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Nutritional Facts: Mint Mojito Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (29g)
fresh lime juice
2 tablespoons (28g)
rum
1 tablespoon (21g)
honey
1/2 teaspoon (0g)
lime zest
1 (3g)
garlic cloves
1/8 teaspoon (0g)
coriander
1/2 teaspoon (1g)
of fresh mint
1/4 teaspoon (1g)
canola oil
1/8 teaspoon (0g)
black pepper
1/8 teaspoon (0g)
Lawry's Seasoned Salt
12 (588g)
chicken wings
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 6.7 7 3
Alcohol (g) 0.0 9.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 9 5
Arginine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 7.0 7 4
Ash (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 4.1 4 2
Aspartic acid (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 9.6 10 5
Beta-sitosterol n/a n/a n/a n/a n/a 0.0 n/a 4.6 n/a n/a n/a 5 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 4.1 0.0 1.3 n/a 5.4 0.0 1.9 0.0 1.3 n/a 70.6 85 42
Calories 7.3 63.8 63.8 n/a 4.5 0.0 0.4 9.9 0.7 n/a 1,305.4 1,456 728
Calories (kj) 30.2 267.1 267.1 n/a 18.7 0.0 1.7 41.6 3.0 n/a 5,462.5 6,092 3,046
Campesterol n/a n/a n/a n/a n/a 0.0 n/a 2.7 n/a n/a n/a 3 1
Carbohydrates (g) 2.4 0.0 17.3 n/a 1.0 0.0 0.1 0.0 0.2 n/a 0.0 21 11
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 452.8 453 226
Copper (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0 0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1.5 2 1
Dietary Fiber (g) 0.1 0.0 0.0 n/a 0.1 0.0 0.1 0.0 0.1 n/a 0.0 0 0
Folate (mcg) 2.9 0.0 0.4 n/a 0.1 0.0 1.0 0.0 0.0 n/a 23.5 28 14
Folate, DFE (mcg) 2.9 0.0 0.4 n/a 0.1 0.0 1.0 0.0 0.0 n/a 23.5 28 14
Folate, food (mcg) 2.9 0.0 0.4 n/a 0.1 0.0 1.0 0.0 0.0 n/a 23.5 28 14
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 0.2 n/a 8.6 n/a n/a n/a n/a n/a 0.0 n/a n/a 9 4
Galactose (g) 0.0 n/a 0.7 n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Glucose (dextrose) (g) 0.2 n/a 7.5 n/a n/a n/a n/a n/a 0.0 n/a n/a 8 4
Glutamic acid (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 15.4 15 8
Glycine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 8.7 9 4
Histidine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 3.0 3 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.0 0.1 n/a 0.1 0.0 0.1 0.0 0.0 n/a 5.6 6 3
Isoleucine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 5.1 5 3
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 7.6 8 4
Lysine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 8.4 8 4
Magnesium (mg) 2.3 0.0 0.4 n/a 0.8 0.0 0.6 0.0 0.5 n/a 105.8 110 55
Maltose (g) 0.0 n/a 0.3 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0 0
Methionine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 2.7 3 1
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.7 0.0 n/a 37.3 38 19
Niacin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 34.8 35 17
Pantothenic acid (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 4.5 5 2
Phenylalanine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 4.1 4 2
Phosphorus (mg) 4.1 1.4 0.8 n/a 4.6 0.0 0.6 0.0 0.5 n/a 776.2 788 394
Phytosterols n/a n/a n/a n/a n/a 0.0 0.1 n/a 0.3 n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 n/a 19.9 20 10
Potassium (mg) 34.0 0.6 10.9 n/a 12.0 0.2 4.4 0.0 3.8 n/a 917.3 983 492
Proline (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 6.0 6 3
Protein (g) 0.1 0.0 0.1 n/a 0.2 0.0 0.0 0.0 0.0 n/a 107.8 108 54
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 258.7 259 129
Riboflavin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.5 1 0
Saturated Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a 26.3 26 13
Selenium (mcg) 0.0 0.0 0.2 n/a 0.4 0.0 n/a 0.0 0.0 n/a 91.1 92 46
Serine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 3.9 4 2
Sodium (mg) 0.6 0.3 0.8 n/a 0.5 0.0 0.3 0.0 0.1 n/a 429.2 432 216
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.1 n/a 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.5 0.0 17.2 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 18 9
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0 0
Threonine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 4.4 4 2
Tocopherol, alpha (mg) 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.2 0.0 n/a 1.8 2 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.3 0.0 n/a n/a 0 0
Total Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.1 0.0 n/a 93.9 95 48
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 1.1 1 1
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1.1 1 1
Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 3.3 3 2
Valine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 5.1 5 3
Vitamin A, IU (IU) 14.5 0.0 0.0 n/a 0.3 2.7 38.5 0.0 1.6 n/a 864.4 922 461
Vitamin A, RAE (mcg) 0.6 0.0 0.0 n/a 0.0 0.1 1.9 0.0 0.1 n/a 258.7 261 131
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.9 2 1
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2.1 2 1
Vitamin C (mg) 8.7 0.0 0.1 n/a 0.9 0.0 0.1 0.0 0.0 n/a 4.1 14 7
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 17.6 18 9
Water (g) 26.4 18.4 3.6 n/a 1.8 0.0 0.8 0.0 0.0 n/a 389.3 440 220
Zinc (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 7.8 8 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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