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Nutritional Facts: Homemade Flavored Tortillas ( Roasted Red Pepper, Spinach Etc)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
1 teaspoon (6g)
salt
1 1/2 tablespoons (19g)
lard
1/4 cup (59g)
water
1/4 cup (35g)
roasted red peppers
Total 1 serving
Alanine (g) 0.8 0.0 0.0 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.0 0.0 0.0 n/a 0.0 1 0
Ash (g) 1.2 6.0 0.0 0.1 1.3 9 1
Aspartic acid (g) 1.1 0.0 0.0 n/a 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 37.5 1.4 0.0 1.8 14.4 55 6
Calories 910.0 0.0 173.2 0.0 6.3 1,089 109
Calories (kj) 3,807.5 0.0 724.6 0.0 26.3 4,558 456
Carbohydrates (g) 190.8 0.0 0.0 0.0 1.4 192 19
Cholesterol (mg) 0.0 0.0 18.2 0.0 0.0 18 2
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.5 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.4 7 1
Folate (mcg) 65.0 0.0 0.0 0.0 5.6 71 7
Folate, DFE (mcg) 65.0 0.0 0.0 0.0 5.6 71 7
Folate, food (mcg) 65.0 0.0 0.0 0.0 5.6 71 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 8.7 0.0 0.0 n/a 0.0 9 1
Glycine (g) 0.9 0.0 0.0 n/a 0.0 1 0
Histidine (g) 0.6 0.0 0.0 n/a 0.0 1 0
Iron (mg) 2.9 0.0 0.0 0.0 0.3 3 0
Isoleucine (g) 0.9 0.0 0.0 n/a 0.0 1 0
Leucine (g) 1.8 0.0 0.0 n/a 0.0 2 0
Lysine (g) 0.6 0.0 0.0 n/a 0.0 1 0
Magnesium (mg) 55.0 0.1 0.0 0.6 3.9 60 6
Manganese (mg) 1.7 0.0 0.0 0.0 0.1 2 0
Methionine (g) 0.5 0.0 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.2 0.0 8.7 0.0 0.0 9 1
Niacin (mg) 3.1 0.0 0.0 0.0 0.2 3 0
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 1.3 0.0 0.0 n/a 0.0 1 0
Phosphorus (mg) 270.0 0.0 0.0 0.0 7.0 277 28
Phytosterols n/a 0.0 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 1.0 0.0 2.2 0.0 0.1 3 0
Potassium (mg) 267.5 0.5 0.0 0.6 51.1 320 32
Proline (g) 3.0 0.0 0.0 n/a 0.0 3 0
Protein (g) 25.8 0.0 0.0 0.0 0.3 26 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.4 0.0 7.5 0.0 0.0 8 1
Selenium (mcg) 84.8 0.0 0.0 0.0 0.1 85 8
Serine (g) 1.3 0.0 0.0 n/a 0.0 1 0
Sodium (mg) 5.0 2,325.5 0.0 1.8 479.2 2,811 281
Sugar (g) 0.7 0.0 0.0 0.0 n/a 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.7 0.0 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.1 0.0 n/a 0 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 2.5 0.0 19.2 0.0 0.1 22 2
Tryptophan (g) 0.3 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.8 0.0 0.0 n/a 0.0 1 0
Valine (g) 1.0 0.0 0.0 n/a 0.0 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 182.0 182 18
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 9.1 9 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 16.3 16 2
Vitamin D (IU) 0.0 0.0 19.6 0.0 0.0 20 2
Water (g) 29.8 0.0 0.0 59.2 31.9 121 12
Zinc (mg) 1.8 0.0 0.0 0.0 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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