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    Nutritional Facts: Most Delicious Garlic Cheese Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 loaf (1,024g)
    French bread
    1 to taste (0g)
    olive oil
    6 cloves (18g)
    garlic
    3/4 cup (176g)
    mayonnaise
    1 cup (100g)
    parmesan cheese
    1/8 teaspoon (1g)
    salt
    1/2 teaspoon (0g)
    dried parsley flakes
    Total 1 serving
    Alanine (g) 3.3 n/a 0.0 0.1 1.2 0.0 0.0 5 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 3.7 n/a 0.1 0.1 1.6 0.0 0.0 6 1
    Ash (g) 22.3 n/a 0.3 3.3 8.0 0.7 0.0 35 4
    Aspartic acid (g) 4.6 n/a 0.1 0.1 2.7 0.0 0.0 7 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 450.6 n/a 32.6 24.7 1,109.0 0.2 2.9 1,620 202
    Calories 2,959.4 n/a 26.8 687.4 431.0 0.0 0.7 4,105 513
    Calories (kj) 12,390.4 n/a 112.1 2,874.6 1,805.0 0.0 3.1 17,185 2,148
    Carbohydrates (g) 577.9 n/a 6.0 42.1 4.1 0.0 0.1 630 79
    Cholesterol (mg) 0.0 n/a 0.0 45.8 88.0 0.0 0.0 134 17
    Copper (mg) 1.4 n/a 0.1 0.0 0.2 0.0 0.0 2 0
    Cystine (g) 2.4 n/a 0.0 0.0 0.1 0.0 0.0 3 0
    Dietary Fiber (g) 24.6 n/a 0.4 0.0 0.0 0.0 0.1 25 3
    Folate (mcg) 1,515.5 n/a 0.5 10.6 10.0 0.0 0.5 1,537 192
    Folate, DFE (mcg) 2,355.2 n/a 0.5 10.6 10.0 0.0 0.5 2,377 297
    Folate, food (mcg) 317.4 n/a 0.5 10.6 10.0 0.0 0.5 339 42
    Folic acid (mcg) 1,198.1 n/a 0.0 0.0 0.0 0.0 0.0 1,198 150
    Fructose n/a n/a n/a n/a 0.2 n/a 0.0 0 0
    Galactose n/a n/a n/a n/a 0.2 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.2 n/a 0.0 0 0
    Glutamic acid (g) 33.7 n/a 0.1 0.2 8.7 0.0 0.0 43 5
    Glycine (g) 3.7 n/a 0.0 0.0 0.8 0.0 0.0 5 1
    Histidine (g) 2.2 n/a 0.0 0.0 1.1 0.0 0.0 3 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 37.2 n/a 0.3 0.4 0.9 0.0 0.1 39 5
    Isoleucine (g) 3.8 n/a 0.0 0.1 2.0 0.0 0.0 6 1
    Lactose n/a n/a n/a n/a 0.2 n/a 0.0 0 0
    Leucine (g) 7.0 n/a 0.1 0.1 3.7 0.0 0.0 11 1
    Lysine (g) 3.0 n/a 0.0 0.1 3.0 0.0 0.0 6 1
    Magnesium (mg) 286.7 n/a 4.5 3.5 38.0 0.0 1.0 334 42
    Maltose n/a n/a n/a n/a 0.2 n/a 0.0 0 0
    Manganese (mg) 5.4 n/a 0.3 0.2 0.1 0.0 0.0 6 1
    Methionine (g) 1.6 n/a 0.0 0.0 1.0 0.0 0.0 3 0
    Monounsaturated Fat (g) 3.6 n/a 0.0 15.9 8.4 0.0 0.0 28 3
    Niacin (mg) 48.7 n/a 0.1 0.0 0.1 0.0 0.0 49 6
    Pantothenic acid (mg) 3.4 n/a 0.1 0.4 0.3 0.0 0.0 4 1
    Phenylalanine (g) 5.0 n/a 0.0 0.1 2.1 0.0 0.0 7 1
    Phosphorus (mg) 1,167.4 n/a 27.5 45.8 729.0 0.0 1.1 1,971 246
    Phytosterols n/a n/a n/a 171.0 n/a 0.0 n/a 171 21
    Polyunsaturated Fat (g) 8.1 n/a 0.0 31.7 1.2 0.0 0.0 41 5
    Potassium (mg) 1,310.7 n/a 72.2 15.9 125.0 0.1 6.7 1,531 191
    Proline (g) 11.4 n/a 0.0 0.1 4.6 0.0 0.0 16 2
    Protein (g) 120.3 n/a 1.1 1.6 38.5 0.0 0.1 162 20
    Retinol (mcg) 0.0 n/a 0.0 21.2 223.0 0.0 0.0 244 31
    Riboflavin (mg) 2.9 n/a 0.0 0.0 0.5 0.0 0.0 3 0
    Saturated Fat (g) 5.1 n/a 0.0 8.6 17.3 0.0 0.0 31 4
    Selenium (mcg) 277.5 n/a 2.6 2.8 17.7 0.0 0.0 301 38
    Serine (g) 4.6 n/a 0.0 0.1 2.3 0.0 0.0 7 1
    Sodium (mg) 5,253.1 n/a 3.1 1,253.1 1,529.0 290.7 1.1 8,330 1,041
    Sucrose n/a n/a n/a n/a 0.2 n/a 0.0 0 0
    Sugar (g) 26.2 n/a 0.2 11.3 0.9 0.0 0.0 39 5
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 4.4 n/a 0.0 0.0 0.0 0.0 0.0 5 1
    Threonine (g) 2.9 n/a 0.0 0.1 1.5 0.0 0.0 4 1
    Tocopherol, alpha (mg) 1.8 n/a 0.0 3.6 0.3 0.0 0.0 6 1
    Tocopherol, beta n/a n/a n/a 0.4 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a 2.5 n/a n/a 0.0 3 0
    Tocopherol, gamma n/a n/a n/a 23.6 n/a n/a 0.0 24 3
    Total Fat (g) 18.7 n/a 0.1 58.9 28.6 0.0 0.0 106 13
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 1.2 n/a 0.0 0.0 0.5 0.0 0.0 2 0
    Tyrosine (g) 1.9 n/a 0.0 0.1 2.3 0.0 0.0 4 1
    Valine (g) 4.4 n/a 0.1 0.1 2.5 0.0 0.0 7 1
    Vitamin A, IU (IU) 0.0 n/a 1.6 387.8 865.0 0.0 4.8 1,259 157
    Vitamin A, RAE (mcg) 0.0 n/a 0.0 37.0 229.0 0.0 0.2 266 33
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.4 2.3 0.0 0.0 3 0
    Vitamin B-6 (mg) 1.0 n/a 0.2 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 2.0 n/a 5.6 0.0 0.0 0.0 0.3 8 1
    Vitamin D (IU) 0.0 n/a 0.0 7.1 21.0 0.0 0.0 28 4
    Water (g) 284.8 n/a 10.5 70.3 20.8 0.0 0.0 386 48
    Zinc (mg) 9.5 n/a 0.2 0.3 3.9 0.0 0.0 14 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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