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Nutritional Facts: Grilled Pizza Wraps

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
80 inches (560g)
flour tortillas
16 ounces (454g)
mozzarella cheese
1/2 cup (126g)
pizza sauce
4 ounces (112g)
pepperoni
Total 1 serving
Alanine (g) 0.0 1.6 3.2 n/a 1.3 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 2.0 2.3 n/a 1.5 6 1
Ash (g) 0.6 13.4 14.9 1.6 6.0 37 5
Aspartic acid (g) 0.0 2.2 7.4 n/a 2.0 12 1
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 6.8 722.4 2,294.7 68.0 24.6 3,117 390
Calories 203.6 1,747.2 1,363.2 68.0 553.3 3,935 492
Calories (kj) 851.7 7,308.0 5,698.2 284.8 2,312.8 16,455 2,057
Campesterol (mg) 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 287.6 10.0 10.9 0.0 308 39
Cholesterol (mg) 61.1 0.0 359.0 3.8 117.6 541 68
Copper (mg) 0.0 0.8 0.0 0.2 0.1 1 0
Cystine (g) 0.0 1.0 0.5 n/a 0.3 2 0
Dietary Fiber (g) 0.0 17.4 0.0 2.5 0.0 20 2
Folate (mcg) 0.9 582.4 31.8 12.6 5.6 633 79
Folate, DFE (mcg) 0.9 940.8 31.8 n/a 5.6 979 122
Folate, food (mcg) 0.9 67.2 31.8 12.6 5.6 118 15
Folic acid (mcg) 0.0 515.2 0.0 n/a 0.0 515 64
Fructose n/a n/a 0.7 n/a 0.0 1 0
Galactose n/a n/a 0.7 n/a 0.0 1 0
Glucose (dextrose) n/a n/a 2.5 n/a 0.0 3 0
Glutamic acid (g) 0.1 16.0 20.3 n/a 3.4 40 5
Glycine (g) 0.0 1.8 2.3 n/a 1.2 5 1
Histidine (g) 0.0 1.1 2.3 n/a 0.8 4 1
Hydroxyproline n/a n/a n/a n/a 0.4 0 0
Iron (mg) 0.0 18.7 2.0 1.1 1.8 24 3
Isoleucine (g) 0.0 1.7 5.2 n/a 1.0 8 1
Lactose n/a n/a 0.3 n/a 0.0 0 0
Leucine (g) 0.0 3.4 8.3 n/a 1.8 13 2
Lysine (g) 0.0 1.2 4.4 n/a 1.9 7 1
Magnesium (mg) 0.6 123.2 90.9 26.5 23.5 265 33
Maltose n/a n/a 0.4 n/a 0.0 0 0
Manganese (mg) 0.0 2.8 0.1 0.3 0.7 4 0
Methionine (g) 0.0 0.9 2.3 n/a 0.6 4 0
Monounsaturated Fat (g) 6.0 21.8 29.9 0.6 19.2 77 10
Niacin (mg) 0.0 20.0 0.5 1.8 5.2 27 3
Pantothenic acid (mg) 0.0 0.9 0.6 0.5 1.3 3 0
Phenylalanine (g) 0.0 2.4 4.6 n/a 0.9 8 1
Phosphorus (mg) 6.8 694.4 1,608.6 63.0 198.2 2,571 321
Phytosterols n/a n/a n/a n/a 5.6 6 1
Polyunsaturated Fat (g) 0.9 8.9 3.5 0.1 3.8 17 2
Potassium (mg) 6.8 868.0 345.3 446.0 312.5 1,979 247
Proline (g) 0.0 5.5 10.7 n/a 1.0 17 2
Protein (g) 0.2 46.4 100.7 2.7 25.4 176 22
Retinol (mcg) 190.6 0.0 790.7 n/a 0.0 981 123
Riboflavin (mg) 0.0 1.5 1.3 0.1 0.4 3 0
Saturated Fat (g) 14.6 10.6 59.8 0.6 16.6 102 13
Selenium (mcg) 0.3 124.3 77.2 n/a 39.2 241 30
Serine (g) 0.0 2.4 3.3 n/a 0.9 7 1
Sodium (mg) 202.8 3,561.6 2,849.1 233.1 1,851.4 8,698 1,087
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.1 n/a 0.0 0 0
Sugar (g) 0.0 10.8 4.7 2.2 0.0 18 2
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 3.0 0.1 0.1 0.4 4 0
Threonine (g) 0.0 1.4 4.5 n/a 1.0 7 1
Tocopherol, alpha (mg) 0.7 1.1 0.9 n/a 0.0 3 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 23.0 43.4 101.6 1.4 49.3 219 27
Trans-monoenoic Fat (g) 0.8 n/a n/a n/a 1.5 2 0
TransFatty acids (g) 0.9 n/a n/a n/a 1.8 3 0
Tryptophan (g) 0.0 0.6 2.3 n/a 0.3 3 0
Tyrosine (g) 0.0 1.5 4.7 n/a 0.7 7 1
Valine (g) 0.0 2.0 6.0 n/a 1.1 9 1
Vitamin A, IU (IU) 709.7 0.0 3,071.7 840.4 0.0 4,622 578
Vitamin A, RAE (mcg) 194.3 0.0 813.4 n/a 0.0 1,008 126
Vitamin B-12 (mcg) 0.0 0.0 10.4 0.0 1.9 12 2
Vitamin B-6 (mg) 0.0 0.3 0.2 0.2 0.4 1 0
Vitamin C (mg) 0.0 0.0 0.0 14.2 0.8 15 2
Vitamin D (IU) 17.0 0.0 72.7 n/a 10.1 100 12
Water (g) 4.5 169.2 227.2 109.3 34.4 545 68
Zinc (mg) 0.0 3.0 13.3 0.3 2.8 19 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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