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    Nutritional Facts: Mint Mojito Chicken Wings

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (29g)
    fresh lime juice
    2 tablespoons (28g)
    rum
    1 tablespoon (21g)
    honey
    1/2 teaspoon (0g)
    lime zest
    1 (3g)
    garlic cloves
    1/8 teaspoon (0g)
    coriander
    1/2 teaspoon (1g)
    fresh mint
    1/4 teaspoon (1g)
    canola oil
    1/8 teaspoon (0g)
    black pepper
    1/8 teaspoon (0g)
    Lawry's Seasoned Salt
    12 (588g)
    chicken wings
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 6.7 7 3
    Alcohol (g) 0.0 9.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 9 5
    Arginine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 7.0 7 4
    Ash (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 4.1 4 2
    Aspartic acid (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 9.6 10 5
    Beta-sitosterol n/a n/a n/a n/a n/a 0.0 n/a 4.6 n/a n/a n/a 5 2
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 4.1 0.0 1.3 n/a 5.4 0.0 1.9 0.0 1.3 n/a 70.6 85 42
    Calories 7.3 63.8 63.8 n/a 4.5 0.0 0.4 9.9 0.7 n/a 1,305.4 1,456 728
    Calories (kj) 30.2 267.1 267.1 n/a 18.7 0.0 1.7 41.6 3.0 n/a 5,462.5 6,092 3,046
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a 2.7 n/a n/a n/a 3 1
    Carbohydrates (g) 2.4 0.0 17.3 n/a 1.0 0.0 0.1 0.0 0.2 n/a 0.0 21 11
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 452.8 453 226
    Copper (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0 0
    Cystine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1.5 2 1
    Dietary Fiber (g) 0.1 0.0 0.0 n/a 0.1 0.0 0.1 0.0 0.1 n/a 0.0 0 0
    Folate (mcg) 2.9 0.0 0.4 n/a 0.1 0.0 1.0 0.0 0.0 n/a 23.5 28 14
    Folate, DFE (mcg) 2.9 0.0 0.4 n/a 0.1 0.0 1.0 0.0 0.0 n/a 23.5 28 14
    Folate, food (mcg) 2.9 0.0 0.4 n/a 0.1 0.0 1.0 0.0 0.0 n/a 23.5 28 14
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose (g) 0.2 n/a 8.6 n/a n/a n/a n/a n/a 0.0 n/a n/a 9 4
    Galactose (g) 0.0 n/a 0.7 n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Glucose (dextrose) (g) 0.2 n/a 7.5 n/a n/a n/a n/a n/a 0.0 n/a n/a 8 4
    Glutamic acid (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 15.4 15 8
    Glycine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 8.7 9 4
    Histidine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 3.0 3 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.0 0.0 0.1 n/a 0.1 0.0 0.1 0.0 0.0 n/a 5.6 6 3
    Isoleucine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 5.1 5 3
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 7.6 8 4
    Lysine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 8.4 8 4
    Magnesium (mg) 2.3 0.0 0.4 n/a 0.8 0.0 0.6 0.0 0.5 n/a 105.8 110 55
    Maltose (g) 0.0 n/a 0.3 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0 0
    Methionine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 2.7 3 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.7 0.0 n/a 37.3 38 19
    Niacin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 34.8 35 17
    Pantothenic acid (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 4.5 5 2
    Phenylalanine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 4.1 4 2
    Phosphorus (mg) 4.1 1.4 0.8 n/a 4.6 0.0 0.6 0.0 0.5 n/a 776.2 788 394
    Phytosterols n/a n/a n/a n/a n/a 0.0 0.1 n/a 0.3 n/a n/a 0 0
    Polyunsaturated Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 n/a 19.9 20 10
    Potassium (mg) 34.0 0.6 10.9 n/a 12.0 0.2 4.4 0.0 3.8 n/a 917.3 983 492
    Proline (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 6.0 6 3
    Protein (g) 0.1 0.0 0.1 n/a 0.2 0.0 0.0 0.0 0.0 n/a 107.8 108 54
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 258.7 259 129
    Riboflavin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.5 1 0
    Saturated Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a 26.3 26 13
    Selenium (mcg) 0.0 0.0 0.2 n/a 0.4 0.0 n/a 0.0 0.0 n/a 91.1 92 46
    Serine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 3.9 4 2
    Sodium (mg) 0.6 0.3 0.8 n/a 0.5 0.0 0.3 0.0 0.1 n/a 429.2 432 216
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 0.1 n/a 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sugar (g) 0.5 0.0 17.2 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 18 9
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0 0
    Threonine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 4.4 4 2
    Tocopherol, alpha (mg) 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.2 0.0 n/a 1.8 2 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.3 0.0 n/a n/a 0 0
    Total Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.1 0.0 n/a 93.9 95 48
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 1.1 1 1
    Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1.1 1 1
    Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 3.3 3 2
    Valine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 5.1 5 3
    Vitamin A, IU (IU) 14.5 0.0 0.0 n/a 0.3 2.7 38.5 0.0 1.6 n/a 864.4 922 461
    Vitamin A, RAE (mcg) 0.6 0.0 0.0 n/a 0.0 0.1 1.9 0.0 0.1 n/a 258.7 261 131
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.9 2 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2.1 2 1
    Vitamin C (mg) 8.7 0.0 0.1 n/a 0.9 0.0 0.1 0.0 0.0 n/a 4.1 14 7
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 17.6 18 9
    Water (g) 26.4 18.4 3.6 n/a 1.8 0.0 0.8 0.0 0.0 n/a 389.3 440 220
    Zinc (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 7.8 8 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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