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    Nutritional Facts: Bacon-Scallion Cream Cheese Schmere

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    light cream cheese
    4 ounces (113g)
    cooked bacon
    1/4 cup (25g)
    scallions
    1 teaspoon (6g)
    Worcestershire sauce
    Total 1 serving
    Alanine (g) 0.6 2.8 0.0 n/a 3 0
    Alcohol n/a 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 2.8 0.0 n/a 4 0
    Ash (g) 3.1 8.4 0.2 0.1 12 1
    Aspartic acid (g) 1.8 4.1 0.0 n/a 6 0
    Caffeine n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 265.8 12.5 18.0 6.1 302 19
    Calories 574.8 613.5 8.0 4.4 1,201 75
    Calories (kj) 2,406.0 2,565.3 33.8 18.5 5,024 314
    Carbohydrates (g) 8.2 1.6 1.8 1.1 13 1
    Cholesterol (mg) 168.1 124.7 0.0 0.0 293 18
    Copper (mg) 0.1 0.2 0.0 0.0 0 0
    Cystine (g) 0.1 0.5 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.7 0.0 1 0
    Folate (mcg) 31.8 2.3 16.0 0.5 51 3
    Folate, DFE (mcg) 31.8 2.3 16.0 0.5 51 3
    Folate, food (mcg) 31.8 2.3 16.0 0.5 51 3
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 4.6 6.4 0.1 n/a 11 1
    Glycine (g) 0.5 3.1 0.0 n/a 4 0
    Histidine (g) 0.6 1.6 0.0 n/a 2 0
    Hydroxyproline (g) 0.0 0.7 n/a n/a 1 0
    Iron (mg) 0.3 1.6 0.4 0.3 3 0
    Isoleucine (g) 1.1 2.0 0.0 n/a 3 0
    Lactose (g) 7.2 n/a n/a n/a 7 0
    Leucine (g) 2.3 3.4 0.0 n/a 6 0
    Lysine (g) 2.0 3.6 0.0 n/a 6 0
    Magnesium (mg) 22.7 37.4 5.0 0.7 66 4
    Maltose (g) 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 n/a 0 0
    Methionine (g) 0.7 1.0 0.0 n/a 2 0
    Monounsaturated Fat (g) 13.1 21.0 0.0 0.0 34 2
    Niacin (mg) 0.5 12.6 0.1 0.0 13 1
    Pantothenic acid (mg) 1.3 1.3 0.0 n/a 3 0
    Phenylalanine (g) 1.0 1.7 0.0 n/a 3 0
    Phosphorus (mg) 313.5 604.5 9.3 3.4 931 58
    Polyunsaturated Fat (g) 2.2 5.2 0.0 0.0 7 0
    Potassium (mg) 345.3 640.8 69.0 45.3 1,100 69
    Proline (g) 2.3 2.4 0.0 n/a 5 0
    Protein (g) 20.8 42.0 0.5 0.0 63 4
    Retinol (mcg) 543.0 12.5 0.0 0.1 556 35
    Riboflavin (mg) 0.4 0.3 0.0 0.0 1 0
    Saturated Fat (g) 29.1 15.6 0.0 0.0 45 3
    Selenium (mcg) 6.8 70.3 0.2 0.0 77 5
    Serine (g) 1.3 1.7 0.0 n/a 3 0
    Sodium (mg) 758.8 2,619.7 4.0 55.5 3,438 215
    Starch (g) 1.1 n/a n/a n/a 1 0
    Sucrose (g) 0.0 n/a n/a n/a 0 0
    Sugar (g) 7.2 0.0 0.6 0.6 8 1
    Theobromine n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.5 0.0 0.0 1 0
    Threonine (g) 0.8 1.7 0.0 n/a 3 0
    Tocopherol, alpha (mg) 0.9 0.4 0.1 0.0 1 0
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 0.1 n/a n/a 0 0
    Total Fat (g) 51.8 47.4 0.0 0.0 99 6
    TransFatty acids n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.2 0.4 0.0 n/a 1 0
    Tyrosine (g) 1.1 1.4 0.0 n/a 2 0
    Valine (g) 1.4 2.3 0.0 n/a 4 0
    Vitamin A, IU (IU) 1,910.8 42.0 249.3 4.5 2,206 138
    Vitamin A, RAE (mcg) 547.6 12.5 12.5 0.3 573 36
    Vitamin B-12 (mcg) 0.7 1.4 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.4 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 4.7 0.7 5 0
    Vitamin D n/a 47.6 0.0 0.0 48 3
    Water (g) 143.4 14.0 22.5 4.5 184 12
    Zinc (mg) 1.9 4.0 0.1 0.0 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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