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    Nutritional Facts: Cheesesteak Panini

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 ounces (170g)
    Steak-ums
    2 slices (128g)
    French bread
    2 ounces (57g)
    provolone cheese
    1/2 cup (80g)
    onions
    2 tablespoons (28g)
    butter
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    1 to taste (46g)
    banana peppers
    Total 1 serving
    Alanine (g) 1.9 0.4 0.4 0.0 0.0 n/a n/a n/a 3 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 1.9 0.5 0.6 0.1 0.0 n/a n/a n/a 3 3
    Ash (g) 1.4 2.8 2.7 0.3 0.6 n/a n/a n/a 8 8
    Aspartic acid (g) 2.6 0.6 1.0 0.1 0.0 n/a n/a n/a 4 4
    Beta-sitosterol n/a n/a n/a n/a 1.1 n/a n/a n/a 1 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 20.4 56.3 429.4 18.4 6.8 n/a n/a n/a 531 531
    Calories 525.6 369.9 199.4 32.0 203.6 n/a n/a n/a 1,331 1,331
    Calories (kj) 2,199.5 1,548.8 835.5 132.8 851.7 n/a n/a n/a 5,568 5,568
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 72.2 1.2 7.5 0.0 n/a n/a n/a 81 81
    Cholesterol (mg) 120.8 0.0 39.2 0.0 61.1 n/a n/a n/a 221 221
    Copper (mg) 0.1 0.2 0.0 0.0 0.0 n/a n/a n/a 0 0
    Cystine (g) 0.3 0.3 0.1 0.0 0.0 n/a n/a n/a 1 1
    Dietary Fiber (g) 0.0 3.1 0.0 1.4 0.0 n/a n/a n/a 4 4
    Folate (mcg) 11.9 189.4 5.7 15.2 0.9 n/a n/a n/a 223 223
    Folate, DFE (mcg) 11.9 294.4 5.7 15.2 0.9 n/a n/a n/a 328 328
    Folate, food (mcg) 11.9 39.7 5.7 15.2 0.9 n/a n/a n/a 73 73
    Folic acid (mcg) 0.0 149.8 0.0 0.0 0.0 n/a n/a n/a 150 150
    Fructose n/a n/a n/a 1.0 n/a n/a n/a n/a 1 1
    Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 1.6 n/a n/a n/a n/a 2 2
    Glutamic acid (g) 4.5 4.2 3.5 0.2 0.1 n/a n/a n/a 12 12
    Glycine (g) 2.1 0.5 0.2 0.0 0.0 n/a n/a n/a 3 3
    Histidine (g) 0.9 0.3 0.6 0.0 0.0 n/a n/a n/a 2 2
    Iron (mg) 3.2 4.6 0.3 0.2 0.0 n/a n/a n/a 8 8
    Isoleucine (g) 1.2 0.5 0.6 0.0 0.0 n/a n/a n/a 2 2
    Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 2.3 0.9 1.3 0.0 0.0 n/a n/a n/a 5 5
    Lysine (g) 2.4 0.4 1.5 0.0 0.0 n/a n/a n/a 4 4
    Magnesium (mg) 27.2 35.8 15.9 8.0 0.6 n/a n/a n/a 88 88
    Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.7 0.0 0.1 0.0 n/a n/a n/a 1 1
    Methionine (g) 0.7 0.2 0.4 0.0 0.0 n/a n/a n/a 1 1
    Monounsaturated Fat (g) 18.8 0.4 4.2 0.0 6.0 n/a n/a n/a 29 29
    Niacin (mg) 7.8 6.1 0.1 0.1 0.0 n/a n/a n/a 14 14
    Pantothenic acid (mg) 0.6 0.4 0.3 0.1 0.0 n/a n/a n/a 1 1
    Phenylalanine (g) 1.1 0.6 0.7 0.0 0.0 n/a n/a n/a 2 2
    Phosphorus (mg) 226.2 145.9 281.7 23.2 6.8 n/a n/a n/a 684 684
    Phytosterols n/a n/a n/a 12.0 n/a n/a n/a n/a 12 12
    Polyunsaturated Fat (g) 0.8 1.0 0.4 0.0 0.9 n/a n/a n/a 3 3
    Potassium (mg) 396.4 163.8 78.4 116.8 6.8 n/a n/a n/a 762 762
    Proline (g) 1.4 1.4 1.6 0.0 0.0 n/a n/a n/a 4 4
    Protein (g) 28.1 15.0 14.5 0.9 0.2 n/a n/a n/a 59 59
    Retinol (mcg) 0.0 0.0 130.6 0.0 190.6 n/a n/a n/a 321 321
    Riboflavin (mg) 0.3 0.4 0.2 0.0 0.0 n/a n/a n/a 1 1
    Saturated Fat (g) 19.6 0.6 9.7 0.0 14.6 n/a n/a n/a 45 45
    Selenium (mcg) 22.1 34.7 8.2 0.4 0.3 n/a n/a n/a 66 66
    Serine (g) 1.1 0.6 0.8 0.0 0.0 n/a n/a n/a 3 3
    Sodium (mg) 115.7 656.6 497.6 3.2 202.8 n/a n/a n/a 1,476 1,476
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.8 n/a n/a n/a n/a 1 1
    Sugar (g) 0.0 3.3 0.3 3.4 0.0 n/a n/a n/a 7 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.1 0.6 0.0 0.0 0.0 n/a n/a n/a 1 1
    Threonine (g) 1.2 0.4 0.6 0.0 0.0 n/a n/a n/a 2 2
    Tocopherol, alpha (mg) 0.4 0.2 0.1 0.0 0.7 n/a n/a n/a 1 1
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Total Fat (g) 45.9 2.3 15.1 0.1 23.0 n/a n/a n/a 87 87
    Trans-monoenoic Fat n/a n/a n/a n/a 0.8 n/a n/a n/a 1 1
    TransFatty acids n/a n/a n/a n/a 0.9 n/a n/a n/a 1 1
    Tryptophan (g) 0.4 0.2 0.2 0.0 0.0 n/a n/a n/a 1 1
    Tyrosine (g) 0.9 0.2 0.9 0.0 0.0 n/a n/a n/a 2 2
    Valine (g) 1.4 0.5 0.9 0.0 0.0 n/a n/a n/a 3 3
    Vitamin A, IU (IU) 0.0 0.0 499.8 1.6 709.7 n/a n/a n/a 1,211 1,211
    Vitamin A, RAE (mcg) 0.0 0.0 134.0 0.0 194.3 n/a n/a n/a 328 328
    Vitamin B-12 (mcg) 4.6 0.0 0.8 0.0 0.0 n/a n/a n/a 5 5
    Vitamin B-6 (mg) 0.4 0.1 0.0 0.1 0.0 n/a n/a n/a 1 1
    Vitamin C (mg) 0.0 0.3 0.0 5.9 0.0 n/a n/a n/a 6 6
    Vitamin D (IU) 25.5 0.0 11.4 0.0 17.0 n/a n/a n/a 54 54
    Water (g) 95.3 35.6 23.3 71.3 4.5 n/a n/a n/a 230 230
    Zinc (mg) 6.2 1.2 1.8 0.1 0.0 n/a n/a n/a 9 9

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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