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Nutritional Facts: Mustard and Honey Butter ( for Damper )

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  125 g (124g)
butter
2 tablespoons (30g)
whole grain mustard
2 tablespoons (42g)
honey
Total 1 serving
Alanine (g) 0.0 0.1 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.0 0 0
Ash (g) 2.6 1.1 0.1 4 1
Aspartic acid (g) 0.1 0.1 0.0 0 0
Beta-sitosterol (mg) 5.0 n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 29.8 17.4 2.5 50 8
Calories 890.9 20.1 127.7 1,039 173
Calories (kj) 3,726.3 83.4 534.2 4,344 724
Campesterol (mg) 0.0 n/a n/a 0 0
Carbohydrates (g) 0.1 1.6 34.6 36 6
Cholesterol (mg) 267.1 0.0 0.0 267 45
Copper (mg) 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 1.0 0.1 1 0
Folate (mcg) 3.7 2.1 0.8 7 1
Folate, DFE (mcg) 3.7 2.1 0.8 7 1
Folate, food (mcg) 3.7 2.1 0.8 7 1
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose n/a 0.1 17.2 17 3
Galactose n/a 0.0 1.3 1 0
Glucose (dextrose) n/a 0.1 15.0 15 3
Glutamic acid (g) 0.2 0.2 0.0 0 0
Glycine (g) 0.0 0.1 0.0 0 0
Histidine (g) 0.0 0.0 0.0 0 0
Hydroxyproline n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.5 0.2 1 0
Isoleucine (g) 0.1 0.0 0.0 0 0
Lactose n/a 0.0 n/a 0 0
Leucine (g) 0.1 0.1 0.0 0 0
Lysine (g) 0.1 0.1 0.0 0 0
Magnesium (mg) 2.5 14.7 0.8 18 3
Maltose n/a 0.0 0.6 1 0
Manganese (mg) 0.0 0.1 0.0 0 0
Methionine (g) 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 26.1 0.8 0.0 27 4
Niacin (mg) 0.1 0.2 0.1 0 0
Pantothenic acid (mg) 0.1 0.1 0.0 0 0
Phenylalanine (g) 0.1 0.1 0.0 0 0
Phosphorus (mg) 29.8 31.8 1.7 63 11
Polyunsaturated Fat (g) 3.8 0.3 0.0 4 1
Potassium (mg) 29.8 41.4 21.8 93 16
Proline (g) 0.1 0.1 0.0 0 0
Protein (g) 1.1 1.3 0.1 2 0
Retinol (mcg) 833.7 0.0 0.0 834 139
Riboflavin (mg) 0.0 0.0 0.0 0 0
Saturated Fat (g) 63.8 0.1 0.0 64 11
Selenium (mcg) 1.2 9.9 0.3 11 2
Serine (g) 0.1 0.1 0.0 0 0
Sodium (mg) 887.1 340.5 1.7 1,229 205
Starch n/a 0.2 n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a 0 0
Sucrose n/a 0.1 0.4 0 0
Sugar (g) 0.1 0.3 34.5 35 6
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0 0
Threonine (g) 0.0 0.1 0.0 0 0
Tocopherol, alpha (mg) 2.9 0.1 0.0 3 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.6 n/a 1 0
Total Fat (g) 100.8 1.2 0.0 102 17
Trans-monoenoic Fat (g) 3.7 0.0 n/a 4 1
TransFatty acids (g) 4.1 0.0 n/a 4 1
Tryptophan (g) 0.0 0.0 0.0 0 0
Tyrosine (g) 0.1 0.0 0.0 0 0
Valine (g) 0.1 0.1 0.0 0 0
Vitamin A, IU (IU) 3,105.0 21.3 0.0 3,126 521
Vitamin A, RAE (mcg) 849.9 1.2 0.0 851 142
Vitamin B-12 (mcg) 0.2 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.5 0.2 1 0
Vitamin D (IU) 74.6 0.0 0.0 75 12
Water (g) 19.7 24.8 7.2 52 9
Zinc (mg) 0.1 0.2 0.1 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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