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    Nutritional Facts: Velvety Vegetable Cheese Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (0g)
    frozen broccoli carrots cauliflower mix
    28 ounces (0g)
    reduced-sodium fat-free chicken broth
    12 ounces (336g)
    Velveeta cheese
    Total 1 serving
    Ash n/a n/a 20.2 20 3
    Calcium n/a n/a 1,565.8 1,566 261
    Calories n/a n/a 1,018.1 1,018 170
    Calories (kj) n/a n/a 4,260.5 4,260 710
    Carbohydrates n/a n/a 32.9 33 5
    Cholesterol n/a n/a 268.8 269 45
    Dietary Fiber n/a n/a 0.0 0 0
    Iron n/a n/a 0.6 1 0
    Phosphorus n/a n/a 2,899.7 2,900 483
    Potassium n/a n/a 1,125.6 1,126 188
    Protein n/a n/a 54.8 55 9
    Riboflavin n/a n/a 1.2 1 0
    Saturated Fat n/a n/a 48.4 48 8
    Sodium n/a n/a 5,036.6 5,037 839
    Sugar n/a n/a 27.2 27 5
    Total Fat n/a n/a 73.9 74 12
    Vitamin A, IU n/a n/a 3,719.5 3,720 620
    Vitamin C n/a n/a 0.7 1 0
    Water n/a n/a 153.9 154 26
    Zinc n/a n/a 6.2 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Velvety Vegetable Cheese Soup.


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