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Nutritional Facts: Dot's Special Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (68g)
shortening
2/3 cup (147g)
brown sugar
1 large (50g)
eggs
1/2 cup (122g)
milk
6 ounces (170g)
chocolate chips
1 cup (125g)
flour
1/4 teaspoon (1g)
baking soda
1/2 teaspoon (3g)
salt
1 1/4 cups (101g)
rolled oats
1 cup (120g)
powdered sugar
3 teaspoons (15g)
orange juice
1 tablespoon (6g)
orange rind
Total 1 serving
Alanine (g) 0.0 n/a 0.4 0.1 0.3 0.4 n/a 0.0 0.6 n/a 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.4 0.1 0.4 0.5 n/a 0.0 0.9 n/a 0.0 n/a 2 0
Ash (g) 0.0 0.7 0.5 0.9 2.0 0.6 0.4 3.0 1.8 0.0 0.1 0.0 10 1
Aspartic acid (g) 0.0 n/a 0.7 0.3 0.7 0.5 n/a 0.0 1.2 n/a 0.0 n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 n/a 105.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 105 13
Calcium (mg) 0.0 121.8 28.0 145.2 54.4 18.8 0.0 0.7 52.7 1.2 1.6 9.7 434 54
Calories 603.5 557.6 71.5 78.1 816.5 455.0 0.0 0.0 383.7 466.8 6.7 5.8 3,445 431
Calories (kj) 2,525.1 2,333.2 299.5 327.0 3,415.8 1,903.8 0.0 0.0 1,605.8 1,952.4 28.0 24.3 14,415 1,802
Carbohydrates (g) 0.0 143.9 0.4 5.7 108.7 95.4 0.0 0.0 68.5 119.7 1.5 1.5 545 68
Cholesterol (mg) 0.0 0.0 186.0 17.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 203 25
Copper (mg) 0.0 0.1 0.0 0.0 1.2 0.2 0.0 0.0 0.4 0.0 0.0 0.0 2 0
Cystine (g) 0.0 n/a 0.1 0.0 0.1 0.3 n/a 0.0 0.5 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 10.0 3.4 0.0 0.0 10.2 0.0 0.0 0.6 24 3
Folate (mcg) 0.0 1.5 23.5 6.1 22.1 228.8 0.0 0.0 32.4 0.0 4.5 1.8 321 40
Folate, DFE (mcg) 0.0 1.5 23.5 6.1 22.1 363.8 0.0 0.0 32.4 0.0 4.5 1.8 456 57
Folate, food (mcg) 0.0 1.5 23.5 6.1 22.1 36.3 0.0 0.0 32.4 0.0 4.5 1.8 128 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 0.0 0.0 193 24
Fructose n/a 1.6 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 2 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 2.0 0.2 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 2 0
Glutamic acid (g) 0.0 n/a 0.8 0.8 1.1 4.3 n/a 0.0 2.9 n/a 0.0 n/a 10 1
Glycine (g) 0.0 n/a 0.2 0.1 0.3 0.5 n/a 0.0 0.7 n/a 0.0 n/a 2 0
Histidine (g) 0.0 n/a 0.2 0.1 0.1 0.3 n/a 0.0 0.3 n/a 0.0 n/a 1 0
Iron (mg) 0.0 1.0 0.9 0.1 5.3 5.8 0.0 0.0 4.3 0.1 0.0 0.0 18 2
Isoleucine (g) 0.0 n/a 0.3 0.2 0.3 0.4 n/a 0.0 0.5 n/a 0.0 n/a 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a 0.5 0.4 0.4 0.9 n/a 0.0 1.0 n/a 0.0 n/a 3 0
Lysine (g) 0.0 n/a 0.5 0.3 0.4 0.3 n/a 0.0 0.6 n/a 0.0 n/a 2 0
Magnesium (mg) 0.0 13.2 6.0 15.9 195.6 27.5 0.0 0.0 139.7 0.0 1.6 1.3 401 50
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese n/a 0.1 0.0 0.0 1.4 0.9 0.0 0.0 3.7 0.0 0.0 n/a 6 1
Methionine (g) 0.0 n/a 0.2 0.1 0.1 0.2 n/a 0.0 0.2 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 30.4 0.0 1.8 1.3 17.0 0.1 0.0 0.0 2.0 0.0 0.0 0.0 53 7
Niacin (mg) 0.0 0.2 0.0 0.1 0.7 7.4 0.0 0.0 1.1 0.0 0.1 0.1 10 1
Pantothenic acid (mg) 0.0 0.2 0.8 0.4 0.2 0.5 0.0 0.0 1.1 0.0 0.0 0.0 3 0
Phenylalanine (g) 0.0 n/a 0.3 0.2 0.3 0.7 n/a 0.0 0.7 n/a 0.0 n/a 2 0
Phosphorus (mg) 0.0 5.9 99.0 113.5 224.5 135.0 0.0 0.0 415.1 0.0 2.5 1.3 997 125
Phytosterols (mg) 136.5 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 2.0 139 17
Polyunsaturated Fat (g) 17.8 0.0 1.0 0.2 1.6 0.5 0.0 0.0 2.3 0.0 0.0 0.0 23 3
Potassium (mg) 0.0 195.2 69.0 184.2 620.9 133.8 0.0 0.2 366.5 2.4 29.8 12.7 1,615 202
Proline (g) 0.0 n/a 0.3 0.4 0.3 1.5 n/a 0.0 0.5 n/a 0.0 n/a 3 0
Protein (g) 0.0 0.2 6.3 4.0 7.1 12.9 0.0 0.0 13.3 0.0 0.1 0.1 44 6
Retinol (mcg) 0.0 0.0 80.0 37.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118 15
Riboflavin (mg) 0.0 0.0 0.2 0.2 0.2 0.6 0.0 0.0 0.2 0.0 0.0 0.0 1 0
Saturated Fat (g) 17.1 0.0 1.6 2.8 30.2 0.2 0.0 0.0 1.1 0.0 0.0 0.0 53 7
Selenium (mcg) 0.0 1.8 15.4 2.4 7.1 42.4 0.0 0.0 29.3 0.7 0.0 0.1 99 12
Serine (g) 0.0 n/a 0.5 0.2 0.3 0.6 n/a 0.0 0.7 n/a 0.0 n/a 2 0
Sodium (mg) 0.0 41.1 71.0 59.8 18.7 2.5 314.6 1,162.7 6.1 2.4 0.1 0.2 1,679 210
Starch n/a n/a n/a n/a n/a n/a n/a n/a 58.6 1.5 n/a n/a 60 8
Sucrose n/a 138.8 0.0 n/a n/a n/a n/a n/a 1.0 n/a n/a n/a 140 17
Sugar (g) 0.0 142.4 0.2 n/a 92.7 0.3 0.0 0.0 1.0 117.4 1.2 n/a 355 44
Theobromine (mg) 0.0 0.0 0.0 n/a 826.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 827 103
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 1.0 0.0 0.0 0.5 0.0 0.0 0.0 2 0
Threonine (g) 0.0 n/a 0.3 0.2 0.3 0.4 n/a 0.0 0.4 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 4.2 0.0 0.5 n/a 0.4 0.1 0.0 0.0 0.4 0.0 0.0 0.0 6 1
Tocopherol, beta (mg) 0.3 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 10.5 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 11 1
Tocopherol, gamma (mg) 22.0 n/a 0.3 n/a n/a 0.5 n/a n/a 0.1 n/a n/a n/a 23 3
Total Fat (g) 68.3 0.0 4.8 4.5 51.0 1.2 0.0 0.0 6.6 0.0 0.0 0.0 136 17
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.1 0.1 0.1 0.2 n/a 0.0 0.2 n/a 0.0 n/a 1 0
Tyrosine (g) 0.0 n/a 0.2 0.2 0.3 0.4 n/a 0.0 0.4 n/a 0.0 n/a 2 0
Valine (g) 0.0 n/a 0.4 0.3 0.4 0.5 n/a 0.0 0.7 n/a 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 270.0 168.4 0.0 0.0 0.0 0.0 0.0 0.0 29.8 25.2 493 62
Vitamin A, RAE (mcg) 0.0 0.0 80.0 40.3 0.0 0.0 0.0 0.0 0.0 0.0 1.5 1.3 123 15
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.1 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 7.4 8.2 17 2
Vitamin D (IU) 0.0 0.0 41.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 41 5
Water (g) 0.0 2.0 38.1 107.0 1.2 14.9 0.0 0.0 11.0 0.3 13.1 4.4 192 24
Zinc (mg) 0.0 0.0 0.6 0.5 2.8 0.9 0.0 0.0 3.7 0.0 0.0 0.0 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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