0.0 n/a 0.4 4.5 14 1
Potassium (mg) 54.5 6.0 69.0 6.2 1.6 200.6 0.3 0.2 n/a 235.3 245.6 819 34
Proline (g) 0.2 n/a 0.3 n/a n/a 2.2 n/a 0.0 n/a 0.2 0.3 3 0
Protein (g) 1.9 0.0 6.3 0.0 0.0 19.4 0.0 0.0 n/a 3.7 7.3 39 2
Retinol (mcg) 1,523.2 0.0 80.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1,603 67
Riboflavin (mg) 0.1 0.1 0.2 0.0 0.0 0.9 0.0 0.0 n/a 0.0 0.3 2 0
Saturated Fat (g) 116.6 0.0 1.6 0.0 0.0 0.3 0.0 0.0 n/a 9.2 1.4 129 5
Selenium (mcg) 2.3 1.8 15.4 0.0 0.0 63.6 0.0 0.0 n/a 2.3 0.8 86 4
Serine (g) 0.1 n/a 0.5 n/a n/a 1.0 n/a 0.0 n/a 0.2 0.3 2 0
Sodium (mg) 1,620.8 3.0 71.0 0.4 0.1 3.8 544.6 1,162.7 n/a 6.8 117.0 3,530 147
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 10.8 1.4 12 1
Sucrose n/a 299.4 0.0 n/a n/a n/a n/a n/a n/a n/a 1.6 301 13
Sugar (g) 0.1 299.4 0.2 0.5 0.1 0.5 0.0 0.0 n/a 0.3 1.7 303 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 367.7 0.0 368 15
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 n/a 0.0 0.0 2 0
Threonine (g) 0.1 n/a 0.3 n/a n/a 0.5 n/a 0.0 n/a 0.1 0.2 1 0
Tocopherol, alpha (mg) 5.3 0.0 0.5 0.0 0.0 0.1 0.0 0.0 n/a 0.1 8.2 14 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0.0 0.1 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a n/a 0.7 n/a n/a n/a 1.7 0.2 3 0
Total Fat (g) 184.1 0.0 4.8 0.0 0.0 1.8 0.0 0.0 n/a 14.8 18.0 224 9
Trans-monoenoic Fat (g) 6.8 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 7 0
TransFatty acids (g) 7.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 7 0
Tryptophan (g) 0.0 n/a 0.1 n/a n/a 0.2 n/a 0.0 n/a 0.0 0.1 0 0
Tyrosine (g) 0.1 n/a 0.2 n/a n/a 0.6 n/a 0.0 n/a 0.1 0.2 1 0
Valine (g) 0.1 n/a 0.4 n/a n/a 0.8 n/a 0.0 n/a 0.2 0.3 2 0
Vitamin A, IU (IU) 5,672.7 0.0 270.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.3 5,943 248
Vitamin A, RAE (mcg) 1,552.7 0.0 80.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1,633 68
Vitamin B-12 (mcg) 0.4 0.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin D (IU) 136.2 0.0 41.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 177 7
Water (g) 36.0 0.1 38.1 2.2 0.6 22.4 0.3 0.0 n/a 0.4 0.9 101 4
Zinc (mg) 0.2 0.0 0.6 0.0 0.0 1.3 0.0 0.0 n/a 2.7 1.1 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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