Nutritional Facts: Linguine Carbonara

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (228g)
linguine
8 ounces (227g)
cooked bacon
1/4 cup (18g)
fresh mushrooms
4 tablespoons (57g)
butter
1 teaspoon (3g)
fresh garlic
1/8 teaspoon (0g)
red pepper flakes
1/8 teaspoon (0g)
fresh ground black pepper
1 medium (44g)
eggs
8 ounces (227g)
heavy whipping cream
1 to taste (5g)
parmesan cheese
Total 1 serving
Alanine (g) 1.0 5.6 0.0 0.0 0.0 n/a 0.0 0.3 0.2 n/a 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.1 5.6 0.0 0.0 0.0 n/a 0.0 0.4 0.2 n/a 7 2
Ash (g) 2.0 16.9 0.1 1.2 0.0 0.0 0.0 0.5 1.0 n/a 22 5
Aspartic acid (g) 1.4 8.2 0.0 0.0 0.0 n/a 0.0 0.6 0.4 n/a 11 3
Beta-sitosterol n/a n/a 0.0 2.3 n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 47.9 24.9 0.5 13.6 5.4 0.3 1.3 24.6 147.4 n/a 266 67
Calories 845.9 1,227.1 3.9 407.3 4.5 0.7 0.7 62.9 782.5 n/a 3,335 834
Calories (kj) 3,540.8 5,130.6 16.3 1,703.4 18.7 3.0 3.0 263.6 3,273.0 n/a 13,952 3,488
Campesterol n/a n/a 0.4 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 170.2 3.2 0.6 0.0 1.0 0.1 0.2 0.3 6.3 n/a 182 46
Cholesterol (mg) 0.0 249.5 0.0 122.1 0.0 0.0 0.0 163.7 310.7 n/a 846 212
Copper (mg) 0.7 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.6 1.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a 2 0
Dietary Fiber (g) 7.3 0.0 0.2 0.0 0.1 0.1 0.1 0.0 0.0 n/a 8 2
Folate (mcg) 540.4 4.5 3.0 1.7 0.1 0.2 0.0 20.7 9.1 n/a 580 145
Folate, DFE (mcg) 891.5 4.5 3.0 1.7 0.1 0.2 0.0 20.7 9.1 n/a 931 233
Folate, food (mcg) 41.0 4.5 3.0 1.7 0.1 0.2 0.0 20.7 9.1 n/a 80 20
Folic acid (mcg) 499.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 499 125
Fructose (g) 0.3 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.3 n/a 0.3 n/a n/a n/a 0.0 0.2 n/a n/a 1 0
Glutamic acid (g) 10.5 12.8 0.1 0.1 0.0 n/a 0.0 0.7 1.0 n/a 25 6
Glycine (g) 1.0 6.1 0.0 0.0 0.0 n/a 0.0 0.2 0.1 n/a 7 2
Histidine (g) 0.7 3.3 0.0 0.0 0.0 n/a 0.0 0.1 0.1 n/a 4 1
Hydroxyproline (g) 0.0 1.5 n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Iron (mg) 7.5 3.3 0.1 0.0 0.1 0.0 0.0 0.8 0.1 n/a 12 3
Isoleucine (g) 1.2 4.1 0.0 0.0 0.0 n/a 0.0 0.3 0.3 n/a 6 1
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 2.3 6.8 0.0 0.0 0.0 n/a 0.0 0.5 0.5 n/a 10 3
Lysine (g) 0.7 7.2 0.0 0.0 0.0 n/a 0.0 0.4 0.4 n/a 9 2
Magnesium (mg) 120.8 74.8 1.6 1.1 0.8 0.3 0.5 5.3 15.9 n/a 221 55
Maltose (g) 4.5 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 4 1
Manganese (mg) 2.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 2 1
Methionine (g) 0.3 1.9 0.0 0.0 0.0 n/a 0.0 0.2 0.1 n/a 3 1
Monounsaturated Fat (g) 0.4 42.0 0.0 11.9 0.0 0.0 0.0 1.6 24.2 n/a 80 20
Niacin (mg) 16.4 25.2 0.6 0.0 0.0 0.0 0.0 0.0 0.1 n/a 42 11
Pantothenic acid (mg) 1.0 2.7 0.3 0.1 0.0 n/a 0.0 0.7 0.6 n/a 5 1
Phenylalanine (g) 1.5 3.4 0.0 0.0 0.0 n/a 0.0 0.3 0.2 n/a 6 1
Phosphorus (mg) 430.9 1,208.9 15.1 13.6 4.6 0.7 0.5 87.1 140.6 n/a 1,902 475
Phytosterols n/a n/a n/a n/a n/a 0.2 0.3 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.3 10.3 0.0 1.7 0.0 0.0 0.0 0.8 3.1 n/a 17 4
Potassium (mg) 508.4 1,281.5 55.7 13.6 12.0 4.5 3.8 60.7 170.1 n/a 2,110 528
Proline (g) 3.6 4.8 0.0 0.0 0.0 n/a 0.0 0.2 0.5 n/a 9 2
Protein (g) 29.7 84.0 0.5 0.5 0.2 0.0 0.0 5.5 4.6 n/a 125 31
Retinol (mcg) 0.0 24.9 0.0 381.1 0.0 0.0 0.0 70.4 918.6 n/a 1,395 349
Riboflavin (mg) 0.9 0.6 0.1 0.0 0.0 0.0 0.0 0.2 0.2 n/a 2 1
Saturated Fat (g) 0.6 31.2 0.0 29.2 0.0 0.0 0.0 1.4 52.2 n/a 115 29
Selenium (mcg) 144.1 140.6 1.6 0.6 0.4 0.0 0.0 13.5 1.1 n/a 302 76
Serine (g) 1.4 3.3 0.0 0.0 0.0 n/a 0.0 0.4 0.3 n/a 5 1
Sodium (mg) 13.7 5,239.4 0.9 405.6 0.5 0.1 0.1 62.5 86.2 n/a 5,809 1,452
Starch (g) 142.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 142 36
Stigmasterol n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.1 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 1 0
Sugar (g) 6.1 0.0 0.3 0.0 0.0 0.0 0.0 0.2 0.2 n/a 7 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 2.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 1
Threonine (g) 1.1 3.4 0.0 0.0 0.0 n/a 0.0 0.2 0.2 n/a 5 1
Tocopherol, alpha (mg) 0.3 0.7 0.0 1.3 0.0 0.1 0.0 0.5 2.4 n/a 5 1
Tocopherol, beta (mg) 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 2.0 0.2 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a 2 1
Total Fat (g) 3.4 94.8 0.1 46.1 0.0 0.0 0.0 4.2 83.9 n/a 233 58
Trans-monoenoic Fat (g) 0.0 n/a n/a 1.7 n/a n/a 0.0 0.0 n/a n/a 2 0
TransFatty acids (g) 0.0 0.0 n/a 1.9 n/a n/a 0.0 0.0 n/a n/a 2 0
Tryptophan (g) 0.4 0.7 0.0 0.0 0.0 n/a 0.0 0.1 0.1 n/a 1 0
Tyrosine (g) 0.6 2.7 0.0 0.0 0.0 n/a 0.0 0.2 0.2 n/a 4 1
Valine (g) 1.3 4.6 0.0 0.0 0.0 n/a 0.0 0.4 0.3 n/a 7 2
Vitamin A, IU (IU) 0.0 83.9 0.0 1,419.4 0.3 93.6 1.6 237.6 3,334.2 n/a 5,171 1,293
Vitamin A, RAE (mcg) 0.0 24.9 0.0 388.5 0.0 4.7 0.1 70.4 932.2 n/a 1,421 355
Vitamin B-12 (mcg) 0.0 2.8 0.0 0.1 0.0 0.0 0.0 0.4 0.4 n/a 4 1
Vitamin B-6 (mg) 0.3 0.8 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.4 0.0 0.9 0.2 0.0 0.0 1.4 n/a 3 1
Vitamin D (IU) 0.0 95.3 1.2 34.1 0.0 0.0 0.0 36.1 61.2 n/a 228 57
Water (g) 22.6 27.9 16.2 9.0 1.8 0.0 0.0 33.5 130.9 n/a 242 60
Zinc (mg) 3.2 7.9 0.1 0.1 0.0 0.0 0.0 0.6 0.5 n/a 12 3

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