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Nutritional Facts: Cold Chinese Noodles in Peanut-Sesame Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 tablespoons (96g)
peanut butter
1/4 cup (59g)
water
3 tablespoons (54g)
light soy sauce
6 tablespoons (108g)
dark soy sauce
6 tablespoons (90g)
tahini
1/2 cup (109g)
dark sesame oil
2 tablespoons (148g)
sherry wine
4 teaspoons (0g)
rice wine vinegar
1/4 cup (85g)
honey
4 medium (12g)
garlic cloves
2 teaspoons (4g)
fresh ginger
1 tablespoon (0g)
hot pepper oil
1/2 cup (119g)
hot water
1 lb (454g)
chinese noodles
2 tablespoons (27g)
dark sesame oil
1 (61g)
carrots
1/2 medium (151g)
cucumbers
1/2 cup (114g)
roasted peanuts
2 (30g)
green onions
Total 1 serving
Alanine (g) 0.9 n/a 0.3 0.6 0.8 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 1.1 0.0 0.1 0.0 1.1 0.0 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 15.4 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15 3
Arginine (g) 2.6 n/a 0.2 0.4 2.4 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 1.4 0.0 0.1 0.1 3.2 0.0 10 2
Ash (g) 3.0 0.1 9.6 19.2 4.5 0.0 0.4 n/a 0.2 0.2 0.0 n/a 0.1 11.8 0.0 0.6 0.6 4.1 0.2 55 9
Aspartic acid (g) 2.9 n/a 0.5 1.0 1.5 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 1.5 0.0 0.1 0.1 3.3 0.1 11 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 41.3 1.8 10.8 21.6 378.0 0.0 11.8 n/a 5.1 21.7 0.6 n/a 3.6 90.8 0.0 20.1 24.1 61.3 21.6 714 119
Calories 564.5 0.0 32.4 64.8 513.0 963.6 122.8 n/a 257.6 17.9 3.2 n/a 0.0 2,392.6 240.4 25.0 22.6 664.6 9.6 5,895 982
Calories (kj) 2,363.5 0.0 135.5 271.1 2,146.5 4,031.9 513.6 n/a 1,078.0 74.8 13.3 n/a 0.0 10,010.7 1,006.1 105.5 97.8 2,780.9 40.5 24,670 4,112
Carbohydrates (g) 18.8 0.0 3.0 6.0 23.6 0.0 4.0 n/a 69.8 4.0 0.7 n/a 0.0 261.2 0.0 5.8 5.5 24.4 2.2 429 72
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.5 0.0 0.1 0.1 1.5 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.8 0.0 0.0 0.1 0.8 0.0 4 1
Cystine (g) 0.2 n/a 0.1 0.1 0.3 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 1.1 0.0 0.1 0.0 0.3 n/a 2 0
Dietary Fiber (g) 5.8 0.0 0.4 0.9 8.4 0.0 0.0 n/a 0.2 0.3 0.1 n/a 0.0 17.7 0.0 1.7 0.8 9.1 0.8 46 8
Folate (mcg) 71.0 0.0 9.7 19.4 88.2 0.0 1.5 n/a 1.7 0.4 0.4 n/a 0.0 408.6 0.0 11.6 10.5 164.7 19.2 807 135
Folate, DFE (mcg) 71.0 0.0 9.7 19.4 88.2 0.0 1.5 n/a 1.7 0.4 0.4 n/a 0.0 626.5 0.0 11.6 10.5 164.7 19.2 1,025 171
Folate, food (mcg) 71.0 0.0 9.7 19.4 88.2 0.0 1.5 n/a 1.7 0.4 0.4 n/a 0.0 99.9 0.0 11.6 10.5 164.7 19.2 498 83
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 308.7 0.0 0.0 0.0 0.0 0.0 309 51
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 34.7 n/a n/a n/a n/a n/a n/a 0.3 1.3 n/a n/a 36 6
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 2.6 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 3 0
Glucose (dextrose) (g) 0.5 n/a n/a n/a n/a n/a n/a n/a 30.3 n/a n/a n/a n/a n/a n/a 0.4 1.1 n/a n/a 32 5
Glutamic acid (g) 4.8 n/a 1.3 2.6 3.6 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 13.6 0.0 0.2 0.3 5.6 0.1 32 5
Glycine (g) 1.4 n/a 0.2 0.5 1.1 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 1.2 0.0 0.0 0.0 1.6 0.0 6 1
Histidine (g) 0.5 n/a 0.1 0.2 0.5 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.8 0.0 0.0 0.0 0.7 0.0 3 0
Iron (mg) 1.8 0.0 1.3 2.6 2.3 0.0 0.5 n/a 0.4 0.2 0.0 n/a 0.0 21.5 0.0 0.2 0.4 2.6 0.4 34 6
Isoleucine (g) 0.6 n/a 0.3 0.5 0.7 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 1.5 0.0 0.0 0.0 0.9 0.0 5 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.5 n/a 0.4 0.8 1.2 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 2.6 0.0 0.1 0.0 1.7 0.0 8 1
Lysine (g) 0.6 n/a 0.4 0.8 0.5 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.7 0.0 0.1 0.0 1.0 0.0 4 1
Magnesium (mg) 147.8 0.6 21.6 43.2 86.4 0.0 16.3 n/a 1.7 3.0 1.7 n/a 1.2 236.1 0.0 7.3 19.6 199.9 6.0 792 132
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 1.2 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
Manganese (mg) 1.4 0.0 0.3 0.5 1.3 n/a 0.2 n/a 0.1 0.2 0.0 n/a 0.0 6.2 n/a 0.1 0.1 2.4 0.0 13 2
Methionine (g) 0.3 n/a 0.1 0.2 0.5 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.6 0.0 0.0 0.0 0.3 0.0 2 0
Monounsaturated Fat (g) 23.2 0.0 0.0 0.0 16.3 43.3 0.0 n/a 0.0 0.0 0.0 n/a 0.0 34.9 10.8 0.0 0.0 28.0 0.0 157 26
Niacin (mg) 12.9 0.0 2.1 4.3 5.3 0.0 0.2 n/a 0.1 0.1 0.0 n/a 0.0 27.0 0.0 0.6 0.1 15.4 0.2 68 11
Pantothenic acid (mg) 1.0 0.0 0.2 0.4 0.6 0.0 0.1 n/a 0.1 0.1 0.0 n/a 0.0 2.4 0.0 0.2 0.4 1.6 0.0 7 1
Phenylalanine (g) 1.1 n/a 0.3 0.6 0.8 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 1.8 0.0 0.0 0.0 1.4 0.0 6 1
Phosphorus (mg) 343.7 0.0 70.2 140.4 676.8 0.0 29.6 n/a 3.4 18.4 1.4 n/a 0.0 730.9 0.0 21.4 36.1 406.7 11.1 2,490 415
Phytosterols (mg) 97.9 n/a n/a n/a n/a 942.9 n/a n/a n/a n/a 0.6 n/a n/a n/a 235.3 n/a 21.1 n/a n/a 1,298 216
Polyunsaturated Fat (g) 13.6 0.0 0.0 0.0 18.9 45.5 0.0 n/a 0.0 0.0 0.0 n/a 0.0 78.7 11.3 0.1 0.0 17.8 0.0 186 31
Potassium (mg) 623.0 0.6 114.5 229.0 372.6 0.0 146.5 n/a 44.1 48.1 16.6 n/a 1.2 544.8 0.0 195.2 221.2 747.5 82.8 3,388 565
Proline (g) 1.3 n/a 0.4 0.9 0.7 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a 4.2 0.0 0.0 0.0 1.2 0.0 9 1
Protein (g) 24.1 0.0 5.7 11.4 16.0 0.0 0.1 n/a 0.3 0.8 0.1 n/a 0.0 38.0 0.0 0.6 1.0 26.9 0.5 125 21
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.1 0.2 0.5 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1.9 0.0 0.0 0.0 0.1 0.0 3 1
Saturated Fat (g) 10.1 0.0 0.0 0.0 6.0 15.5 0.0 n/a 0.0 0.0 0.0 n/a 0.0 19.9 3.9 0.0 0.1 7.8 0.0 63 11
Selenium (mcg) 5.4 0.0 0.4 0.9 n/a 0.0 0.3 n/a 0.7 1.7 0.0 n/a 0.0 195.2 0.0 0.1 0.5 8.5 0.2 214 36
Serine (g) 1.4 n/a 0.3 0.5 0.9 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 1.8 0.0 0.0 0.0 1.3 0.0 6 1
Sodium (mg) 440.6 1.8 3,016.4 6,032.9 66.6 0.0 7.4 n/a 3.4 2.0 0.5 n/a 3.6 1,993.1 0.0 42.1 3.0 923.6 4.8 12,542 2,090
Starch (g) 4.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.9 1.2 n/a n/a 7 1
Sucrose (g) 8.3 n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a n/a 2.2 0.0 n/a n/a 11 2
Sugar (g) 8.9 0.0 0.9 1.8 n/a 0.0 1.2 n/a 69.6 0.1 0.1 n/a 0.0 1.2 0.0 2.9 2.5 4.7 0.7 95 16
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.1 1.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 2.6 0.0 0.0 0.0 0.5 0.0 5 1
Threonine (g) 0.5 n/a 0.2 0.4 0.7 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 1.0 0.0 0.1 0.0 0.9 0.0 4 1
Tocopherol, alpha (mg) 8.6 0.0 0.0 0.0 n/a 1.5 0.0 n/a 0.0 0.0 0.0 n/a 0.0 15.8 0.4 0.4 0.0 8.9 0.2 36 6
Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
Tocopherol, gamma (mg) 8.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 9 1
Total Fat (g) 48.4 0.0 0.1 0.1 43.2 109.0 0.0 n/a 0.0 0.1 0.0 n/a 0.0 139.7 27.2 0.1 0.2 56.4 0.1 424 71
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.2 n/a 0.1 0.2 0.4 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.5 0.0 0.0 0.0 0.3 0.0 2 0
Tyrosine (g) 0.8 n/a 0.2 0.4 0.7 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 1.0 0.0 0.0 0.0 1.1 0.0 4 1
Valine (g) 0.7 n/a 0.3 0.6 0.9 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 1.6 0.0 0.0 0.0 1.1 0.0 5 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 60.3 0.0 0.0 n/a 0.0 1.1 0.0 n/a 0.0 4.5 0.0 10,190.7 158.0 0.0 299.1 10,714 1,786
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 2.7 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 509.4 7.5 0.0 15.0 535 89
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.5 0.0 0.1 0.2 0.1 0.0 0.1 n/a 0.0 0.1 0.0 n/a 0.0 0.5 0.0 0.1 0.1 0.3 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.4 3.7 0.2 n/a 0.0 0.0 0.0 3.6 4.2 0.0 5.6 18 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 1.7 59.2 35.6 71.3 2.7 0.0 128.1 n/a 14.5 7.0 3.2 n/a 118.4 3.3 0.0 53.9 143.3 1.8 26.9 671 112
Zinc (mg) 2.8 0.0 0.2 0.5 4.2 0.0 0.2 n/a 0.2 0.1 0.0 n/a 0.0 6.4 0.0 0.1 0.3 3.8 0.1 19 3

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