Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (220g) brown sugar |
1/2 cup (100g) sugar |
3/4 cup (170g) butter |
2 (100g) eggs |
2 teaspoons (8g) vanilla |
1 teaspoon (5g) baking powder |
1/4 teaspoon (1g) baking soda |
1 3/4 cups (219g) all-purpose flour |
1/4 teaspoon (2g) salt |
2 teaspoons (5g) ground cinnamon |
2 cups (312g) oats |
1 cup (145g) raisins |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.0 | 0.7 | n/a | n/a | n/a | 0.7 | 0.0 | 0.0 | 2.7 | 0.2 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine | n/a | n/a | 0.1 | 0.8 | n/a | n/a | n/a | 0.9 | 0.0 | 0.0 | 3.7 | 0.6 | 6 | 0 |
| Ash (g) | 1.0 | 0.0 | 3.6 | 1.1 | 0.0 | 3.3 | 0.4 | 1.0 | 1.5 | 0.2 | 5.4 | 2.7 | 20 | 1 |
| Aspartic acid | n/a | n/a | 0.1 | 1.3 | n/a | n/a | n/a | 1.0 | 0.0 | 0.0 | 4.5 | 0.2 | 7 | 0 |
| Beta-sitosterol | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 182.6 | 1.0 | 40.9 | 56.0 | 0.9 | 338.7 | 0.0 | 32.8 | 0.4 | 52.4 | 168.5 | 72.5 | 947 | 26 |
| Calories | 836.0 | 387.0 | 1,220.7 | 143.0 | 24.2 | 2.3 | 0.0 | 796.3 | 0.0 | 12.9 | 1,213.7 | 433.6 | 5,070 | 141 |
| Calories (kj) | 3,498.0 | 1,618.0 | 5,105.8 | 599.0 | 101.2 | 9.8 | 0.0 | 3,331.6 | 0.0 | 54.1 | 5,079.4 | 1,815.4 | 21,212 | 589 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 215.8 | 100.0 | 0.1 | 0.7 | 1.1 | 1.1 | 0.0 | 166.9 | 0.0 | 4.2 | 206.8 | 114.8 | 811 | 23 |
| Cholesterol (mg) | 0.0 | 0.0 | 366.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 738 | 21 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 2.0 | 0.5 | 3 | 0 |
| Cystine | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.5 | 0.0 | 0.0 | 1.3 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 2.8 | 33.1 | 5.4 | 47 | 1 |
| Folate (mcg) | 2.2 | 0.0 | 5.1 | 47.0 | 0.0 | 0.0 | 0.0 | 56.9 | 0.0 | 0.3 | 174.7 | 7.3 | 293 | 8 |
| Folate, DFE (mcg) | 2.2 | 0.0 | 5.1 | 47.0 | 0.0 | 0.0 | 0.0 | 56.9 | 0.0 | 0.3 | 174.7 | 7.3 | 293 | 8 |
| Folate, food (mcg) | 2.2 | 0.0 | 5.1 | 47.0 | 0.0 | 0.0 | 0.0 | 56.9 | 0.0 | 0.3 | 174.7 | 7.3 | 293 | 8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 2.4 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 43.0 | 46 | 1 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 3.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 40.2 | 44 | 1 |
| Glutamic acid | n/a | n/a | 0.3 | 1.7 | n/a | n/a | n/a | 7.6 | 0.0 | 0.0 | 11.6 | 0.2 | 21 | 1 |
| Glycine | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.8 | 0.0 | 0.0 | 2.6 | 0.1 | 4 | 0 |
| Histidine | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.5 | 0.0 | 0.0 | 1.3 | 0.1 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.6 | 0.1 | 0.0 | 1.8 | 0.0 | 0.5 | 0.0 | 2.6 | 0.0 | 0.4 | 14.7 | 2.7 | 24 | 1 |
| Isoleucine | n/a | n/a | 0.1 | 0.7 | n/a | n/a | n/a | 0.8 | 0.0 | 0.0 | 2.2 | 0.1 | 4 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | n/a | 0.1 | 1.1 | n/a | n/a | n/a | 1.6 | 0.0 | 0.0 | 4.0 | 0.1 | 7 | 0 |
| Lysine | n/a | n/a | 0.1 | 0.9 | n/a | n/a | n/a | 0.5 | 0.0 | 0.0 | 2.2 | 0.1 | 4 | 0 |
| Magnesium (mg) | 19.8 | 0.0 | 3.4 | 12.0 | 1.0 | 1.8 | 0.0 | 48.1 | 0.0 | 3.1 | 552.2 | 46.4 | 688 | 19 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.9 | 15.3 | 0.4 | 18 | 1 |
| Methionine | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | 1.0 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 35.8 | 3.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 6.8 | 0.1 | 47 | 1 |
| Niacin (mg) | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.1 | 3.0 | 1.1 | 7 | 0 |
| Pantothenic acid (mg) | 0.3 | 0.0 | 0.2 | 1.5 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 4.2 | 0.1 | 7 | 0 |
| Phenylalanine | n/a | n/a | 0.1 | 0.7 | n/a | n/a | n/a | 1.1 | 0.0 | 0.0 | 2.8 | 0.1 | 5 | 0 |
| Phosphorus (mg) | 8.8 | 0.0 | 40.9 | 198.0 | 0.5 | 456.2 | 0.0 | 236.3 | 0.0 | 3.3 | 1,631.8 | 146.5 | 2,722 | 76 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.4 | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 5.2 | 1.9 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 7.9 | 0.1 | 16 | 0 |
| Potassium (mg) | 292.6 | 2.0 | 40.9 | 138.0 | 12.4 | 0.2 | 0.0 | 234.1 | 0.1 | 22.5 | 1,338.5 | 1,086.1 | 3,167 | 88 |
| Proline | n/a | n/a | 0.1 | 0.5 | n/a | n/a | n/a | 2.6 | 0.0 | 0.0 | 2.9 | 0.4 | 7 | 0 |
| Protein (g) | 0.3 | 0.0 | 1.4 | 12.6 | 0.0 | 0.0 | 0.0 | 22.6 | 0.0 | 0.2 | 52.7 | 4.5 | 94 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 1,142.4 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,302 | 36 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.2 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 87.5 | 3.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 3.8 | 0.1 | 95 | 3 |
| Selenium (mcg) | 2.6 | 0.6 | 1.7 | 30.7 | 0.0 | 0.0 | 0.0 | 74.2 | 0.0 | 0.2 | n/a | 0.9 | 111 | 3 |
| Serine | n/a | n/a | 0.1 | 1.0 | n/a | n/a | n/a | 1.1 | 0.0 | 0.0 | 2.3 | 0.1 | 5 | 0 |
| Sodium (mg) | 61.6 | 1.0 | 1,215.6 | 142.0 | 0.8 | 363.1 | 314.6 | 4.4 | 581.4 | 0.5 | 6.2 | 16.0 | 2,707 | 75 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.9 | 4 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 208.0 | 99.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.7 | 308 | 9 |
| Sugar (g) | 213.4 | 99.8 | 0.1 | 0.4 | 1.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | n/a | 85.8 | 401 | 11 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 2.4 | 0.2 | 3 | 0 |
| Threonine | n/a | n/a | 0.1 | 0.6 | n/a | n/a | n/a | 0.6 | 0.0 | 0.0 | 1.8 | 0.1 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 3.9 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.2 | 5 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.1 | 1 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 138.1 | 9.5 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.1 | 21.5 | 0.7 | 172 | 5 |
| Trans-monoenoic Fat | n/a | n/a | 5.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 5 | 0 |
| TransFatty acids | n/a | n/a | 5.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 6 | 0 |
| Tryptophan | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.7 | 0.1 | 1 | 0 |
| Tyrosine | n/a | n/a | 0.1 | 0.5 | n/a | n/a | n/a | 0.7 | 0.0 | 0.0 | 1.8 | 0.0 | 3 | 0 |
| Valine | n/a | n/a | 0.1 | 0.9 | n/a | n/a | n/a | 0.9 | 0.0 | 0.0 | 2.9 | 0.1 | 5 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 4,254.5 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.4 | 0.0 | 0.0 | 4,810 | 134 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1,164.5 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 1,325 | 37 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.3 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.3 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 3.3 | 4 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 102.2 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 184 | 5 |
| Water (g) | 2.9 | 0.0 | 27.0 | 76.2 | 4.4 | 0.2 | 0.0 | 26.1 | 0.0 | 0.6 | 25.6 | 22.4 | 185 | 5 |
| Zinc (mg) | 0.1 | 0.0 | 0.2 | 1.3 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.1 | 12.4 | 0.3 | 16 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.