Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1/2 cup (170g) honey |
1/2 cup (124g) blood orange juice |
1 1/2 teaspoons (4g) cornstarch |
1 tablespoon (14g) butter |
8 ounces (229g) fresh strawberries |
1 1/2 cups (188g) all-purpose flour |
3 1/2 teaspoons (16g) baking powder |
1/2 teaspoon (3g) salt |
1 tablespoon (13g) white sugar |
1 (50g) eggs |
3 tablespoons (43g) butter |
1 1/2 cups (366g) milk |
1 to taste (0g) cooking spray |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.4 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.8 | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.4 | n/a | 2 | 0 |
| Ash (g) | 0.3 | 0.5 | 0.0 | 0.3 | 0.9 | 0.9 | 11.6 | 3.0 | 0.0 | 0.5 | 0.9 | 2.6 | n/a | 22 | 5 |
| Aspartic acid (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.8 | n/a | 0.0 | n/a | 0.7 | 0.0 | 0.9 | n/a | 3 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | 2 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 10.2 | 13.6 | 0.1 | 3.4 | 36.6 | 28.1 | 1,185.6 | 0.7 | 0.1 | 28.0 | 10.2 | 435.5 | n/a | 1,752 | 438 |
| Calories | 515.3 | 55.8 | 15.2 | 101.8 | 73.1 | 682.5 | 8.2 | 0.0 | 48.8 | 71.5 | 305.4 | 234.2 | n/a | 2,112 | 528 |
| Calories (kj) | 2,156.0 | 233.1 | 63.8 | 425.9 | 310.9 | 2,855.6 | 34.3 | 0.0 | 203.9 | 299.5 | 1,277.6 | 980.9 | n/a | 8,841 | 2,210 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 139.7 | 12.9 | 3.7 | 0.0 | 17.6 | 143.1 | 3.9 | 0.0 | 12.6 | 0.4 | 0.0 | 17.0 | n/a | 351 | 88 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 30.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 91.6 | 51.2 | n/a | 359 | 90 |
| Copper (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.3 | 0.2 | 0.0 | 0.0 | 4.6 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10 | 3 |
| Folate (mcg) | 3.4 | 37.2 | 0.0 | 0.4 | 54.9 | 48.8 | 0.0 | 0.0 | 0.0 | 23.5 | 1.3 | 18.3 | n/a | 188 | 47 |
| Folate, DFE (mcg) | 3.4 | 37.2 | 0.0 | 0.4 | 54.9 | 48.8 | 0.0 | 0.0 | 0.0 | 23.5 | 1.3 | 18.3 | n/a | 188 | 47 |
| Folate, food (mcg) | 3.4 | 37.2 | 0.0 | 0.4 | 54.9 | 48.8 | 0.0 | 0.0 | 0.0 | 23.5 | 1.3 | 18.3 | n/a | 188 | 47 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 69.4 | n/a | n/a | n/a | 5.6 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 75 | 19 |
| Galactose (g) | 5.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Glucose (dextrose) (g) | 60.6 | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 65 | 16 |
| Glutamic acid (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 6.5 | n/a | 0.0 | n/a | 0.8 | 0.1 | 2.5 | n/a | 10 | 3 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.3 | n/a | 1 | 0 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.3 | n/a | 1 | 0 |
| Iron (mg) | 0.7 | 0.2 | 0.0 | 0.0 | 0.9 | 2.2 | 1.8 | 0.0 | 0.0 | 0.9 | 0.0 | 0.2 | n/a | 7 | 2 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.7 | n/a | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | n/a | 0.0 | n/a | 0.5 | 0.0 | 1.2 | n/a | 3 | 1 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | n/a | 0.0 | n/a | 0.5 | 0.0 | 1.0 | n/a | 2 | 0 |
| Magnesium (mg) | 3.4 | 13.6 | 0.1 | 0.3 | 29.7 | 41.3 | 6.3 | 0.0 | 0.0 | 6.0 | 0.9 | 47.6 | n/a | 149 | 37 |
| Maltose (g) | 2.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 1 |
| Manganese (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 1 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.3 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 3.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 1.8 | 9.0 | 3.9 | n/a | 18 | 4 |
| Niacin (mg) | 0.2 | 0.5 | 0.0 | 0.0 | 0.9 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 4 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.2 | 0.0 | 0.0 | 0.3 | 0.8 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 1.1 | n/a | 3 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.6 | n/a | 2 | 0 |
| Phosphorus (mg) | 6.8 | 21.1 | 0.5 | 3.4 | 54.9 | 202.5 | 1,596.8 | 0.0 | 0.0 | 99.0 | 10.2 | 340.4 | n/a | 2,336 | 584 |
| Phytosterols | n/a | n/a | n/a | n/a | 27.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 27 | 7 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.8 | 0.0 | 0.0 | 0.0 | 1.0 | 1.3 | 0.5 | n/a | 4 | 1 |
| Potassium (mg) | 88.1 | 248.0 | 0.1 | 3.4 | 349.7 | 200.6 | 0.8 | 0.2 | 0.3 | 69.0 | 10.2 | 552.7 | n/a | 1,523 | 381 |
| Proline (g) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 2.2 | n/a | 0.0 | n/a | 0.3 | 0.0 | 1.2 | n/a | 4 | 1 |
| Protein (g) | 0.5 | 0.9 | 0.0 | 0.1 | 1.5 | 19.4 | 0.0 | 0.0 | 0.0 | 6.3 | 0.4 | 12.0 | n/a | 41 | 10 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 95.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 285.8 | 113.5 | n/a | 575 | 144 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | n/a | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 7.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1.6 | 21.9 | 8.3 | n/a | 39 | 10 |
| Selenium (mcg) | 1.4 | 0.1 | 0.1 | 0.1 | 0.9 | 63.6 | 0.0 | 0.0 | 0.1 | 15.4 | 0.4 | 7.3 | n/a | 89 | 22 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.7 | n/a | 2 | 1 |
| Sodium (mg) | 6.8 | 1.2 | 0.4 | 101.4 | 2.3 | 3.8 | 1,270.8 | 1,162.7 | 0.1 | 71.0 | 304.2 | 179.3 | n/a | 3,104 | 776 |
| Starch | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose (g) | 1.5 | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | 12.6 | 0.0 | n/a | n/a | n/a | 15 | 4 |
| Sugar (g) | 139.2 | 10.4 | 0.0 | 0.0 | 11.2 | 0.5 | 0.0 | 0.0 | 12.6 | 0.2 | 0.0 | n/a | n/a | 174 | 44 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.5 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 1.0 | n/a | n/a | 3 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.0 | 0.2 | 0.0 | 11.5 | 0.7 | 1.8 | 0.0 | 0.0 | 0.0 | 4.8 | 34.6 | 13.4 | n/a | 67 | 17 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.3 | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.4 | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.2 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.6 | n/a | 2 | 0 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.8 | n/a | 2 | 1 |
| Vitamin A, IU (IU) | 0.0 | 248.0 | 0.0 | 354.9 | 27.4 | 0.0 | 0.0 | 0.0 | 0.0 | 270.0 | 1,064.6 | 505.1 | n/a | 2,470 | 617 |
| Vitamin A, RAE (mcg) | 0.0 | 12.4 | 0.0 | 97.1 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 291.4 | 120.8 | n/a | 604 | 151 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 1.3 | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.8 | 62.0 | 0.0 | 0.0 | 134.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | n/a | 203 | 51 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 8.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 25.6 | n/a | n/a | 75 | 19 |
| Water (g) | 29.0 | 109.5 | 0.3 | 2.3 | 207.9 | 22.4 | 0.6 | 0.0 | 0.0 | 38.1 | 6.8 | 320.9 | n/a | 738 | 184 |
| Zinc (mg) | 0.4 | 0.1 | 0.0 | 0.0 | 0.3 | 1.3 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 1.4 | n/a | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.