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    Nutritional Facts: Eggplant Pasta Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (27g)
    olive oil
    3 (9g)
    garlic cloves
    1 medium (548g)
    eggplants
    2 medium (238g)
    green bell peppers
    3 cups (540g)
    tomatoes
    3/4 cup (101g)
    black olives
    4 tablespoons (34g)
    capers
    1 teaspoon (1g)
    dried oregano
    1/2 teaspoon (0g)
    dried basil
    1 to taste (0g)
    salt
    1 to taste (0g)
    fresh ground black pepper
    12 ounces (343g)
    tomato paste
    2 cups (470g)
    dry white wine
    Total 1 serving
    Alanine (g) 0.0 0.0 0.3 0.1 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.5 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 48.5 48 6
    Arginine (g) 0.0 0.1 0.3 0.1 0.1 0.1 n/a 0.0 0.0 n/a n/a 0.3 n/a 1 0
    Ash (g) 0.0 0.1 3.8 1.0 2.7 2.2 2.8 0.1 0.1 n/a n/a 9.6 0.9 23 3
    Aspartic acid (g) 0.0 0.0 0.9 0.5 0.7 0.1 n/a 0.0 0.0 n/a n/a 2.3 n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 0.3 16.3 49.3 23.8 54.0 88.7 13.8 16.0 7.8 n/a n/a 123.4 42.3 436 54
    Calories 238.7 13.4 131.5 47.6 97.2 115.9 7.9 2.7 0.8 n/a n/a 281.1 385.7 1,323 165
    Calories (kj) 998.7 56.1 559.0 199.9 399.6 484.8 33.0 11.1 3.4 n/a n/a 1,176.0 1,608.8 5,530 691
    Carbohydrates (g) 0.0 3.0 31.2 11.0 21.0 6.3 1.7 0.7 0.2 n/a n/a 64.8 12.2 152 19
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Copper (mg) 0.0 0.0 0.4 0.2 0.3 0.3 0.1 0.0 0.0 n/a n/a 1.3 0.0 3 0
    Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.2 n/a 0 0
    Dietary Fiber (g) 0.0 0.2 18.6 4.0 6.5 3.2 1.1 0.4 0.1 n/a n/a 14.1 0.0 48 6
    Folate (mcg) 0.0 0.3 120.6 23.8 81.0 0.0 7.9 2.4 1.1 n/a n/a 41.1 4.7 283 35
    Folate, DFE (mcg) 0.0 0.3 120.6 23.8 81.0 0.0 7.9 2.4 1.1 n/a n/a 41.1 4.7 283 35
    Folate, food (mcg) 0.0 0.3 120.6 23.8 81.0 0.0 7.9 2.4 1.1 n/a n/a 41.1 4.7 283 35
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Fructose n/a n/a n/a 2.7 7.4 n/a n/a 0.0 0.0 n/a n/a 20.1 n/a 30 4
    Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 2.8 6.8 n/a n/a 0.0 0.0 n/a n/a 19.7 n/a 29 4
    Glutamic acid (g) 0.0 0.1 1.0 0.5 2.3 0.1 n/a 0.0 0.0 n/a n/a 7.2 n/a 11 1
    Glycine (g) 0.0 0.0 0.2 0.1 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.3 n/a 1 0
    Histidine (g) 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.2 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.2 0.2 1.3 0.8 1.5 3.3 0.6 0.4 0.3 n/a n/a 10.2 1.3 20 2
    Isoleucine (g) 0.0 0.0 0.2 0.1 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.3 n/a 1 0
    Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.0 0.0 0.4 0.1 0.1 0.1 n/a 0.0 0.0 n/a n/a 0.4 n/a 1 0
    Lysine (g) 0.0 0.0 0.3 0.1 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.5 n/a 1 0
    Magnesium (mg) 0.0 2.3 76.7 23.8 59.4 4.0 11.4 2.7 2.5 n/a n/a 144.0 47.0 374 47
    Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 1.0 n/a 1 0
    Manganese (mg) 0.0 0.2 1.4 0.3 0.6 0.0 0.0 0.0 0.0 n/a n/a 1.0 0.6 4 1
    Methionine (g) 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0 0
    Monounsaturated Fat (g) 19.7 0.0 0.1 0.0 0.2 8.0 0.0 0.0 0.0 n/a n/a 0.2 0.0 28 4
    Niacin (mg) 0.0 0.1 3.6 1.1 3.2 0.0 0.2 0.0 0.0 n/a n/a 10.5 0.5 19 2
    Pantothenic acid (mg) 0.0 0.1 1.5 0.2 0.5 0.0 0.0 0.0 0.0 n/a n/a 0.5 0.2 3 0
    Phenylalanine (g) 0.0 0.0 0.2 0.2 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.4 n/a 1 0
    Phosphorus (mg) 0.0 13.8 137.0 47.6 129.6 3.0 3.4 1.5 1.0 n/a n/a 284.6 84.7 706 88
    Phytosterols (mg) 59.7 n/a 38.4 21.4 37.8 n/a 16.5 2.0 0.4 n/a n/a n/a n/a 176 22
    Polyunsaturated Fat (g) 2.8 0.0 0.4 0.1 0.4 0.9 0.1 0.0 0.0 n/a n/a 0.5 0.0 5 1
    Potassium (mg) 0.3 36.1 1,260.4 416.5 1,279.8 8.1 13.8 12.6 9.2 n/a n/a 3,476.6 334.0 6,847 856
    Proline (g) 0.0 0.0 0.2 0.1 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.3 n/a 1 0
    Protein (g) 0.0 0.6 5.5 2.0 4.8 0.8 0.8 0.1 0.1 n/a n/a 14.8 0.3 30 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.5 0.1 1 0
    Saturated Fat (g) 3.7 0.0 0.2 0.1 0.2 1.4 0.1 0.0 0.0 n/a n/a 0.3 0.0 6 1
    Selenium (mcg) 0.0 1.3 1.6 0.0 0.0 0.9 0.4 0.0 0.0 n/a n/a 18.2 0.5 23 3
    Serine (g) 0.0 0.0 0.2 0.1 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.4 n/a 1 0
    Sodium (mg) 0.5 1.5 11.0 7.1 27.0 740.9 1,019.6 0.3 0.3 n/a n/a 2,708.6 23.5 4,540 568
    Starch n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.8 n/a 1 0
    Sucrose n/a n/a n/a 0.3 0.0 n/a n/a 0.0 0.0 n/a n/a 1.0 n/a 1 0
    Sugar (g) 0.0 0.1 12.9 5.7 14.2 0.0 0.1 0.0 0.0 n/a n/a 41.8 4.5 79 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.2 0.1 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.2 0.0 1 0
    Threonine (g) 0.0 0.0 0.2 0.1 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.5 n/a 1 0
    Tocopherol, alpha (mg) 3.9 0.0 1.6 0.9 2.9 1.7 0.3 0.2 0.0 n/a n/a 14.7 0.0 26 3
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.2 n/a n/a 0.0 0.6 0.0 n/a 0.2 0.0 n/a n/a 1.8 n/a 3 0
    Total Fat (g) 27.0 0.0 1.0 0.4 1.1 10.8 0.3 0.0 0.0 n/a n/a 1.6 0.0 42 5
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 0 0
    Tyrosine (g) 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.2 n/a 1 0
    Valine (g) 0.0 0.0 0.3 0.1 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.3 n/a 1 0
    Vitamin A, IU (IU) 0.0 0.8 148.0 880.6 4,498.2 406.2 47.5 17.0 2.6 n/a n/a 5,228.6 0.0 11,229 1,404
    Vitamin A, RAE (mcg) 0.0 0.0 5.5 42.8 226.8 20.2 2.4 0.9 0.1 n/a n/a 260.6 0.0 559 70
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.1 0.5 0.5 0.4 0.0 0.0 0.0 0.0 n/a n/a 0.7 0.2 3 0
    Vitamin C (mg) 0.0 2.8 12.1 191.4 74.0 0.9 1.5 0.0 0.0 n/a n/a 75.1 0.0 358 45
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Water (g) 0.0 5.3 506.4 223.5 510.4 80.6 28.8 0.1 0.0 n/a n/a 252.0 408.6 2,016 252
    Zinc (mg) 0.0 0.1 0.9 0.3 0.9 0.2 0.1 0.0 0.0 n/a n/a 2.2 0.6 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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