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    Nutritional Facts: Divine Chicken Rolls With Wine Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (84g)
    artichoke hearts
    5 ounces (156g)
    frozen spinach
    1/2 cup (0g)
    asiago cheese
    8 ounces (0g)
    cream cheese with garlic and herbs
    1 tablespoon (6g)
    lemon zest
    1 teaspoon (6g)
    salt
    4 (472g)
    boneless skinless chicken breasts
    1 to taste (0g)
    all purpose Greek seasoning
    4 tablespoons (57g)
    butter
    4 tablespoons (31g)
    flour
    1 tablespoon (6g)
    chicken bouillon granules
    1 1/2 cups (366g)
    milk
    1/2 cup (118g)
    white wine
    Total 1 serving
    Alanine n/a 0.3 n/a n/a n/a 0.0 5.8 n/a 0.0 0.1 n/a 0.4 n/a 7 2
    Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 12.1 12 3
    Arginine n/a 0.8 n/a n/a n/a 0.0 6.8 n/a 0.0 0.1 n/a 0.4 n/a 8 2
    Ash (g) 0.6 2.2 n/a n/a 0.0 6.0 5.4 n/a 1.2 0.1 2.9 2.6 0.2 21 5
    Aspartic acid n/a 0.7 n/a n/a n/a 0.0 9.4 n/a 0.0 0.1 n/a 0.9 n/a 11 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 17.6 201.5 n/a n/a 8.0 1.4 23.6 n/a 13.6 4.7 11.2 435.5 10.6 728 182
    Calories 44.5 45.3 n/a n/a 2.8 0.0 538.1 n/a 407.3 113.8 15.9 234.2 96.4 1,498 375
    Calories (kj) 184.8 187.4 n/a n/a 11.8 0.0 2,251.4 n/a 1,703.4 475.9 66.7 980.9 402.2 6,265 1,566
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 10.0 6.6 n/a n/a 1.0 0.0 0.0 n/a 0.0 23.8 1.1 17.0 3.1 63 16
    Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0 302.1 n/a 122.1 0.0 0.8 51.2 0.0 476 119
    Copper (mg) 0.1 0.2 n/a n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine n/a 0.0 n/a n/a n/a 0.0 1.0 n/a 0.0 0.1 n/a 0.1 n/a 1 0
    Dietary Fiber (g) 7.2 4.5 n/a n/a 0.6 0.0 0.0 n/a 0.0 0.8 0.0 0.0 0.0 13 3
    Folate (mcg) 74.8 226.5 n/a n/a 0.8 0.0 18.9 n/a 1.7 57.2 1.9 18.3 1.2 401 100
    Folate, DFE (mcg) 74.8 226.5 n/a n/a 0.8 0.0 18.9 n/a 1.7 90.9 1.9 18.3 1.2 435 109
    Folate, food (mcg) 74.8 226.5 n/a n/a 0.8 0.0 18.9 n/a 1.7 9.1 1.9 18.3 1.2 353 88
    Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 48.1 0.0 0.0 0.0 48 12
    Fructose (g) 0.0 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.2 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Glutamic acid n/a 0.8 n/a n/a n/a 0.0 14.8 n/a 0.1 1.1 n/a 2.5 n/a 19 5
    Glycine n/a 0.3 n/a n/a n/a 0.0 4.4 n/a 0.0 0.1 n/a 0.3 n/a 5 1
    Histidine n/a 0.1 n/a n/a n/a 0.0 3.7 n/a 0.0 0.1 n/a 0.3 n/a 4 1
    Iron (mg) 0.5 3.0 n/a n/a 0.0 0.0 1.7 n/a 0.0 1.5 0.1 0.2 0.3 7 2
    Isoleucine n/a 0.2 n/a n/a n/a 0.0 4.9 n/a 0.0 0.1 n/a 0.7 n/a 6 1
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine n/a 0.3 n/a n/a n/a 0.0 8.3 n/a 0.0 0.2 n/a 1.2 n/a 10 3
    Lysine n/a 0.4 n/a n/a n/a 0.0 9.6 n/a 0.0 0.1 n/a 1.0 n/a 11 3
    Magnesium (mg) 35.3 117.1 n/a n/a 0.9 0.1 122.7 n/a 1.1 6.9 3.3 47.6 11.8 347 87
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.2 1.1 n/a n/a n/a 0.0 0.1 n/a 0.0 0.2 0.0 0.0 0.1 2 0
    Methionine n/a 0.1 n/a n/a n/a 0.0 2.6 n/a 0.0 0.1 n/a 0.3 n/a 3 1
    Monounsaturated Fat (g) 0.0 0.0 n/a n/a 0.0 0.0 3.6 n/a 11.9 0.0 0.3 3.9 0.0 20 5
    Niacin (mg) 0.9 0.8 n/a n/a 0.0 0.0 49.2 n/a 0.0 1.8 0.1 0.3 0.1 53 13
    Pantothenic acid (mg) 0.2 0.1 n/a n/a 0.0 0.0 6.7 n/a 0.1 0.1 0.0 1.1 0.1 9 2
    Phenylalanine n/a 0.3 n/a n/a n/a 0.0 4.0 n/a 0.0 0.2 n/a 0.6 n/a 5 1
    Phosphorus (mg) 61.3 76.5 n/a n/a 0.7 0.0 991.2 n/a 13.6 33.8 9.9 340.4 21.2 1,549 387
    Phytosterols n/a n/a n/a n/a 2.1 0.0 n/a n/a n/a n/a n/a 0.0 n/a 2 1
    Polyunsaturated Fat (g) 0.1 0.1 n/a n/a 0.0 0.0 1.9 n/a 1.7 0.1 0.3 0.5 0.0 5 1
    Potassium (mg) 240.2 540.5 n/a n/a 9.6 0.5 1,746.4 n/a 13.6 33.4 18.4 552.7 83.5 3,239 810
    Proline n/a 0.3 n/a n/a n/a 0.0 3.2 n/a 0.0 0.4 n/a 1.2 n/a 5 1
    Protein (g) 2.4 5.7 n/a n/a 0.1 0.0 100.2 n/a 0.5 3.2 1.0 12.0 0.1 125 31
    Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 42.5 n/a 381.1 0.0 0.0 113.5 0.0 537 134
    Riboflavin (mg) 0.1 0.3 n/a n/a 0.0 0.0 0.5 n/a 0.0 0.2 0.0 0.6 0.0 2 0
    Saturated Fat (g) 0.1 0.1 n/a n/a 0.0 0.0 2.7 n/a 29.2 0.0 0.2 8.3 0.0 41 10
    Selenium (mcg) 0.2 9.4 n/a n/a 0.0 0.0 151.0 n/a 0.6 10.6 1.7 7.3 0.1 181 45
    Serine n/a 0.3 n/a n/a n/a 0.0 3.8 n/a 0.0 0.2 n/a 0.7 n/a 5 1
    Sodium (mg) 50.4 115.6 n/a n/a 0.4 2,325.5 547.5 n/a 405.6 0.6 1,425.5 179.3 5.9 5,056 1,264
    Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 0.6 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Sugar (g) 0.8 1.0 n/a n/a 0.3 0.0 0.0 n/a 0.0 0.1 1.0 n/a 1.1 4 1
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.1 n/a n/a 0.0 0.0 0.3 n/a 0.0 0.2 0.0 0.1 0.0 1 0
    Threonine n/a 0.3 n/a n/a n/a 0.0 4.5 n/a 0.0 0.1 n/a 0.5 n/a 5 1
    Tocopherol, alpha (mg) 0.2 4.5 n/a n/a 0.0 0.0 0.9 n/a 1.3 0.0 0.0 n/a 0.0 7 2
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.2 n/a n/a n/a n/a 0.4 n/a 0.0 0.1 n/a n/a n/a 1 0
    Total Fat (g) 0.3 0.9 n/a n/a 0.0 0.0 12.2 n/a 46.1 0.3 0.8 13.4 0.0 74 19
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 1.7 n/a n/a n/a n/a 2 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.1 n/a 1.9 n/a n/a n/a n/a 2 0
    Tryptophan n/a 0.2 n/a n/a n/a 0.0 1.3 n/a 0.0 0.0 n/a 0.2 n/a 2 0
    Tyrosine n/a 0.3 n/a n/a n/a 0.0 3.6 n/a 0.0 0.1 n/a 0.6 n/a 5 1
    Valine n/a 0.3 n/a n/a n/a 0.0 5.2 n/a 0.0 0.1 n/a 0.8 n/a 6 2
    Vitamin A, IU (IU) 10.9 18,316.0 n/a n/a 3.0 0.0 141.6 n/a 1,419.4 0.0 0.1 505.1 0.0 20,396 5,099
    Vitamin A, RAE (mcg) 0.8 915.3 n/a n/a 0.2 0.0 42.5 n/a 388.5 0.0 0.0 120.8 0.0 1,468 367
    Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.9 n/a 0.1 0.0 0.0 1.3 0.0 2 1
    Vitamin B-6 (mg) 0.1 0.3 n/a n/a 0.0 0.0 3.5 n/a 0.0 0.0 0.0 0.2 0.1 4 1
    Vitamin C (mg) 6.2 8.6 n/a n/a 7.7 0.0 5.7 n/a 0.0 0.0 0.1 5.5 0.0 34 8
    Vitamin D (IU) 0.0 0.0 n/a n/a 0.0 0.0 23.6 n/a 34.1 0.0 0.0 n/a 0.0 58 14
    Water (g) 70.6 140.8 n/a n/a 4.9 0.0 357.7 n/a 9.0 3.7 0.1 320.9 102.1 1,010 253
    Zinc (mg) 0.3 0.9 n/a n/a 0.0 0.0 2.7 n/a 0.1 0.2 0.0 1.4 0.1 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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