Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Vietnamese Catfish in a Clay Pot (Ca Kho To)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 ounces (27g)
    fish sauce
    1/2 cup (100g)
    granulated sugar
    1 (44g)
    limes, juice of
    3 tablespoons (41g)
    vegetable oil
    2 (40g)
    shallots
    2 (6g)
    garlic cloves
    1 stalk (0g)
    lemongrass
    1 lb (453g)
    catfish fillets
    4 ounces (113g)
    shiitake mushrooms
    1 tablespoon (13g)
    sugar
    1 tablespoon (15g)
    water
    3 tablespoons (45g)
    chicken stock
    3 tablespoons (54g)
    fish sauce
    1 to taste (0g)
    fresh ground black pepper
    3 ounces (85g)
    baby spinach leaves
    1/4 cup (11g)
    fresh basil leaves
    2 (30g)
    scallions
    3 cups (522g)
    cooked jasmine rice
    Total 1 serving
    Alanine n/a n/a 0.0 0.0 0.0 0.0 n/a 3.9 0.2 n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.6 5 2
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.0 0.0 0.1 0.0 n/a 4.3 0.2 n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.9 6 3
    Ash (g) 5.5 0.0 0.1 0.0 0.3 0.1 n/a 4.8 0.8 0.0 0.0 0.3 10.9 n/a 1.5 0.2 0.2 0.4 25 13
    Aspartic acid n/a n/a 0.1 0.0 0.1 0.0 n/a 6.7 0.3 n/a n/a n/a n/a n/a 0.2 0.0 0.1 1.0 9 4
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 11.6 1.0 6.2 0.0 14.8 10.9 n/a 36.2 2.3 0.1 0.4 1.4 23.2 n/a 84.3 18.8 21.6 10.4 243 122
    Calories 9.5 387.0 11.0 360.7 28.8 8.9 n/a 539.1 38.6 48.8 0.0 16.2 18.9 n/a 19.6 2.4 9.6 506.3 2,005 1,003
    Calories (kj) 39.4 1,618.0 45.8 1,509.2 120.8 37.4 n/a 2,247.1 159.9 203.9 0.0 68.0 78.8 n/a 82.6 10.0 40.5 2,119.3 8,381 4,190
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
    Carbohydrates (g) 1.0 100.0 3.7 0.0 6.7 2.0 n/a 0.0 7.7 12.6 0.0 1.6 2.0 n/a 3.1 0.3 2.2 110.1 253 126
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 249.2 n/a 0.0 0.0 1.4 0.0 n/a 0.0 0.0 0.0 0.0 251 125
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.2 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.3 1 0
    Cystine n/a n/a 0.0 0.0 n/a 0.0 n/a 0.7 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.2 1 1
    Dietary Fiber (g) 0.0 0.0 0.2 0.0 n/a 0.1 n/a 0.0 2.8 0.0 0.0 0.0 0.0 n/a 1.9 0.2 0.8 5.2 11 6
    Folate (mcg) 13.8 0.0 4.4 0.0 13.6 0.2 n/a 45.3 14.7 0.0 0.0 2.3 27.5 n/a 165.3 7.2 19.2 5.2 319 159
    Folate, DFE (mcg) 13.8 0.0 4.4 0.0 13.6 0.2 n/a 45.3 n/a 0.0 0.0 2.3 27.5 n/a 165.3 7.2 19.2 5.2 304 152
    Folate, food (mcg) 13.8 0.0 4.4 0.0 13.6 0.2 n/a 45.3 14.7 0.0 0.0 2.3 27.5 n/a 165.3 7.2 19.2 5.2 319 159
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 0.3 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.3 n/a n/a n/a n/a 0.0 2.7 0.0 n/a n/a n/a n/a 0.1 0.0 n/a n/a 3 2
    Glutamic acid n/a n/a 0.0 0.0 0.2 0.0 n/a 9.8 0.8 n/a n/a n/a n/a n/a 0.3 0.0 0.1 2.1 13 7
    Glycine n/a n/a 0.0 0.0 0.0 0.0 n/a 3.5 0.2 n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.5 4 2
    Histidine n/a n/a 0.0 0.0 0.0 0.0 n/a 1.5 0.1 n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.2 2 1
    Iron (mg) 0.2 0.1 0.0 0.0 0.5 0.1 n/a 1.0 0.5 0.0 0.0 0.1 0.4 n/a 2.3 0.3 0.4 0.7 7 3
    Isoleucine n/a n/a 0.0 0.0 0.0 0.0 n/a 3.1 0.1 n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.5 4 2
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine n/a n/a 0.0 0.0 0.1 0.0 n/a 5.2 0.2 n/a n/a n/a n/a n/a 0.2 0.0 0.0 0.9 7 3
    Lysine n/a n/a 0.0 0.0 0.1 0.0 n/a 6.3 0.2 n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.4 7 4
    Magnesium (mg) 47.3 0.0 3.5 0.0 8.4 1.5 n/a 86.1 22.7 0.0 0.1 1.8 94.5 n/a 67.3 6.8 6.0 26.1 372 186
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 n/a 0.1 0.1 n/a 0.1 0.3 0.0 0.0 n/a 0.1 n/a 0.8 0.1 0.0 1.4 3 2
    Methionine n/a n/a 0.0 0.0 0.0 0.0 n/a 2.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.2 2 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 11.3 0.0 0.0 n/a 11.7 n/a 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.0 0.4 24 12
    Niacin (mg) 0.6 0.0 0.1 0.0 0.1 0.0 n/a 9.5 4.4 0.0 0.0 0.7 1.2 n/a 0.6 0.1 0.2 1.5 19 10
    Pantothenic acid (mg) 0.0 0.0 0.1 0.0 0.1 0.0 n/a 3.0 1.7 0.0 0.0 n/a 0.1 n/a 0.1 0.0 0.0 1.1 6 3
    Phenylalanine n/a n/a 0.0 0.0 0.0 0.0 n/a 2.8 0.1 n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.6 4 2
    Phosphorus (mg) 1.9 0.0 6.2 0.0 24.0 9.2 n/a 924.2 127.0 0.0 0.0 12.2 3.8 n/a 41.7 5.9 11.1 41.8 1,209 604
    Phytosterols n/a n/a n/a 394.9 2.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.7 n/a n/a n/a 405 202
    Polyunsaturated Fat (g) 0.0 0.0 0.0 22.3 0.0 0.0 n/a 5.1 n/a 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0.4 28 14
    Potassium (mg) 77.8 2.0 51.5 0.0 133.6 24.1 n/a 1,368.2 344.7 0.3 0.1 47.3 155.5 n/a 475.4 31.3 82.8 52.2 2,847 1,423
    Proline n/a n/a 0.0 0.0 0.1 0.0 n/a 2.6 0.1 n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.5 3 2
    Protein (g) 1.4 0.0 0.2 0.0 1.0 0.4 n/a 69.0 2.5 0.0 0.0 1.1 2.7 n/a 2.4 0.3 0.5 10.5 92 46
    Retinol (mcg) 1.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.5 2.2 n/a 0.0 0.0 0.0 0.0 4 2
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.2 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.1 1 1
    Saturated Fat (g) 0.0 0.0 0.0 5.3 0.0 0.0 n/a 5.9 n/a 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0.2 12 6
    Selenium (mcg) 2.5 0.6 0.0 0.0 0.5 0.9 n/a 37.2 6.5 0.1 0.0 1.0 4.9 n/a 0.9 0.0 0.2 29.2 84 42
    Serine n/a n/a 0.0 0.0 0.0 0.0 n/a 2.6 0.2 n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.6 4 2
    Sodium (mg) 2,119.8 1.0 0.9 0.0 4.8 1.0 n/a 444.0 10.2 0.1 0.4 64.4 4,239.5 n/a 67.3 0.4 4.8 26.1 6,985 3,492
    Starch n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 99.8 0.2 n/a n/a n/a n/a n/a 0.0 12.6 n/a n/a n/a n/a 0.1 0.0 n/a n/a 113 56
    Sugar (g) 1.0 99.8 0.7 0.0 n/a 0.1 n/a 0.0 2.7 12.6 0.0 0.7 2.0 n/a 0.4 0.0 0.7 0.3 121 60
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.1 0 0
    Threonine n/a n/a 0.0 0.0 0.0 0.0 n/a 3.1 0.2 n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.4 4 2
    Tocopherol, alpha (mg) 0.0 0.0 0.1 5.8 n/a 0.0 n/a 3.7 n/a 0.0 0.0 0.0 0.0 n/a 1.7 0.1 0.2 0.2 12 6
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a 1.0 n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a n/a 1 1
    Total Fat (g) 0.0 0.0 0.0 40.8 0.0 0.0 n/a 26.9 0.6 0.0 0.0 0.5 0.0 n/a 0.3 0.1 0.1 1.0 70 35
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.1 n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a n/a 0.0 0.0 0.0 0.0 n/a 0.8 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.1 1 1
    Tyrosine n/a n/a 0.0 0.0 0.0 0.0 n/a 2.3 0.1 n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.3 3 1
    Valine n/a n/a 0.0 0.0 0.0 0.0 n/a 3.3 0.2 n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.6 4 2
    Vitamin A, IU (IU) 3.2 0.0 22.0 0.0 476.0 0.5 n/a 4.5 n/a 0.0 0.0 1.4 6.5 n/a 7,989.2 559.2 299.1 0.0 9,362 4,681
    Vitamin A, RAE (mcg) 1.1 0.0 0.9 0.0 24.0 0.0 n/a 0.0 n/a 0.0 0.0 0.5 2.2 n/a 399.6 28.0 15.0 0.0 471 236
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 n/a 0.0 n/a 13.0 n/a 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.0 13 7
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.1 n/a 0.7 0.3 0.0 0.0 0.0 0.2 n/a 0.2 0.0 0.0 0.1 2 1
    Vitamin C (mg) 0.1 0.0 13.2 0.0 3.2 1.9 n/a 0.0 n/a 0.0 0.0 0.1 0.3 n/a 23.9 1.9 5.6 0.0 50 25
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 40.8 20.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 61 31
    Water (g) 19.2 0.0 39.9 0.0 31.9 3.5 n/a 358.2 101.8 0.0 14.5 41.5 38.4 n/a 77.9 9.8 26.9 400.0 1,163 582
    Zinc (mg) 0.1 0.0 0.0 0.0 0.2 0.1 n/a 2.2 1.2 0.0 0.0 0.1 0.1 n/a 0.5 0.1 0.1 2.1 7 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Vietnamese Catfish in a Clay Pot (Ca Kho To).


    Over 475,000 Recipes

    Food.com Network of Sites