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    Nutritional Facts: Top Secret Recipes Version of Heinz Ketchup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (229g)
    tomato sauce
    2 tablespoons (32g)
    tomato paste
    1/2 cup (155g)
    corn syrup
    1/2 cup (119g)
    vinegar
    1/4 cup (59g)
    water
    1 tablespoon (13g)
    sugar
    1 teaspoon (0g)
    seasoning salt
    1/4 teaspoon (1g)
    onion powder
    1/4 teaspoon (1g)
    garlic
    Total 1 serving
    Alanine (g) 0.1 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.1 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Ash (g) 4.6 0.9 0.0 0.0 0.1 0.0 n/a 0.0 0.0 6 0
    Aspartic acid (g) 0.5 0.2 n/a n/a n/a n/a n/a 0.0 0.0 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 29.7 11.6 0.0 7.1 1.8 0.1 n/a 2.3 1.3 54 2
    Calories 54.9 26.3 435.6 21.4 0.0 48.8 n/a 2.0 1.0 590 25
    Calories (kj) 228.6 110.1 1,822.8 90.4 0.0 203.9 n/a 8.6 4.4 2,469 103
    Carbohydrates (g) 12.3 6.1 117.8 0.0 0.0 12.6 n/a 0.5 0.2 150 6
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Copper (mg) 0.3 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Cystine (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Dietary Fiber (g) 3.4 1.3 0.0 0.0 0.0 0.0 n/a 0.1 0.0 5 0
    Folate (mcg) 25.1 3.9 0.0 0.0 0.0 0.0 n/a 0.4 0.0 29 1
    Folate, DFE (mcg) 25.1 3.9 0.0 0.0 0.0 0.0 n/a 0.4 0.0 29 1
    Folate, food (mcg) 25.1 3.9 0.0 0.0 0.0 0.0 n/a 0.4 0.0 29 1
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 3.8 1.9 n/a n/a n/a 0.0 n/a 0.0 n/a 6 0
    Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 5.3 1.8 n/a n/a n/a 0.0 n/a 0.0 n/a 7 0
    Glutamic acid (g) 1.5 0.7 n/a n/a n/a n/a n/a 0.0 0.0 2 0
    Glycine (g) 0.1 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Histidine (g) 0.1 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Iron (mg) 2.3 1.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3 0
    Isoleucine (g) 0.1 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.1 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Lysine (g) 0.1 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Magnesium (mg) 36.6 13.5 0.0 1.2 0.6 0.0 n/a 0.7 0.2 53 2
    Maltose (g) 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.2 0.1 0.1 0.1 0.0 0.0 n/a 0.0 0.0 1 0
    Methionine (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Niacin (mg) 2.2 1.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3 0
    Pantothenic acid (mg) 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Phenylalanine (g) 0.1 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Phosphorus (mg) 59.4 26.6 0.0 4.8 0.0 0.0 n/a 1.9 1.1 94 4
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 1 0
    Polyunsaturated Fat (g) 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Potassium (mg) 756.6 325.6 0.0 2.4 0.6 0.3 n/a 5.9 2.8 1,094 46
    Proline (g) 0.1 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Protein (g) 3.0 1.4 0.0 0.0 0.0 0.0 n/a 0.1 0.0 5 0
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Selenium (mcg) 0.5 1.7 1.1 0.6 0.0 0.1 n/a 0.1 0.1 4 0
    Serine (g) 0.1 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Sodium (mg) 1,197.7 253.7 3.1 2.4 1.8 0.1 n/a 0.4 0.1 1,459 61
    Starch n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.6 0.1 n/a n/a n/a 12.6 n/a 0.0 n/a 13 1
    Sugar (g) 9.7 3.9 40.9 0.0 0.0 12.6 n/a 0.0 0.0 67 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Threonine (g) 0.1 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, alpha (mg) 3.2 1.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 5 0
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.2 0.2 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 0.4 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Tyrosine (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Valine (g) 0.1 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Vitamin A, IU (IU) 989.7 489.6 0.0 0.0 0.0 0.0 n/a 0.0 0.1 1,479 62
    Vitamin A, RAE (mcg) 50.3 24.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 75 3
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Vitamin C (mg) 16.0 7.0 0.0 0.0 0.0 0.0 n/a 0.1 0.2 23 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Water (g) 208.3 23.6 37.2 112.8 59.2 0.0 n/a 0.0 0.4 441 18
    Zinc (mg) 0.5 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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