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Nutritional Facts: Baked Ricotta, Honey & Strawberries

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (531g)
ricotta cheese
3/4 cup (150g)
sugar
1/4 cup (85g)
honey
3 (46g)
egg yolks
1 tablespoon (15g)
fresh lemon juice
2 teaspoons (4g)
lemon zest
2 (66g)
egg whites
1 pint (357g)
fresh strawberries
2 tablespoons (42g)
honey
1 to taste (0g)
powdered sugar
Total 1 serving
Alanine (g) 2.7 n/a 0.0 0.4 n/a n/a 0.5 0.1 0.0 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 3.4 n/a 0.0 0.5 n/a n/a 0.4 0.1 0.0 n/a 4 1
Ash (g) 5.4 0.0 0.2 0.8 0.0 0.0 0.4 1.4 0.1 n/a 8 2
Aspartic acid (g) 5.3 n/a 0.0 0.7 n/a n/a 0.8 0.5 0.0 n/a 7 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 1,099.9 1.5 5.1 59.2 0.9 5.4 4.6 57.1 2.5 n/a 1,236 309
Calories 924.6 580.5 257.6 147.8 3.2 1.9 34.3 114.2 127.7 n/a 2,192 548
Calories (kj) 3,868.3 2,427.0 1,078.0 617.8 13.4 7.9 142.6 485.5 534.2 n/a 9,175 2,294
Carbohydrates (g) 16.2 150.0 69.8 1.6 1.0 0.6 0.5 27.4 34.6 n/a 302 75
Cholesterol (mg) 271.0 0.0 0.0 498.0 0.0 0.0 0.0 0.0 0.0 n/a 769 192
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0 0
Cystine (g) 0.5 n/a 0.0 0.1 n/a n/a 0.2 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.4 0.0 7.1 0.1 n/a 8 2
Folate (mcg) 63.8 0.0 1.7 67.0 2.9 0.5 2.6 85.7 0.8 n/a 225 56
Folate, DFE (mcg) 63.8 0.0 1.7 67.0 2.9 0.5 2.6 85.7 0.8 n/a 225 56
Folate, food (mcg) 63.8 0.0 1.7 67.0 2.9 0.5 2.6 85.7 0.8 n/a 225 56
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 34.7 0.0 0.2 n/a 0.0 8.7 17.2 n/a 61 15
Galactose n/a 0.0 2.6 0.0 0.0 n/a 0.0 0.0 1.3 n/a 4 1
Glucose (dextrose) n/a 0.0 30.3 0.1 0.1 n/a 0.2 7.1 15.0 n/a 53 13
Glutamic acid (g) 13.0 n/a 0.0 0.9 n/a n/a 1.0 0.3 0.0 n/a 15 4
Glycine (g) 1.6 n/a 0.0 0.2 n/a n/a 0.3 0.1 0.0 n/a 2 1
Histidine (g) 2.4 n/a 0.0 0.2 n/a n/a 0.2 0.0 0.0 n/a 3 1
Iron (mg) 2.0 0.1 0.4 1.3 0.0 0.0 0.1 1.5 0.2 n/a 5 1
Isoleucine (g) 3.1 n/a 0.0 0.4 n/a n/a 0.4 0.1 0.0 n/a 4 1
Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 6.5 n/a 0.0 0.6 n/a n/a 0.7 0.1 0.0 n/a 8 2
Lysine (g) 7.1 n/a 0.0 0.6 n/a n/a 0.5 0.1 0.0 n/a 8 2
Magnesium (mg) 58.4 0.0 1.7 2.3 0.9 0.6 7.3 46.4 0.8 n/a 118 30
Maltose n/a 0.0 1.2 0.0 0.0 n/a 0.0 0.0 0.6 n/a 2 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 1.4 0.0 n/a 2 0
Methionine (g) 1.5 n/a 0.0 0.2 n/a n/a 0.3 0.0 0.0 n/a 2 0
Monounsaturated Fat (g) 19.3 0.0 0.0 5.4 0.0 0.0 0.0 0.2 0.0 n/a 25 6
Niacin (mg) 0.6 0.0 0.1 0.0 0.0 0.0 0.1 1.4 0.1 n/a 2 1
Pantothenic acid (mg) 1.1 0.0 0.1 1.4 0.0 0.0 0.1 0.4 0.0 n/a 3 1
Phenylalanine (g) 3.0 n/a 0.0 0.3 n/a n/a 0.5 0.1 0.0 n/a 4 1
Phosphorus (mg) 839.5 0.0 3.4 179.0 1.2 0.5 9.9 85.7 1.7 n/a 1,121 280
Phytosterols n/a n/a n/a n/a n/a 1.4 n/a 42.8 n/a n/a 44 11
Polyunsaturated Fat (g) 2.0 0.0 0.0 1.9 0.0 0.0 0.0 0.6 0.0 n/a 5 1
Potassium (mg) 557.9 3.0 44.1 50.0 15.2 6.4 107.6 546.2 21.8 n/a 1,352 338
Proline (g) 5.7 n/a 0.1 0.3 n/a n/a 0.3 0.1 0.0 n/a 6 2
Protein (g) 59.8 0.0 0.3 7.3 0.1 0.1 7.2 2.4 0.1 n/a 77 19
Retinol (mcg) 621.7 0.0 0.0 170.3 0.0 0.0 0.0 0.0 0.0 n/a 792 198
Riboflavin (mg) 1.0 0.0 0.0 0.2 0.0 0.0 0.3 0.1 0.0 n/a 2 0
Saturated Fat (g) 44.1 0.0 0.0 4.4 0.0 0.0 0.0 0.1 0.0 n/a 49 12
Selenium (mcg) 77.0 0.9 0.7 25.7 0.0 0.0 13.2 1.4 0.3 n/a 119 30
Serine (g) 3.1 n/a 0.0 0.6 n/a n/a 0.5 0.1 0.0 n/a 4 1
Sodium (mg) 446.3 1.5 3.4 22.0 0.1 0.2 109.6 3.6 1.7 n/a 588 147
Starch n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0 0
Sucrose n/a 149.7 0.8 0.0 0.1 n/a 0.0 1.7 0.4 n/a 153 38
Sugar (g) 1.4 149.7 69.6 0.3 0.4 0.2 0.5 17.5 34.5 n/a 274 68
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0 0
Threonine (g) 2.7 n/a 0.0 0.3 n/a n/a 0.3 0.1 0.0 n/a 3 1
Tocopherol, alpha (mg) 0.6 0.0 0.0 1.2 0.0 0.0 0.0 1.0 0.0 n/a 3 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.6 n/a n/a n/a 0.3 n/a n/a 1 0
Total Fat (g) 69.0 0.0 0.0 12.2 0.0 0.0 0.1 1.1 0.0 n/a 82 21
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.7 n/a 0.0 0.1 n/a n/a 0.1 0.0 0.0 n/a 1 0
Tyrosine (g) 3.1 n/a 0.0 0.3 n/a n/a 0.3 0.1 0.0 n/a 4 1
Valine (g) 3.7 n/a 0.0 0.4 n/a n/a 0.5 0.1 0.0 n/a 5 1
Vitamin A, IU (IU) 2,364.6 0.0 0.0 661.9 0.9 2.0 0.0 42.8 0.0 n/a 3,072 768
Vitamin A, RAE (mcg) 637.6 0.0 0.0 174.9 0.0 0.1 0.0 3.6 0.0 n/a 816 204
Vitamin B-12 (mcg) 1.8 0.0 0.0 0.9 0.0 0.0 0.1 0.0 0.0 n/a 3 1
Vitamin B-6 (mg) 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.4 0.0 5.7 5.2 0.0 209.9 0.2 n/a 221 55
Vitamin D (IU) 53.1 0.0 0.0 100.1 0.0 0.0 0.0 0.0 0.0 n/a 153 38
Water (g) 381.0 0.0 14.5 24.0 13.6 3.3 57.8 324.7 7.2 n/a 826 207
Zinc (mg) 6.2 0.0 0.2 1.1 0.0 0.0 0.0 0.5 0.1 n/a 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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