Nutritional Facts: Easy Valentine Strudels

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
2 cups (250g)
all-purpose flour
1/2 teaspoon (3g)
salt
1 cup (230g)
sour cream
3 tablespoons (43g)
butter
21 ounces (595g)
cherry pie filling
3 cups (360g)
powdered sugar
2 tablespoons (31g)
milk
6 drops (6g)
red food coloring
Total 1 serving
Alanine (g) 0.0 0.8 0.0 0.2 0.0 0.1 n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.0 1.0 0.0 0.2 0.0 0.0 n/a 0.0 n/a 1 0
Ash (g) 2.4 1.2 3.0 2.0 0.9 1.2 0.0 0.2 n/a 11 0
Aspartic acid (g) 0.1 1.1 0.0 0.5 0.0 1.5 n/a 0.1 n/a 3 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a 1.7 n/a n/a n/a n/a 6 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 27.2 37.5 0.7 253.0 10.2 65.5 3.6 36.3 n/a 434 12
Calories 813.8 910.0 0.0 443.9 305.4 684.7 1,400.4 19.5 n/a 4,578 127
Calories (kj) 3,403.9 3,807.5 0.0 1,860.7 1,277.6 2,863.6 5,857.2 81.7 n/a 19,152 532
Campesterol (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 190.8 0.0 6.6 0.0 166.7 359.2 1.4 n/a 725 20
Cholesterol (mg) 244.0 0.0 0.0 119.6 91.6 0.0 0.0 4.3 n/a 459 13
Copper (mg) 0.0 0.4 0.0 0.0 0.0 0.5 0.0 0.0 n/a 1 0
Cystine (g) 0.0 0.5 0.0 0.1 0.0 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 6.8 0.0 0.0 0.0 3.6 0.0 0.0 n/a 10 0
Folate (mcg) 3.4 65.0 0.0 16.1 1.3 23.8 0.0 1.5 n/a 111 3
Folate, DFE (mcg) 3.4 65.0 0.0 16.1 1.3 23.8 0.0 1.5 n/a 111 3
Folate, food (mcg) 3.4 65.0 0.0 16.1 1.3 23.8 0.0 1.5 n/a 111 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.2 8.7 0.0 1.3 0.1 0.1 n/a 0.2 n/a 11 0
Glycine (g) 0.0 0.9 0.0 0.1 0.0 0.1 n/a 0.0 n/a 1 0
Histidine (g) 0.0 0.6 0.0 0.2 0.0 0.0 n/a 0.0 n/a 1 0
Iron (mg) 0.0 2.9 0.0 0.4 0.0 1.4 0.2 0.0 n/a 5 0
Isoleucine (g) 0.1 0.9 0.0 0.3 0.0 0.1 n/a 0.1 n/a 1 0
Lactose n/a n/a n/a 8.1 n/a n/a 0.0 n/a n/a 8 0
Leucine (g) 0.1 1.8 0.0 0.6 0.0 0.1 n/a 0.1 n/a 3 0
Lysine (g) 0.1 0.6 0.0 0.5 0.0 0.1 n/a 0.1 n/a 1 0
Magnesium (mg) 2.3 55.0 0.0 23.0 0.9 41.7 0.0 4.0 n/a 127 4
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 1.7 0.0 0.0 0.0 0.2 0.0 0.0 n/a 2 0
Methionine (g) 0.0 0.5 0.0 0.2 0.0 0.0 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 23.9 0.2 0.0 11.7 9.0 0.1 0.0 0.3 n/a 45 1
Niacin (mg) 0.0 3.1 0.0 0.3 0.0 0.8 0.0 0.0 n/a 4 0
Pantothenic acid (mg) 0.1 1.1 0.0 0.8 0.0 0.4 0.0 0.1 n/a 3 0
Phenylalanine (g) 0.0 1.3 0.0 0.3 0.0 0.0 n/a 0.0 n/a 2 0
Phosphorus (mg) 27.2 270.0 0.0 264.5 10.2 89.3 0.0 28.4 n/a 690 19
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 3.5 1.0 0.0 1.9 1.3 0.1 0.0 0.0 n/a 8 0
Potassium (mg) 27.2 267.5 0.2 324.3 10.2 625.1 7.2 46.1 n/a 1,308 36
Proline (g) 0.1 3.0 0.0 0.6 0.0 0.1 n/a 0.1 n/a 4 0
Protein (g) 1.0 25.8 0.0 4.8 0.4 2.2 0.0 1.0 n/a 35 1
Retinol (mcg) 761.6 0.0 0.0 400.2 285.8 0.0 0.0 9.5 n/a 1,457 40
Riboflavin (mg) 0.0 0.1 0.0 0.4 0.0 0.1 0.1 0.0 n/a 1 0
Saturated Fat (g) 58.3 0.4 0.0 26.5 21.9 0.1 0.0 0.7 n/a 108 3
Selenium (mcg) 1.1 84.8 0.0 6.0 0.4 2.4 2.2 0.6 n/a 97 3
Serine (g) 0.1 1.3 0.0 0.4 0.0 0.1 n/a 0.1 n/a 2 0
Sodium (mg) 810.4 5.0 1,162.7 184.0 304.2 107.2 7.2 14.9 n/a 2,596 72
Starch n/a n/a n/a 0.0 n/a n/a 4.5 n/a n/a 5 0
Stigmasterol (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.1 0.7 0.0 8.1 0.0 n/a 352.1 n/a n/a 361 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.3 0.0 0.1 0.0 0.1 0.0 0.0 n/a 1 0
Threonine (g) 0.0 0.7 0.0 0.3 0.0 0.1 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 2.6 0.2 0.0 1.0 1.0 n/a 0.0 n/a n/a 5 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 92.1 2.5 0.0 45.4 34.6 0.4 0.0 1.1 n/a 176 5
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a 1.3 n/a n/a n/a n/a 5 0
TransFatty acids (g) 3.7 n/a n/a n/a 1.4 n/a n/a n/a n/a 5 0
Tryptophan (g) 0.0 0.3 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 0.8 0.0 0.3 0.0 0.0 n/a 0.0 n/a 1 0
Valine (g) 0.1 1.0 0.0 0.4 0.0 0.1 n/a 0.1 n/a 2 0
Vitamin A, IU (IU) 2,836.4 0.0 0.0 1,432.9 1,064.6 1,220.5 0.0 42.1 n/a 6,596 183
Vitamin A, RAE (mcg) 776.3 0.0 0.0 404.8 291.4 59.5 0.0 10.1 n/a 1,542 43
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.6 0.1 0.0 0.0 0.1 n/a 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 0.0 0.2 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 2.1 0.0 21.4 0.0 0.5 n/a 24 1
Vitamin D (IU) 68.1 0.0 0.0 32.2 25.6 0.0 0.0 n/a n/a 126 3
Water (g) 18.0 29.8 0.0 171.3 6.8 424.1 0.8 26.7 n/a 677 19
Zinc (mg) 0.1 1.8 0.0 0.9 0.0 0.3 0.0 0.1 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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