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    Nutritional Facts: Chicken Chorizo Hotpot

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 (414g)
    boneless skinless chicken thighs
    1 (60g)
    chorizo sausage
    2 (426g)
    potatoes
    1 (119g)
    red capsicums
    1 (119g)
    green capsicum
    12 (53g)
    olives
    1 (110g)
    onions
    1 (3g)
    garlic cloves
    1 teaspoon (1g)
    dried rosemary
    1 teaspoon (1g)
    dried chili pepper flakes
    1 teaspoon (1g)
    dried oregano
    1 teaspoon (2g)
    dried fennel
    1 tablespoon (9g)
    black peppercorns
    1/2 teaspoon (3g)
    salt
    1/2 (24g)
    lemons, juice of
    1/4 cup (59g)
    white wine
    2 tablespoons (27g)
    olive oil
    3 tablespoons (22g)
    cornflour
    Total 1 serving
    Alanine (g) 4.4 0.9 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.1 6 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 6.1 0.0 0.0 6 2
    Arginine (g) 4.9 1.0 0.4 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 7 2
    Ash (g) 4.0 2.4 4.6 0.6 0.5 1.2 0.4 0.0 0.1 0.0 0.1 0.2 0.4 3.0 0.1 0.1 0.0 0.3 18 6
    Aspartic acid (g) 7.3 1.3 2.0 0.3 0.2 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.1 12 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 41.4 4.8 51.1 8.3 11.9 46.5 25.3 5.4 14.1 0.3 16.0 23.9 38.5 0.7 1.4 5.3 0.3 1.5 297 99
    Calories 492.7 273.0 328.0 36.9 23.8 60.7 44.0 4.5 3.7 2.4 2.7 6.9 21.8 0.0 5.3 48.2 238.7 79.2 1,672 557
    Calories (kj) 2,061.7 1,142.4 1,367.5 153.5 100.0 254.0 182.6 18.7 15.3 10.0 11.1 28.9 91.4 0.0 21.8 201.1 998.7 331.3 6,990 2,330
    Carbohydrates (g) 0.0 1.1 74.4 7.2 5.5 3.3 10.3 1.0 0.7 0.5 0.7 1.0 5.6 0.0 1.7 1.5 0.0 16.9 131 44
    Cholesterol (mg) 343.6 52.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 396 132
    Copper (mg) 0.3 0.0 0.5 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1 0
    Cystine (g) 1.0 0.2 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 9.4 2.5 2.0 1.7 1.9 0.1 0.5 0.2 0.4 0.8 2.2 0.0 0.1 0.0 0.0 1.6 23 8
    Folate (mcg) 41.4 1.2 68.2 54.7 11.9 0.0 20.9 0.1 3.4 0.4 2.4 n/a 1.5 0.0 4.8 0.6 0.0 5.5 217 72
    Folate, DFE (mcg) 41.4 1.2 68.2 54.7 11.9 0.0 20.9 0.1 3.4 0.4 2.4 n/a 1.5 0.0 4.8 0.6 0.0 5.5 217 72
    Folate, food (mcg) 41.4 1.2 68.2 54.7 11.9 0.0 20.9 0.1 3.4 0.4 2.4 n/a 1.5 0.0 4.8 0.6 0.0 5.5 217 72
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 1.2 2.7 1.3 n/a 1.4 n/a n/a n/a 0.0 n/a 0.0 n/a 0.3 n/a n/a n/a 7 2
    Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 1.4 2.3 1.4 n/a 2.2 n/a n/a n/a 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a 8 3
    Glutamic acid (g) 12.2 2.1 1.5 0.3 0.2 0.0 0.3 0.0 n/a 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.3 17 6
    Glycine (g) 4.0 1.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 6 2
    Histidine (g) 2.5 0.4 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 3 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 4.3 1.0 3.3 0.5 0.4 1.7 0.2 0.1 0.3 0.0 0.4 0.4 0.8 0.0 0.0 0.2 0.2 0.5 14 5
    Isoleucine (g) 4.3 1.3 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 6 2
    Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 6.1 1.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.2 8 3
    Lysine (g) 6.9 1.4 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 9 3
    Magnesium (mg) 99.4 10.8 98.0 14.3 11.9 2.1 11.0 0.8 2.4 0.7 2.7 7.7 14.9 0.0 1.4 5.9 0.0 20.4 304 101
    Maltose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.7 0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.1 1.1 0.0 0.0 0.1 0.0 0.1 3 1
    Methionine (g) 2.3 0.3 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 3 1
    Monounsaturated Fat (g) 5.0 11.0 0.0 0.0 0.0 4.2 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 19.7 0.2 40 13
    Niacin (mg) 26.2 3.1 4.5 1.2 0.6 0.0 0.1 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.4 37 12
    Pantothenic acid (mg) 5.1 0.7 1.3 0.4 0.1 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.1 8 3
    Phenylalanine (g) 3.2 0.7 0.3 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 5 2
    Phosphorus (mg) 695.5 90.0 242.8 30.9 23.8 1.6 31.9 4.6 0.8 1.2 1.5 9.7 13.7 0.0 1.9 10.6 0.0 59.7 1,220 407
    Phytosterols n/a 0.0 21.3 n/a 10.7 n/a 16.5 n/a 0.6 n/a 2.0 1.3 8.0 0.0 n/a n/a 59.7 n/a 120 40
    Polyunsaturated Fat (g) 4.0 2.1 0.2 0.1 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2.8 0.4 10 3
    Potassium (mg) 956.3 238.8 1,793.5 251.1 208.3 4.2 160.6 12.0 10.6 13.8 12.6 33.9 115.6 0.2 24.7 41.7 0.3 69.1 3,947 1,316
    Proline (g) 3.3 0.8 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.1 5 2
    Protein (g) 81.4 14.5 8.6 1.2 1.0 0.4 1.2 0.2 0.1 0.1 0.1 0.3 0.9 0.0 0.1 0.0 0.0 1.5 112 37
    Retinol (mcg) 82.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 83 28
    Riboflavin (mg) 0.8 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 4.1 8.6 0.1 0.0 0.1 0.7 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3.7 0.1 18 6
    Selenium (mcg) 55.9 12.7 1.3 0.1 0.0 0.5 0.6 0.4 0.1 0.0 0.0 n/a 0.4 0.0 0.0 0.1 0.0 3.4 75 25
    Serine (g) 2.8 0.6 0.3 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 4 1
    Sodium (mg) 356.0 741.0 25.6 4.8 3.6 388.1 4.4 0.5 0.6 0.7 0.3 1.8 1.7 1,162.7 0.2 2.9 0.5 1.1 2,696 899
    Starch n/a n/a 65.8 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 66 22
    Sucrose n/a n/a 0.7 0.0 0.1 n/a 1.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 2 1
    Sugar (g) 0.0 0.0 3.3 5.0 2.9 0.0 4.7 0.0 n/a 0.3 0.0 n/a 0.1 0.0 0.6 0.6 0.0 0.1 18 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.4 0.3 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Threonine (g) 3.4 0.9 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 5 2
    Tocopherol, alpha (mg) 1.3 0.1 0.0 1.9 0.4 0.9 0.0 0.0 n/a 0.0 0.2 n/a 0.1 0.0 0.0 0.0 3.9 0.1 9 3
    Tocopherol, beta n/a n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.3 n/a 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a 0.2 n/a 0.6 n/a n/a n/a 0.2 n/a 2 1
    Total Fat (g) 16.2 23.0 0.4 0.4 0.2 5.6 0.1 0.0 0.2 0.0 0.0 0.3 0.3 0.0 0.1 0.0 27.0 0.8 75 25
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 1.0 0.2 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 1 0
    Tyrosine (g) 2.7 0.4 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 4 1
    Valine (g) 4.0 0.5 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 5 2
    Vitamin A, IU (IU) 269.1 0.0 8.5 3,725.9 440.3 212.8 2.2 0.3 34.6 196.0 17.0 2.7 47.6 0.0 1.4 0.0 0.0 47.0 5,005 1,668
    Vitamin A, RAE (mcg) 82.8 0.0 0.0 186.8 21.4 10.6 0.0 0.0 1.7 9.8 0.9 0.1 2.3 0.0 0.0 0.0 0.0 2.4 319 106
    Vitamin B-12 (mcg) 1.4 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Vitamin B-6 (mg) 1.4 0.3 1.3 0.3 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 4 1
    Vitamin C (mg) 0.0 0.0 83.9 152.0 95.7 0.5 8.1 0.9 0.7 0.2 0.0 0.4 0.0 0.0 9.3 0.0 0.0 0.0 352 117
    Vitamin D (IU) 20.7 36.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57 19
    Water (g) 313.9 19.1 338.0 109.7 111.7 42.2 98.0 1.8 0.1 0.1 0.1 0.2 1.1 0.0 22.2 51.1 0.0 2.4 1,112 371
    Zinc (mg) 7.9 2.0 1.2 0.3 0.2 0.1 0.2 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.4 13 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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