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Nutritional Facts: Chocolate Cookie Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (521g)
white cake mix
3 (99g)
egg whites
1/3 cup (73g)
oil
1 1/3 cups (316g)
water
18 (612g)
cream-filled chocolate sandwich cookies
3 ounces (85g)
cream cheese
2 teaspoons (10g)
milk
2 cups (476g)
heavy whipping cream
3/4 cup (90g)
confectioners' sugar
1 to taste (0g)
cream-filled chocolate sandwich cookies
Total 1 serving
Alanine (g) 0.7 0.7 0.0 n/a 1.1 0.2 0.0 0.3 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.9 0.6 0.0 n/a 0.9 0.2 0.0 0.4 n/a n/a 3 0
Ash (g) 14.1 0.6 0.0 0.3 10.6 1.1 0.1 2.1 0.0 n/a 29 2
Aspartic acid (g) 1.1 1.2 0.0 n/a 1.8 0.4 0.0 0.7 n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 79.6 0.0 n/a 0.0 0.0 n/a 80 7
Calcium (mg) 1,001.1 6.9 0.0 9.5 134.6 83.5 12.1 309.4 0.9 n/a 1,558 130
Calories 2,221.3 51.5 641.7 0.0 2,870.3 291.4 6.5 1,642.2 350.1 n/a 8,075 673
Calories (kj) 9,291.9 213.8 2,685.3 0.0 12,019.7 1,219.2 27.2 6,868.7 1,464.3 n/a 33,790 2,816
Carbohydrates (g) 406.7 0.7 0.0 0.0 432.5 3.5 0.5 13.3 89.8 n/a 947 79
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 93.7 1.4 652.1 0.0 n/a 747 62
Copper (mg) 0.4 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 n/a 3 0
Cystine (g) 0.5 0.3 0.0 n/a 0.6 0.0 0.0 0.1 n/a n/a 1 0
Dietary Fiber (g) 4.7 0.0 0.0 0.0 17.1 0.0 0.0 0.0 0.0 n/a 22 2
Folate (mcg) 474.5 4.0 0.0 0.0 428.4 9.4 0.5 19.0 0.0 n/a 936 78
Folate, DFE (mcg) 766.5 4.0 0.0 0.0 679.3 9.4 0.5 19.0 0.0 n/a 1,479 123
Folate, food (mcg) 57.4 4.0 0.0 0.0 73.4 9.4 0.5 19.0 0.0 n/a 164 14
Folic acid (mcg) 417.1 0.0 0.0 0.0 355.0 0.0 0.0 0.0 0.0 n/a 772 64
Fructose n/a 0.1 n/a n/a 3.2 0.0 n/a n/a 0.0 n/a 3 0
Galactose n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.3 n/a n/a 3.8 0.0 n/a n/a 0.0 n/a 4 0
Glutamic acid (g) 7.3 1.5 0.0 n/a 8.9 1.1 0.1 2.0 n/a n/a 21 2
Glycine (g) 0.8 0.4 0.0 n/a 1.2 0.1 0.0 0.2 n/a n/a 3 0
Histidine (g) 0.5 0.3 0.0 n/a 0.6 0.1 0.0 0.3 n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 7.2 0.1 0.0 0.0 53.1 0.3 0.0 0.1 0.1 n/a 61 5
Isoleucine (g) 0.9 0.7 0.0 n/a 1.0 0.3 0.0 0.6 n/a n/a 4 0
Lactose n/a 0.1 n/a n/a 0.0 2.7 n/a n/a 0.0 n/a 3 0
Leucine (g) 1.7 1.0 0.0 n/a 2.0 0.6 0.0 1.0 n/a n/a 6 1
Lysine (g) 0.9 0.8 0.0 n/a 0.3 0.5 0.0 0.8 n/a n/a 3 0
Magnesium (mg) 57.4 10.9 0.0 3.2 299.9 7.7 1.3 33.3 0.0 n/a 414 34
Maltose n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.1 0.0 n/a 0.0 4.1 0.0 0.0 0.0 0.0 n/a 5 0
Methionine (g) 0.4 0.4 0.0 n/a 0.5 0.2 0.0 0.2 n/a n/a 2 0
Monounsaturated Fat (g) 23.9 0.0 20.0 0.0 52.0 7.3 0.1 50.9 0.0 n/a 154 13
Niacin (mg) 5.6 0.1 0.0 0.0 13.4 0.1 0.0 0.2 0.0 n/a 19 2
Pantothenic acid (mg) 1.5 0.2 0.0 0.0 1.8 0.5 0.0 1.2 0.0 n/a 5 0
Phenylalanine (g) 1.2 0.7 0.0 n/a 1.4 0.2 0.0 0.5 n/a n/a 4 0
Phosphorus (mg) 1,757.2 14.9 0.0 0.0 612.0 90.3 9.5 295.1 0.0 n/a 2,779 232
Phytosterols n/a n/a 702.7 n/a n/a n/a 0.0 n/a n/a n/a 703 59
Polyunsaturated Fat (g) 21.4 0.0 39.7 0.0 21.8 1.2 0.0 6.5 0.0 n/a 91 8
Potassium (mg) 610.1 161.4 0.0 3.2 1,315.8 117.6 15.4 357.0 1.8 n/a 2,582 215
Proline (g) 2.6 0.4 0.0 n/a 2.8 0.6 0.0 0.9 n/a n/a 7 1
Protein (g) 23.5 10.8 0.0 0.0 34.3 5.1 0.3 9.8 0.0 n/a 84 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 305.9 3.2 1,927.8 0.0 n/a 2,237 186
Riboflavin (mg) 1.0 0.4 0.0 0.0 0.7 0.1 0.0 0.5 0.0 n/a 3 0
Saturated Fat (g) 8.6 0.0 9.4 0.0 39.0 16.4 0.2 109.6 0.0 n/a 183 15
Selenium (mcg) 44.8 19.8 0.0 0.0 21.4 2.0 0.2 2.4 0.5 n/a 91 8
Serine (g) 1.2 0.8 0.0 n/a 1.3 0.3 0.0 0.5 n/a n/a 4 0
Sodium (mg) 3,462.3 164.3 0.0 9.5 3,078.4 273.5 5.0 180.9 1.8 n/a 7,176 598
Starch n/a n/a n/a n/a 158.2 0.3 n/a n/a 1.1 n/a 160 13
Sucrose n/a 0.1 n/a n/a 243.9 0.0 n/a n/a n/a n/a 244 20
Sugar (g) 284.2 0.7 0.0 0.0 251.0 2.7 n/a 0.5 88.0 n/a 627 52
Theobromine (mg) 0.0 0.0 0.0 0.0 2,631.6 0.0 n/a 0.0 0.0 n/a 2,632 219
Thiamin (mg) 1.2 0.0 0.0 0.0 0.8 0.0 0.0 0.1 0.0 n/a 2 0
Threonine (g) 0.7 0.4 0.0 n/a 0.9 0.2 0.0 0.4 n/a n/a 3 0
Tocopherol, alpha (mg) 4.5 0.0 10.4 0.0 16.0 0.2 n/a 5.0 0.0 n/a 36 3
Tocopherol, beta n/a n/a n/a n/a 0.6 0.0 n/a n/a n/a n/a 1 0
Tocopherol, delta n/a n/a n/a n/a 1.2 0.0 n/a n/a n/a n/a 1 0
Tocopherol, gamma n/a n/a n/a n/a 24.4 0.0 n/a n/a n/a n/a 24 2
Total Fat (g) 56.8 0.2 72.6 0.0 121.1 29.2 0.4 176.1 0.0 n/a 456 38
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.2 n/a 0.3 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.3 0.1 0.0 n/a 0.6 0.1 0.0 0.1 n/a n/a 1 0
Tyrosine (g) 0.8 0.5 0.0 n/a 0.6 0.3 0.0 0.5 n/a n/a 3 0
Valine (g) 1.1 0.8 0.0 n/a 1.4 0.3 0.0 0.7 n/a n/a 4 0
Vitamin A, IU (IU) 10.4 0.0 0.0 0.0 12.2 1,144.2 14.0 6,997.2 0.0 n/a 8,178 682
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 311.8 3.4 1,956.4 0.0 n/a 2,272 189
Vitamin B-12 (mcg) 0.9 0.1 0.0 0.0 0.0 0.2 0.0 0.9 0.0 n/a 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0 0
Vitamin C (mg) 1.6 0.0 0.0 0.0 0.0 0.0 0.2 2.9 0.0 n/a 5 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 21.3 n/a 128.5 0.0 n/a 150 12
Water (g) 20.9 86.7 0.0 315.6 13.5 46.4 8.9 274.7 0.2 n/a 767 64
Zinc (mg) 2.4 0.0 0.0 0.0 5.4 0.4 0.0 1.1 0.0 n/a 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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