Nutritional Facts: Pecan Pie Surprise Bars (Pillsbury Bake-Off Winner)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (511g)
yellow cake mix
1/3 cup (75g)
margarine
1 (50g)
eggs
1/2 cup (110g)
brown sugar
1 1/2 cups (492g)
dark corn syrup
1 teaspoon (4g)
vanilla
3 (150g)
eggs
1 cup (109g)
pecans
Total 1 serving
Alanine (g) 0.7 0.0 0.4 n/a n/a n/a 1.1 0.4 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 1.4 0.0 0.0 1 0
Arginine (g) 0.8 0.0 0.4 n/a n/a n/a 1.2 1.3 4 0
Ash (g) 11.8 1.5 0.5 0.5 2.0 0.0 1.6 1.6 19 1
Aspartic acid (g) 1.1 0.0 0.7 n/a n/a n/a 2.0 1.0 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 97.0 97 3
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 690.1 22.5 28.0 91.3 88.6 0.5 84.0 76.3 1,081 30
Calories 2,208.4 540.1 71.5 418.0 1,407.1 12.1 214.5 753.2 5,625 156
Calories (kj) 9,237.4 2,259.0 299.5 1,749.0 5,879.4 50.6 898.5 3,149.0 23,522 653
Campesterol n/a n/a n/a n/a n/a n/a n/a 5.5 5 0
Carbohydrates (g) 399.2 0.7 0.4 107.9 381.7 0.5 1.1 15.1 907 25
Cholesterol (mg) 10.2 0.0 186.0 0.0 0.0 0.0 558.0 0.0 754 21
Copper (mg) 0.4 n/a 0.0 0.1 0.3 0.0 0.1 1.3 2 0
Cystine (g) 0.4 0.0 0.1 n/a n/a n/a 0.4 0.2 1 0
Dietary Fiber (g) 5.6 0.0 0.0 0.0 0.0 0.0 0.0 10.5 16 0
Folate (mcg) 531.6 0.8 23.5 1.1 0.0 0.0 70.5 24.0 651 18
Folate, DFE (mcg) 874.2 0.8 23.5 1.1 0.0 0.0 70.5 24.0 994 28
Folate, food (mcg) 46.0 0.8 23.5 1.1 0.0 0.0 70.5 24.0 166 5
Folic acid (mcg) 485.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 486 13
Fructose n/a n/a 0.0 1.2 n/a n/a 0.0 0.0 1 0
Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.2 1.5 n/a n/a 0.6 0.0 2 0
Glutamic acid (g) 6.6 0.1 0.8 n/a n/a n/a 2.5 2.0 12 0
Glycine (g) 0.7 0.0 0.2 n/a n/a n/a 0.6 0.5 2 0
Histidine (g) 0.5 0.0 0.2 n/a n/a n/a 0.5 0.3 1 0
Iron (mg) 7.7 0.0 0.9 0.8 1.8 0.0 2.6 2.8 17 0
Isoleucine (g) 1.0 0.0 0.3 n/a n/a n/a 1.0 0.4 3 0
Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 1.7 0.1 0.5 n/a n/a n/a 1.6 0.7 5 0
Lysine (g) 1.0 0.1 0.5 n/a n/a n/a 1.4 0.3 3 0
Magnesium (mg) 51.1 2.3 6.0 9.9 39.4 0.5 18.0 131.9 259 7
Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 1.0 n/a 0.0 0.1 0.5 0.0 0.0 4.9 7 0
Methionine (g) 0.4 0.0 0.2 n/a n/a n/a 0.6 0.2 1 0
Monounsaturated Fat (g) 24.8 29.5 1.8 0.0 0.0 0.0 5.5 44.5 106 3
Niacin (mg) 9.1 0.0 0.0 0.1 0.1 0.0 0.1 1.3 11 0
Pantothenic acid (mg) 1.9 0.1 0.8 0.1 0.1 0.0 2.3 0.9 6 0
Phenylalanine (g) 1.0 0.0 0.3 n/a n/a n/a 1.0 0.5 3 0
Phosphorus (mg) 1,584.7 17.3 99.0 4.4 54.1 0.3 297.0 301.9 2,359 66
Phytosterols n/a 109.7 n/a n/a n/a n/a n/a 111.2 221 6
Polyunsaturated Fat (g) 22.4 15.7 1.0 0.0 0.0 0.0 2.9 23.6 65 2
Potassium (mg) 419.2 31.6 69.0 146.3 216.5 6.2 207.0 446.9 1,543 43
Proline (g) 2.4 0.1 0.3 n/a n/a n/a 0.8 0.4 4 0
Protein (g) 22.5 0.7 6.3 0.1 0.0 0.0 18.8 10.0 58 2
Retinol (mcg) 0.0 577.0 80.0 0.0 0.0 0.0 240.0 0.0 897 25
Riboflavin (mg) 1.0 0.0 0.2 0.0 0.0 0.0 0.7 0.1 2 0
Saturated Fat (g) 8.9 12.5 1.6 0.0 0.0 0.0 4.7 6.7 34 1
Selenium (mcg) 15.3 0.0 15.4 1.3 14.3 0.0 46.1 4.1 96 3
Serine (g) 1.2 0.0 0.5 n/a n/a n/a 1.5 0.5 4 0
Sodium (mg) 3,358.6 708.4 71.0 30.8 762.6 0.4 213.0 0.0 5,145 143
Starch n/a n/a n/a n/a n/a n/a n/a 0.5 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 3.3 3 0
Sucrose n/a n/a 0.0 104.0 n/a n/a 0.0 4.3 108 3
Sugar (g) 221.5 0.0 0.2 106.7 131.4 0.5 0.6 4.3 465 13
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.0 0.1 0.0 0.1 0.7 2 0
Threonine (g) 0.7 0.0 0.3 n/a n/a n/a 0.8 0.3 2 0
Tocopherol, alpha (mg) 4.7 2.3 0.5 0.0 0.0 0.0 1.6 1.5 11 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 0.4 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.1 0.5 1 0
Tocopherol, gamma n/a n/a 0.3 n/a n/a n/a 0.8 26.6 28 1
Total Fat (g) 59.3 60.5 4.8 0.0 0.0 0.0 14.3 78.4 217 6
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
Tryptophan (g) 0.3 0.0 0.1 n/a n/a n/a 0.3 0.1 1 0
Tyrosine (g) 0.7 0.0 0.2 n/a n/a n/a 0.7 0.2 2 0
Valine (g) 1.1 0.0 0.4 n/a n/a n/a 1.3 0.4 3 0
Vitamin A, IU (IU) 5.1 2,687.2 270.0 0.0 0.0 0.0 810.0 61.0 3,833 106
Vitamin A, RAE (mcg) 0.0 615.3 80.0 0.0 0.0 0.0 240.0 3.3 939 26
Vitamin B-12 (mcg) 0.5 0.1 0.4 0.0 0.0 0.0 1.3 0.0 2 0
Vitamin B-6 (mg) 0.4 0.0 0.1 0.0 0.0 0.0 0.3 0.2 1 0
Vitamin C (mg) 1.0 0.2 0.0 0.0 0.0 0.0 0.0 1.2 2 0
Vitamin D (IU) 0.0 n/a 41.0 0.0 0.0 0.0 123.0 0.0 164 5
Water (g) 18.9 11.8 38.1 1.5 108.3 2.2 114.2 3.8 299 8
Zinc (mg) 1.4 0.0 0.6 0.0 0.2 0.0 1.9 4.9 9 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pecan Pie Surprise Bars (Pillsbury Bake-Off Winner).