Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 dozen (528g) eggs |
1 lb (454g) hot sausage |
2 1/4 cups (549g) milk |
1/4 cup (52g) bacon grease |
1/4 cup (31g) flour |
1 to taste (0g) pancake batter |
2 cups (628g) syrup |
2 lbs (907g) bacon |
2 lbs (0g) sausage patties |
8 (480g) biscuits |
32 ounces (962g) orange juice |
Total | 1 serving | |
| Alanine (g) | 3.9 | 4.1 | 0.6 | n/a | 0.1 | n/a | n/a | 6.7 | n/a | 1.1 | 0.1 | 17 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 4.3 | 4.0 | 0.7 | n/a | 0.1 | n/a | n/a | 6.8 | n/a | 1.3 | 0.5 | 18 | 4 |
| Ash (g) | 5.6 | 10.3 | 4.0 | 0.3 | 0.1 | n/a | 1.3 | 22.8 | n/a | 15.4 | 3.8 | 63 | 13 |
| Aspartic acid (g) | 7.0 | 5.9 | 1.4 | n/a | 0.1 | n/a | n/a | 9.9 | n/a | 1.6 | 0.7 | 27 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 295.7 | 40.9 | 653.3 | 0.0 | 4.7 | n/a | 18.8 | 54.4 | n/a | 1,128.0 | 105.8 | 2,302 | 460 |
| Calories | 755.0 | 1,380.2 | 351.4 | 462.9 | 113.8 | n/a | 1,469.5 | 4,154.9 | n/a | 1,694.4 | 433.0 | 10,815 | 2,163 |
| Calories (kj) | 3,162.7 | 5,770.3 | 1,471.3 | 1,936.5 | 475.9 | n/a | 6,135.6 | 17,399.8 | n/a | 7,089.6 | 1,809.0 | 45,251 | 9,050 |
| Carbohydrates (g) | 3.8 | 0.0 | 25.5 | 0.0 | 23.8 | n/a | 386.0 | 6.0 | n/a | 214.1 | 100.1 | 759 | 152 |
| Cholesterol (mg) | 1,964.2 | 326.9 | 76.9 | 49.0 | 0.0 | n/a | 0.0 | 616.9 | n/a | 14.4 | 0.0 | 3,048 | 610 |
| Copper (mg) | 0.4 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | n/a | 0.4 | 0.4 | 2 | 0 |
| Cystine (g) | 1.4 | 0.7 | 0.2 | n/a | 0.1 | n/a | n/a | 1.2 | n/a | 0.6 | 0.0 | 4 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | n/a | 7.2 | 1.9 | 10 | 2 |
| Folate (mcg) | 248.2 | 4.5 | 27.5 | 0.0 | 57.2 | n/a | 0.0 | 18.1 | n/a | 292.8 | 288.7 | 937 | 187 |
| Folate, DFE (mcg) | 248.2 | 4.5 | 27.5 | 0.0 | 90.9 | n/a | 0.0 | 18.1 | n/a | 456.0 | 288.7 | 1,134 | 227 |
| Folate, food (mcg) | 248.2 | 4.5 | 27.5 | 0.0 | 9.1 | n/a | 0.0 | 18.1 | n/a | 57.6 | 288.7 | 654 | 131 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 48.1 | n/a | 0.0 | 0.0 | n/a | 235.2 | 0.0 | 283 | 57 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 2.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Glutamic acid (g) | 8.8 | 10.0 | 3.8 | n/a | 1.1 | n/a | n/a | 15.5 | n/a | 10.4 | 0.3 | 50 | 10 |
| Glycine (g) | 2.3 | 4.2 | 0.4 | n/a | 0.1 | n/a | n/a | 7.4 | n/a | 1.1 | 0.1 | 16 | 3 |
| Histidine (g) | 1.6 | 2.5 | 0.5 | n/a | 0.1 | n/a | n/a | 4.0 | n/a | 0.8 | 0.0 | 9 | 2 |
| Hydroxyproline | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | 3 | 1 |
| Iron (mg) | 9.2 | 5.0 | 0.3 | 0.0 | 1.5 | n/a | 0.2 | 4.4 | n/a | 13.9 | 1.9 | 36 | 7 |
| Isoleucine (g) | 3.5 | 2.9 | 1.1 | n/a | 0.1 | n/a | n/a | 4.9 | n/a | 1.3 | 0.1 | 14 | 3 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 5.7 | 4.9 | 1.8 | n/a | 0.2 | n/a | n/a | 8.2 | n/a | 2.5 | 0.1 | 23 | 5 |
| Lysine (g) | 4.8 | 5.4 | 1.4 | n/a | 0.1 | n/a | n/a | 8.7 | n/a | 1.1 | 0.1 | 22 | 4 |
| Magnesium (mg) | 63.4 | 63.6 | 71.4 | 0.0 | 6.9 | n/a | 12.6 | 108.9 | n/a | 86.4 | 105.8 | 519 | 104 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.4 | 0.2 | n/a | 1.8 | 0.1 | 3 | 1 |
| Methionine (g) | 2.0 | 1.4 | 0.5 | n/a | 0.1 | n/a | n/a | 2.3 | n/a | 0.6 | 0.0 | 7 | 1 |
| Monounsaturated Fat (g) | 19.3 | 53.6 | 5.8 | 23.2 | 0.0 | n/a | 0.0 | 181.9 | n/a | 33.3 | 0.3 | 317 | 63 |
| Niacin (mg) | 0.4 | 21.4 | 0.5 | 0.0 | 1.8 | n/a | 0.0 | 34.7 | n/a | 14.2 | 3.8 | 77 | 15 |
| Pantothenic acid (mg) | 8.1 | 3.0 | 1.7 | 0.0 | 0.1 | n/a | 0.0 | 4.7 | n/a | 1.4 | 1.8 | 21 | 4 |
| Phenylalanine (g) | 3.6 | 2.5 | 0.9 | n/a | 0.2 | n/a | n/a | 4.2 | n/a | 1.7 | 0.1 | 13 | 3 |
| Phosphorus (mg) | 1,045.4 | 612.9 | 510.6 | 0.0 | 33.8 | n/a | 56.5 | 1,705.5 | n/a | 787.2 | 163.6 | 4,915 | 983 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 144.0 | n/a | 144 | 29 |
| Polyunsaturated Fat (g) | 10.1 | 16.2 | 0.7 | 5.8 | 0.1 | n/a | 0.0 | 43.7 | n/a | 20.0 | 0.4 | 97 | 19 |
| Potassium (mg) | 728.6 | 1,125.9 | 829.0 | 0.0 | 33.4 | n/a | 94.2 | 1,886.9 | n/a | 580.8 | 1,924.5 | 7,203 | 1,441 |
| Proline (g) | 2.7 | 3.1 | 1.7 | n/a | 0.4 | n/a | n/a | 5.8 | n/a | 3.7 | 0.4 | 18 | 4 |
| Protein (g) | 66.3 | 68.5 | 18.0 | 0.0 | 3.2 | n/a | 0.0 | 105.2 | n/a | 33.6 | 6.7 | 302 | 60 |
| Retinol (mcg) | 844.8 | 49.9 | 170.2 | 0.0 | 0.0 | n/a | 0.0 | 99.8 | n/a | n/a | 0.0 | 1,165 | 233 |
| Riboflavin (mg) | 2.4 | 0.6 | 0.9 | 0.0 | 0.2 | n/a | 0.1 | 1.0 | n/a | 1.5 | 0.3 | 7 | 1 |
| Saturated Fat (g) | 16.5 | 39.9 | 12.5 | 20.1 | 0.0 | n/a | 0.0 | 136.0 | n/a | 20.8 | 0.2 | 246 | 49 |
| Selenium (mcg) | 162.1 | 0.0 | 11.0 | 0.0 | 10.6 | n/a | 0.0 | 183.3 | n/a | 93.6 | 1.0 | 461 | 92 |
| Serine (g) | 5.1 | 2.6 | 1.0 | n/a | 0.2 | n/a | n/a | 4.0 | n/a | 1.7 | 0.1 | 15 | 3 |
| Sodium (mg) | 749.8 | 2,887.4 | 269.0 | 77.4 | 0.6 | n/a | 515.0 | 7,556.8 | n/a | 2,784.0 | 9.6 | 14,850 | 2,970 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 2.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 134.8 | 0.0 | n/a | 10.5 | 80.8 | 228 | 46 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 1.2 | 0.2 | 0.0 | 0.2 | n/a | 0.2 | 2.5 | n/a | 1.7 | 0.9 | 7 | 1 |
| Threonine (g) | 2.9 | 2.7 | 0.8 | n/a | 0.1 | n/a | n/a | 4.1 | n/a | 1.0 | 0.1 | 12 | 2 |
| Tocopherol, alpha (mg) | 5.5 | 0.9 | n/a | 0.3 | 0.0 | n/a | 0.0 | 2.4 | n/a | n/a | 0.4 | 10 | 2 |
| Tocopherol, beta (mg) | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 2.6 | 0.2 | n/a | n/a | 0.1 | n/a | n/a | 0.7 | n/a | n/a | n/a | 4 | 1 |
| Total Fat (g) | 50.2 | 120.4 | 20.1 | 51.3 | 0.3 | n/a | 0.0 | 408.6 | n/a | 78.2 | 1.9 | 731 | 146 |
| Trans-monoenoic Fat (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.2 | 1.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.9 | 0.5 | 0.3 | n/a | 0.0 | n/a | n/a | 0.9 | n/a | 0.4 | 0.0 | 3 | 1 |
| Tyrosine (g) | 2.6 | 1.9 | 0.9 | n/a | 0.1 | n/a | n/a | 3.3 | n/a | 1.1 | 0.0 | 10 | 2 |
| Valine (g) | 4.5 | 3.2 | 1.2 | n/a | 0.1 | n/a | n/a | 5.6 | n/a | 1.5 | 0.1 | 16 | 3 |
| Vitamin A, IU (IU) | 2,851.2 | 340.5 | 757.6 | 0.0 | 0.0 | n/a | 0.0 | 335.7 | n/a | 393.6 | 1,924.5 | 6,603 | 1,321 |
| Vitamin A, RAE (mcg) | 844.8 | 59.0 | 181.2 | 0.0 | 0.0 | n/a | 0.0 | 99.8 | n/a | n/a | 96.2 | 1,281 | 256 |
| Vitamin B-12 (mcg) | 4.7 | 3.9 | 2.0 | 0.0 | 0.0 | n/a | 0.0 | 6.3 | n/a | 0.4 | 0.0 | 17 | 3 |
| Vitamin B-6 (mg) | 0.9 | 1.4 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 1.9 | n/a | 0.2 | 0.4 | 5 | 1 |
| Vitamin C (mg) | 0.0 | 3.2 | 8.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.0 | 481.1 | 493 | 99 |
| Vitamin D (IU) | 433.0 | 236.1 | n/a | 52.1 | 0.0 | n/a | 0.0 | 571.5 | n/a | n/a | 0.0 | 1,293 | 259 |
| Water (g) | 402.1 | 255.2 | 481.4 | 0.0 | 3.7 | n/a | 238.5 | 364.7 | n/a | 138.7 | 849.7 | 2,734 | 547 |
| Zinc (mg) | 6.8 | 9.9 | 2.1 | 0.1 | 0.2 | n/a | 0.5 | 10.6 | n/a | 2.6 | 0.5 | 33 | 7 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.