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Nutritional Facts: Eggplant Pasta Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
olive oil
3 (9g)
garlic cloves
1 medium (548g)
eggplants
2 medium (238g)
green bell peppers
3 cups (540g)
tomatoes
3/4 cup (101g)
black olives
4 tablespoons (34g)
capers
1 teaspoon (1g)
dried oregano
1/2 teaspoon (0g)
dried basil
1 to taste (0g)
salt
1 to taste (0g)
fresh ground black pepper
12 ounces (343g)
tomato paste
2 cups (470g)
dry white wine
Total 1 serving
Alanine (g) 0.0 0.0 0.3 0.1 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.5 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 48.5 48 6
Arginine (g) 0.0 0.1 0.3 0.1 0.1 0.1 n/a 0.0 0.0 n/a n/a 0.3 n/a 1 0
Ash (g) 0.0 0.1 3.8 1.0 2.7 2.2 2.8 0.1 0.1 n/a n/a 9.6 0.9 23 3
Aspartic acid (g) 0.0 0.0 0.9 0.5 0.7 0.1 n/a 0.0 0.0 n/a n/a 2.3 n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 0.3 16.3 49.3 23.8 54.0 88.7 13.8 16.0 7.8 n/a n/a 123.4 42.3 436 54
Calories 238.7 13.4 131.5 47.6 97.2 115.9 7.9 2.7 0.8 n/a n/a 281.1 385.7 1,323 165
Calories (kj) 998.7 56.1 559.0 199.9 399.6 484.8 33.0 11.1 3.4 n/a n/a 1,176.0 1,608.8 5,530 691
Carbohydrates (g) 0.0 3.0 31.2 11.0 21.0 6.3 1.7 0.7 0.2 n/a n/a 64.8 12.2 152 19
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.4 0.2 0.3 0.3 0.1 0.0 0.0 n/a n/a 1.3 0.0 3 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.2 n/a 0 0
Dietary Fiber (g) 0.0 0.2 18.6 4.0 6.5 3.2 1.1 0.4 0.1 n/a n/a 14.1 0.0 48 6
Folate (mcg) 0.0 0.3 120.6 23.8 81.0 0.0 7.9 2.4 1.1 n/a n/a 41.1 4.7 283 35
Folate, DFE (mcg) 0.0 0.3 120.6 23.8 81.0 0.0 7.9 2.4 1.1 n/a n/a 41.1 4.7 283 35
Folate, food (mcg) 0.0 0.3 120.6 23.8 81.0 0.0 7.9 2.4 1.1 n/a n/a 41.1 4.7 283 35
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Fructose n/a n/a n/a 2.7 7.4 n/a n/a 0.0 0.0 n/a n/a 20.1 n/a 30 4
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 2.8 6.8 n/a n/a 0.0 0.0 n/a n/a 19.7 n/a 29 4
Glutamic acid (g) 0.0 0.1 1.0 0.5 2.3 0.1 n/a 0.0 0.0 n/a n/a 7.2 n/a 11 1
Glycine (g) 0.0 0.0 0.2 0.1 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.3 n/a 1 0
Histidine (g) 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.2 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.2 1.3 0.8 1.5 3.3 0.6 0.4 0.3 n/a n/a 10.2 1.3 20 2
Isoleucine (g) 0.0 0.0 0.2 0.1 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.3 n/a 1 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.4 0.1 0.1 0.1 n/a 0.0 0.0 n/a n/a 0.4 n/a 1 0
Lysine (g) 0.0 0.0 0.3 0.1 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.5 n/a 1 0
Magnesium (mg) 0.0 2.3 76.7 23.8 59.4 4.0 11.4 2.7 2.5 n/a n/a 144.0 47.0 374 47
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 1.0 n/a 1 0
Manganese (mg) 0.0 0.2 1.4 0.3 0.6 0.0 0.0 0.0 0.0 n/a n/a 1.0 0.6 4 1
Methionine (g) 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0 0
Monounsaturated Fat (g) 19.7 0.0 0.1 0.0 0.2 8.0 0.0 0.0 0.0 n/a n/a 0.2 0.0 28 4
Niacin (mg) 0.0 0.1 3.6 1.1 3.2 0.0 0.2 0.0 0.0 n/a n/a 10.5 0.5 19 2
Pantothenic acid (mg) 0.0 0.1 1.5 0.2 0.5 0.0 0.0 0.0 0.0 n/a n/a 0.5 0.2 3 0
Phenylalanine (g) 0.0 0.0 0.2 0.2 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.4 n/a 1 0
Phosphorus (mg) 0.0 13.8 137.0 47.6 129.6 3.0 3.4 1.5 1.0 n/a n/a 284.6 84.7 706 88
Phytosterols (mg) 59.7 n/a 38.4 21.4 37.8 n/a 16.5 2.0 0.4 n/a n/a n/a n/a 176 22
Polyunsaturated Fat (g) 2.8 0.0 0.4 0.1 0.4 0.9 0.1 0.0 0.0 n/a n/a 0.5 0.0 5 1
Potassium (mg) 0.3 36.1 1,260.4 416.5 1,279.8 8.1 13.8 12.6 9.2 n/a n/a 3,476.6 334.0 6,847 856
Proline (g) 0.0 0.0 0.2 0.1 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.3 n/a 1 0
Protein (g) 0.0 0.6 5.5 2.0 4.8 0.8 0.8 0.1 0.1 n/a n/a 14.8 0.3 30 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.5 0.1 1 0
Saturated Fat (g) 3.7 0.0 0.2 0.1 0.2 1.4 0.1 0.0 0.0 n/a n/a 0.3 0.0 6 1
Selenium (mcg) 0.0 1.3 1.6 0.0 0.0 0.9 0.4 0.0 0.0 n/a n/a 18.2 0.5 23 3
Serine (g) 0.0 0.0 0.2 0.1 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.4 n/a 1 0
Sodium (mg) 0.5 1.5 11.0 7.1 27.0 740.9 1,019.6 0.3 0.3 n/a n/a 2,708.6 23.5 4,540 568
Starch n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.8 n/a 1 0
Sucrose n/a n/a n/a 0.3 0.0 n/a n/a 0.0 0.0 n/a n/a 1.0 n/a 1 0
Sugar (g) 0.0 0.1 12.9 5.7 14.2 0.0 0.1 0.0 0.0 n/a n/a 41.8 4.5 79 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0.1 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.2 0.0 1 0
Threonine (g) 0.0 0.0 0.2 0.1 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.5 n/a 1 0
Tocopherol, alpha (mg) 3.9 0.0 1.6 0.9 2.9 1.7 0.3 0.2 0.0 n/a n/a 14.7 0.0 26 3
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a 0.0 0.6 0.0 n/a 0.2 0.0 n/a n/a 1.8 n/a 3 0
Total Fat (g) 27.0 0.0 1.0 0.4 1.1 10.8 0.3 0.0 0.0 n/a n/a 1.6 0.0 42 5
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 0 0
Tyrosine (g) 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.2 n/a 1 0
Valine (g) 0.0 0.0 0.3 0.1 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.3 n/a 1 0
Vitamin A, IU (IU) 0.0 0.8 148.0 880.6 4,498.2 406.2 47.5 17.0 2.6 n/a n/a 5,228.6 0.0 11,229 1,404
Vitamin A, RAE (mcg) 0.0 0.0 5.5 42.8 226.8 20.2 2.4 0.9 0.1 n/a n/a 260.6 0.0 559 70
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.5 0.5 0.4 0.0 0.0 0.0 0.0 n/a n/a 0.7 0.2 3 0
Vitamin C (mg) 0.0 2.8 12.1 191.4 74.0 0.9 1.5 0.0 0.0 n/a n/a 75.1 0.0 358 45
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Water (g) 0.0 5.3 506.4 223.5 510.4 80.6 28.8 0.1 0.0 n/a n/a 252.0 408.6 2,016 252
Zinc (mg) 0.0 0.1 0.9 0.3 0.9 0.2 0.1 0.0 0.0 n/a n/a 2.2 0.6 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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