You are in: Home /
Lost? Site Map

Nutritional Facts: Bacon-Scallion Cream Cheese Schmere

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
light cream cheese
4 ounces (113g)
cooked bacon
1/4 cup (25g)
scallions
1 teaspoon (6g)
Worcestershire sauce
Total 1 serving
Alanine (g) 0.6 2.8 0.0 n/a 3 0
Alcohol n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.8 2.8 0.0 n/a 4 0
Ash (g) 3.1 8.4 0.2 0.1 12 1
Aspartic acid (g) 1.8 4.1 0.0 n/a 6 0
Caffeine n/a 0.0 0.0 0.0 0 0
Calcium (mg) 265.8 12.5 18.0 6.1 302 19
Calories 574.8 613.5 8.0 4.4 1,201 75
Calories (kj) 2,406.0 2,565.3 33.8 18.5 5,024 314
Carbohydrates (g) 8.2 1.6 1.8 1.1 13 1
Cholesterol (mg) 168.1 124.7 0.0 0.0 293 18
Copper (mg) 0.1 0.2 0.0 0.0 0 0
Cystine (g) 0.1 0.5 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.7 0.0 1 0
Folate (mcg) 31.8 2.3 16.0 0.5 51 3
Folate, DFE (mcg) 31.8 2.3 16.0 0.5 51 3
Folate, food (mcg) 31.8 2.3 16.0 0.5 51 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 4.6 6.4 0.1 n/a 11 1
Glycine (g) 0.5 3.1 0.0 n/a 4 0
Histidine (g) 0.6 1.6 0.0 n/a 2 0
Hydroxyproline (g) 0.0 0.7 n/a n/a 1 0
Iron (mg) 0.3 1.6 0.4 0.3 3 0
Isoleucine (g) 1.1 2.0 0.0 n/a 3 0
Lactose (g) 7.2 n/a n/a n/a 7 0
Leucine (g) 2.3 3.4 0.0 n/a 6 0
Lysine (g) 2.0 3.6 0.0 n/a 6 0
Magnesium (mg) 22.7 37.4 5.0 0.7 66 4
Maltose (g) 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0 0
Methionine (g) 0.7 1.0 0.0 n/a 2 0
Monounsaturated Fat (g) 13.1 21.0 0.0 0.0 34 2
Niacin (mg) 0.5 12.6 0.1 0.0 13 1
Pantothenic acid (mg) 1.3 1.3 0.0 n/a 3 0
Phenylalanine (g) 1.0 1.7 0.0 n/a 3 0
Phosphorus (mg) 313.5 604.5 9.3 3.4 931 58
Polyunsaturated Fat (g) 2.2 5.2 0.0 0.0 7 0
Potassium (mg) 345.3 640.8 69.0 45.3 1,100 69
Proline (g) 2.3 2.4 0.0 n/a 5 0
Protein (g) 20.8 42.0 0.5 0.0 63 4
Retinol (mcg) 543.0 12.5 0.0 0.1 556 35
Riboflavin (mg) 0.4 0.3 0.0 0.0 1 0
Saturated Fat (g) 29.1 15.6 0.0 0.0 45 3
Selenium (mcg) 6.8 70.3 0.2 0.0 77 5
Serine (g) 1.3 1.7 0.0 n/a 3 0
Sodium (mg) 758.8 2,619.7 4.0 55.5 3,438 215
Starch (g) 1.1 n/a n/a n/a 1 0
Sucrose (g) 0.0 n/a n/a n/a 0 0
Sugar (g) 7.2 0.0 0.6 0.6 8 1
Theobromine n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.5 0.0 0.0 1 0
Threonine (g) 0.8 1.7 0.0 n/a 3 0
Tocopherol, alpha (mg) 0.9 0.4 0.1 0.0 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 0.1 n/a n/a 0 0
Total Fat (g) 51.8 47.4 0.0 0.0 99 6
TransFatty acids n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.2 0.4 0.0 n/a 1 0
Tyrosine (g) 1.1 1.4 0.0 n/a 2 0
Valine (g) 1.4 2.3 0.0 n/a 4 0
Vitamin A, IU (IU) 1,910.8 42.0 249.3 4.5 2,206 138
Vitamin A, RAE (mcg) 547.6 12.5 12.5 0.3 573 36
Vitamin B-12 (mcg) 0.7 1.4 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.4 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 4.7 0.7 5 0
Vitamin D n/a 47.6 0.0 0.0 48 3
Water (g) 143.4 14.0 22.5 4.5 184 12
Zinc (mg) 1.9 4.0 0.1 0.0 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Bacon-Scallion Cream Cheese Schmere.